Easy Low Carb Peanut Clusters

Easy Low Carb Peanut Clusters is a gluten free, dairy free, and fodmap friendly hor d'oeuvre. One serving contains 136 calories, 5g of protein, and 11g of fat. For 21 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. This recipe is liked by 23 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by All Day I Dream About Food. A mixture of milk chocolate, peanut butter, salted peanuts, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. If you like this recipe, take a look at these similar recipes: Easy Low Carb Peanut Clusters, Salted Peanut Caramel Clusters (Low Carb and Gluten Free), and Easy Asparagus with Maple Dijon Vinaigrette {GF, Low Calorie, Low Fat & Low Carb}.

Servings: 24

 

Ingredients:

6 ounces sugar-free milk chocolate

1/2 cup peanut butter

10 ounces salted peanuts

Equipment:

bowl

frying pan

baking sheet

Cooking instruction summary:

Set a heatproof bowl over a pan of barely simmering water. Add the peanut butter and the chocolate and stir until melted and smooth.Add the peanuts and stir to coat well. Drop by rounded spoonfuls onto a waxed paper lined baking sheet and chill until firm, about 30 minutes.(You can make them as big or as small as you like. I made mine into 24 clusters.)

 

Step by step:


1. Set a heatproof bowl over a pan of barely simmering water.

2. Add the peanut butter and the chocolate and stir until melted and smooth.

3. Add the peanuts and stir to coat well. Drop by rounded spoonfuls onto a waxed paper lined baking sheet and chill until firm, about 30 minutes.(You can make them as big or as small as you like. I made mine into 24 clusters.)


Nutrition Information:

Quickview
135k Calories
4g Protein
10g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
135k
7%

Fat
10g
17%

  Saturated Fat
2g
18%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
76mg
3%

Caffeine
4mg
2%

Get Enough Of These
Protein
4g
10%

Manganese
0.39mg
20%

Vitamin B3
2mg
13%

Magnesium
36mg
9%

Phosphorus
75mg
8%

Copper
0.14mg
7%

Fiber
1g
7%

Folate
19µg
5%

Potassium
147mg
4%

Vitamin E
0.5mg
3%

Zinc
0.5mg
3%

Iron
0.57mg
3%

Vitamin B6
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.23mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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