Bruschetta Chicken Lettuce Wraps

The recipe Bruschetta Chicken Lettuce Wraps could satisfy your Mediterranean craving in roughly 10 minutes. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 9g of fat, and a total of 276 calories. Head to the store and pick up tomato, morningstar farms patty, boston lettuce leaves, and a few other things to make it today. This recipe from Eclectic Recipes has 24 fans. With a spoonacular score of 99%, this dish is great. Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Bruschetta Chicken Salad Wraps, and Chicken Lettuce Wraps are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 tablespoons chopped basil

4 Boston lettuce leaves

4 MorningStar Farms Chik'n Patties

3 tablespoons finely chopped onion

salt and pepper to taste

1 medium tomato, diced

Equipment:

microwave

oven

bowl

Cooking instruction summary:

Follow directions on MorningStar Farms Chik'n Patties package and cook either in oven or microwave. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl. Mix well to combine. Slice MorningStar Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.

 

Step by step:


1. Follow directions on Morning

2. Star Farms Chik'n Patties package and cook either in oven or microwave.

3. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl.

4. Mix well to combine. Slice Morning

5. Star Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.


Nutrition Information:

Quickview
276k Calories
23g Protein
9g Total Fat
25g Carbs
95% Health Score
Limit These
Calories
276k
14%

Fat
9g
14%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
7mg
2%

Sodium
997mg
43%

Get Enough Of These
Protein
23g
46%

Vitamin B1
3mg
251%

Manganese
1mg
75%

Folate
208µg
52%

Vitamin K
49µg
47%

Vitamin B12
2µg
47%

Selenium
31µg
46%

Fiber
8g
33%

Vitamin A
1634IU
33%

Phosphorus
320mg
32%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Magnesium
92mg
23%

Iron
4mg
23%

Vitamin B2
0.38mg
22%

Calcium
216mg
22%

Vitamin C
17mg
21%

Potassium
720mg
21%

Copper
0.34mg
17%

Zinc
1mg
13%

Vitamin B5
0.53mg
5%

Vitamin E
0.73mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Carrot and Banana Snacking Cake
Peanut Butter Brownie Cups
Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice )
Garden Veggie Marinara Sauce
Quinoa Muffins
Coconut Key Lime Bread
Aloo Gobi Matar Curry
Starbucks Banana Walnut Bread
Outrageous Oat Bran Cookies
Cold Noodle Salad
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

Jewish Food Latkes: A pancake-like structure not to be confused with anything the House of Pancakes would put out. In a latke, the oil is in the pancake. It is made with potatoes, onions, eggs and matzo meal. Latkes can be eaten with apple sauce but NEVER with maple syrup. There is a rumour that in the time of the Maccabees they lit a latke by mistake and it burned for eight days. What is certain is you will have heartburn for the same amount of time. It`s a GOOD thing. Matzo: The Egyptians` revenge for leaving slavery. It consists of a simple mix of flour and water - no eggs or flavour at all. When made well, it could actually taste like cardboard. Its redeeming value is that it does fill you up and stays with you for a long time. However, it is recommended that you eat a few prunes soon after. Kasha Varnishkes: One of the little-known delicacies which is even more difficult to pronounce than to cook. It has nothing to do with varnish, but is basically a mixture of buckwheat and bow-tie macaroni . Why a bow-tie? Many sages discussed this and agreed that some Jewish mother decided that "You can`t come to the table without a tie." Blintzes: Not to be confused with the German war machine. Can you imagine the N.J. Post 1939 headlines: "Germans drop tons of cheese and blueberry blintzes over Poland - shortage of sour cream expected." Basically this is the Jewish answer to Crepe Suzette. Kishka: You know from Haggis? Well, this ain`t it. In the old days they would take an intestine and stuff it. Today we use parchment paper or plastic. And what do you stuff it with? Carrots, celery, onions, flour, and spices. But the trick is not to cook it alone but to add it to the cholent and let it cook for 24 hours until there is no chance whatsoever that there is any nutritional value left. Kreplach: It sounds worse than it tastes. There is a Rabbinical debate on its origins. One Rabbi claims it began when a fortune cookie fell into his chicken soup. The other claims it started in an Italian restaurant. Either way it can be soft, hard, or soggy and the amount of meat inside depends on whether it is your mother or your mother-in-law who cooked it. Cholent: This combination of noxious gases had been the secret weapon of Jews for centuries. The unique combination of beans, barley, potatoes, and bones or meat is meant to stick to your ribs and anything else it comes into contact with. At a fancy Mexican restaurant I once heard this comment from a youngster who had just had his first taste of Mexican Fried Beans: "What! Do they serve leftover cholent here too?" My wife once tried something unusual for guests: She made cholent burgers for Sunday night supper. The guests never came back. Gefilte Fish: A few years ago, I had problems with my filter in my fish pond and a few of them got rather stuck and mangled. My son looked at them and commented "Is that why we call it `Ge Filtered Fish`?" Originally, it was a carp stuffed with a minced fish and vegetable mixture. Today it usually comprises of small fish balls eaten with horse radish which is judged on its relative strength in bringing tears to your eyes at 100 paces. Bagels: How can we finish without the quintessential Jewish Food, the bagel? Like most foods, there are legends surrounding the bagel although I don`t now any. There have been persistent rumours that the inventors of the bagel were the Norwegians who couldn`t get anyone to buy smoked lox. Think about it: Can you picture yourself eating lox on white bread? Rye? A cracker? Naaa. They looked for something hard and almost indigestible which could take the spread of cream cheese and which doesn`t take up too much room on the plate. And why the hole? The truth is that many philosophers believe the hole is the essence and the dough is only there for emphasis.

Popular Recipes
Black Bean Feijoada

Foodista

Hot Reuben Dip

Sweet Potato & Maple Sausage Breakfast Skillet

Bake Your Day

Chocolate Covered Strawberry Brownies (Gluten Free + Paleo)

Bakerita

Cheap Quinoa Tabouli

Cheap Recipe Blog