Bruschetta Chicken Lettuce Wraps

The recipe Bruschetta Chicken Lettuce Wraps could satisfy your Mediterranean craving in roughly 10 minutes. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 9g of fat, and a total of 276 calories. Head to the store and pick up tomato, morningstar farms patty, boston lettuce leaves, and a few other things to make it today. This recipe from Eclectic Recipes has 24 fans. With a spoonacular score of 99%, this dish is great. Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Bruschetta Chicken Salad Wraps, and Chicken Lettuce Wraps are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 tablespoons chopped basil

4 Boston lettuce leaves

4 MorningStar Farms Chik'n Patties

3 tablespoons finely chopped onion

salt and pepper to taste

1 medium tomato, diced

Equipment:

microwave

oven

bowl

Cooking instruction summary:

Follow directions on MorningStar Farms Chik'n Patties package and cook either in oven or microwave. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl. Mix well to combine. Slice MorningStar Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.

 

Step by step:


1. Follow directions on Morning

2. Star Farms Chik'n Patties package and cook either in oven or microwave.

3. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl.

4. Mix well to combine. Slice Morning

5. Star Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.


Nutrition Information:

Quickview
276k Calories
23g Protein
9g Total Fat
25g Carbs
95% Health Score
Limit These
Calories
276k
14%

Fat
9g
14%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
7mg
2%

Sodium
997mg
43%

Get Enough Of These
Protein
23g
46%

Vitamin B1
3mg
251%

Manganese
1mg
75%

Folate
208µg
52%

Vitamin K
49µg
47%

Vitamin B12
2µg
47%

Selenium
31µg
46%

Fiber
8g
33%

Vitamin A
1634IU
33%

Phosphorus
320mg
32%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Magnesium
92mg
23%

Iron
4mg
23%

Vitamin B2
0.38mg
22%

Calcium
216mg
22%

Vitamin C
17mg
21%

Potassium
720mg
21%

Copper
0.34mg
17%

Zinc
1mg
13%

Vitamin B5
0.53mg
5%

Vitamin E
0.73mg
5%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

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