Easy Vegan Buckwheat Chocolate Chip Cookies

If you have approximately 20 minutes to spend in the kitchen, Easy Vegan Buckwheat Chocolate Chip Cookies might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 12. One serving contains 149 calories, 2g of protein, and 9g of fat. For 35 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. This recipe is liked by 359 foodies and cooks. Head to the store and pick up apple cider vinegar, sea salt, coconut sugar, and a few other things to make it today. It is brought to you by The Detoxinista. With a spoonacular score of 20%, this dish is not so great. Similar recipes include Easy Vegan Buckwheat Chocolate Chip Cookies, Chocolate Chip Peanut Butter Spelt Cookies — Vegan and Easy!, and Buckwheat Chocolate Chip Cookies (Gluten Free).

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 teaspoon apple cider vinegar

1/2 teaspoon baking soda

1 cup light colored buckwheat flour (ground buckwheat groats)

1/3 cup melted coconut oil

1/2 cup coconut sugar

1/2 cup dark chocolate chips

1/2 teaspoon fine sea salt

1 teaspoon vanilla extract

2 tablespoons water

Equipment:

baking paper

baking sheet

bowl

oven

Cooking instruction summary:

InstructionsPreheat the oven to 350F and line a large baking sheet with parchment paper or a silicone mat.In a large bowl, stir together the buckwheat flour, coconut sugar, oil, water, vanilla, salt, and baking soda. Then add in the vinegar, which will react with the baking soda to help the cookies rise a bit.Fold in the chocolate chips, then use a tablespoon to scoop the dough into 12 mounds spaced evenly apart on the lined baking sheet. Flatten each cookie with your hands, as these cookies will only spread slightly. Bake until the edges are firm, about 10 minutes at 350F. Let cool at least 10 minutes before serving.

 

Step by step:


1. Preheat the oven to 350F and line a large baking sheet with parchment paper or a silicone mat.In a large bowl, stir together the buckwheat flour, coconut sugar, oil, water, vanilla, salt, and baking soda. Then add in the vinegar, which will react with the baking soda to help the cookies rise a bit.Fold in the chocolate chips, then use a tablespoon to scoop the dough into 12 mounds spaced evenly apart on the lined baking sheet. Flatten each cookie with your hands, as these cookies will only spread slightly.

2. Bake until the edges are firm, about 10 minutes at 350F.

3. Let cool at least 10 minutes before serving.


Nutrition Information:

Quickview
148k Calories
1g Protein
8g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
148k
7%

Fat
8g
13%

  Saturated Fat
7g
47%

Carbohydrates
17g
6%

  Sugar
7g
8%

Cholesterol
0.08mg
0%

Sodium
164mg
7%

Get Enough Of These
Protein
1g
4%

Manganese
0.22mg
11%

Magnesium
27mg
7%

Fiber
1g
5%

Phosphorus
43mg
4%

Zinc
0.58mg
4%

Vitamin B3
0.69mg
3%

Vitamin B6
0.07mg
3%

Copper
0.07mg
3%

Vitamin B1
0.05mg
3%

Potassium
105mg
3%

Iron
0.51mg
3%

Calcium
27mg
3%

Vitamin B2
0.03mg
2%

Folate
6µg
2%

Selenium
0.96µg
1%

Vitamin K
1µg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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