Bruschetta Chicken Lettuce Wraps

The recipe Bruschetta Chicken Lettuce Wraps could satisfy your Mediterranean craving in roughly 10 minutes. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 9g of fat, and a total of 276 calories. Head to the store and pick up tomato, morningstar farms patty, boston lettuce leaves, and a few other things to make it today. This recipe from Eclectic Recipes has 24 fans. With a spoonacular score of 99%, this dish is great. Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Bruschetta Chicken Salad Wraps, and Chicken Lettuce Wraps are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 tablespoons chopped basil

4 Boston lettuce leaves

4 MorningStar Farms Chik'n Patties

3 tablespoons finely chopped onion

salt and pepper to taste

1 medium tomato, diced

Equipment:

microwave

oven

bowl

Cooking instruction summary:

Follow directions on MorningStar Farms Chik'n Patties package and cook either in oven or microwave. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl. Mix well to combine. Slice MorningStar Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.

 

Step by step:


1. Follow directions on Morning

2. Star Farms Chik'n Patties package and cook either in oven or microwave.

3. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl.

4. Mix well to combine. Slice Morning

5. Star Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.


Nutrition Information:

Quickview
276k Calories
23g Protein
9g Total Fat
25g Carbs
95% Health Score
Limit These
Calories
276k
14%

Fat
9g
14%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
7mg
2%

Sodium
997mg
43%

Get Enough Of These
Protein
23g
46%

Vitamin B1
3mg
251%

Manganese
1mg
75%

Folate
208µg
52%

Vitamin K
49µg
47%

Vitamin B12
2µg
47%

Selenium
31µg
46%

Fiber
8g
33%

Vitamin A
1634IU
33%

Phosphorus
320mg
32%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Magnesium
92mg
23%

Iron
4mg
23%

Vitamin B2
0.38mg
22%

Calcium
216mg
22%

Vitamin C
17mg
21%

Potassium
720mg
21%

Copper
0.34mg
17%

Zinc
1mg
13%

Vitamin B5
0.53mg
5%

Vitamin E
0.73mg
5%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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