Cocoa Hazelnut Butter

The recipe Cocoa Hazelnut Butter can be made in about 10 minutes. For 53 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 239 calories, 4g of protein, and 21g of fat. This recipe serves 8. A mixture of cocoa powder, hazelnuts, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. 697 people found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a side dish. It is brought to you by Laurens Latest. With a spoonacular score of 94%, this dish is outstanding. Similar recipes include Hazelnut Cocoa Cake, Chocolate Hazelnut Cocoa, and Cocoa Hazelnut Truffles.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup cocoa powder

1 1/2 cups toasted hazelnuts

1/4 cup honey

1/4 cup olive oil

1/4 teaspoon sea salt

1 tablespoon water

Equipment:

food processor

blender

Cooking instruction summary:

Place all ingredients into food processor or blender and blitz until smooth. Add more olive oil or water as needed to smooth. Spread onto bread, dip fruit in or eat with a spoon. Store in air tight container in fridge for up to 2 weeks.

 

Step by step:


1. Place all ingredients into food processor or blender and blitz until smooth.

2. Add more olive oil or water as needed to smooth.

3. Spread onto bread, dip fruit in or eat with a spoon. Store in air tight container in fridge for up to 2 weeks.


Nutrition Information:

Quickview
239k Calories
3g Protein
20g Total Fat
14g Carbs
20% Health Score
Limit These
Calories
239k
12%

Fat
20g
32%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
73mg
3%

Caffeine
6mg
2%

Get Enough Of These
Protein
3g
8%

Manganese
1mg
75%

Vitamin E
4mg
29%

Copper
0.49mg
25%

Magnesium
50mg
13%

Fiber
3g
12%

Vitamin B1
0.15mg
10%

Phosphorus
85mg
9%

Iron
1mg
8%

Vitamin K
7µg
7%

Folate
26µg
7%

Vitamin B6
0.13mg
7%

Potassium
199mg
6%

Zinc
0.76mg
5%

Calcium
29mg
3%

Vitamin B3
0.48mg
2%

Vitamin B5
0.22mg
2%

Vitamin B2
0.04mg
2%

Vitamin C
1mg
2%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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