Easy Low Carb Peanut Clusters

Easy Low Carb Peanut Clusters is a gluten free, dairy free, and fodmap friendly hor d'oeuvre. One serving contains 136 calories, 5g of protein, and 11g of fat. For 21 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. This recipe is liked by 23 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by All Day I Dream About Food. A mixture of milk chocolate, peanut butter, salted peanuts, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. If you like this recipe, take a look at these similar recipes: Easy Low Carb Peanut Clusters, Salted Peanut Caramel Clusters (Low Carb and Gluten Free), and Easy Asparagus with Maple Dijon Vinaigrette {GF, Low Calorie, Low Fat & Low Carb}.

Servings: 24

 

Ingredients:

6 ounces sugar-free milk chocolate

1/2 cup peanut butter

10 ounces salted peanuts

Equipment:

bowl

frying pan

baking sheet

Cooking instruction summary:

Set a heatproof bowl over a pan of barely simmering water. Add the peanut butter and the chocolate and stir until melted and smooth.Add the peanuts and stir to coat well. Drop by rounded spoonfuls onto a waxed paper lined baking sheet and chill until firm, about 30 minutes.(You can make them as big or as small as you like. I made mine into 24 clusters.)

 

Step by step:


1. Set a heatproof bowl over a pan of barely simmering water.

2. Add the peanut butter and the chocolate and stir until melted and smooth.

3. Add the peanuts and stir to coat well. Drop by rounded spoonfuls onto a waxed paper lined baking sheet and chill until firm, about 30 minutes.(You can make them as big or as small as you like. I made mine into 24 clusters.)


Nutrition Information:

Quickview
135k Calories
4g Protein
10g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
135k
7%

Fat
10g
17%

  Saturated Fat
2g
18%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
76mg
3%

Caffeine
4mg
2%

Get Enough Of These
Protein
4g
10%

Manganese
0.39mg
20%

Vitamin B3
2mg
13%

Magnesium
36mg
9%

Phosphorus
75mg
8%

Copper
0.14mg
7%

Fiber
1g
7%

Folate
19µg
5%

Potassium
147mg
4%

Vitamin E
0.5mg
3%

Zinc
0.5mg
3%

Iron
0.57mg
3%

Vitamin B6
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.23mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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