Bruschetta Chicken Lettuce Wraps

The recipe Bruschetta Chicken Lettuce Wraps could satisfy your Mediterranean craving in roughly 10 minutes. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 9g of fat, and a total of 276 calories. Head to the store and pick up tomato, morningstar farms patty, boston lettuce leaves, and a few other things to make it today. This recipe from Eclectic Recipes has 24 fans. With a spoonacular score of 99%, this dish is great. Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Bruschetta Chicken Salad Wraps, and Chicken Lettuce Wraps are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 tablespoons chopped basil

4 Boston lettuce leaves

4 MorningStar Farms Chik'n Patties

3 tablespoons finely chopped onion

salt and pepper to taste

1 medium tomato, diced

Equipment:

microwave

oven

bowl

Cooking instruction summary:

Follow directions on MorningStar Farms Chik'n Patties package and cook either in oven or microwave. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl. Mix well to combine. Slice MorningStar Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.

 

Step by step:


1. Follow directions on Morning

2. Star Farms Chik'n Patties package and cook either in oven or microwave.

3. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl.

4. Mix well to combine. Slice Morning

5. Star Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.


Nutrition Information:

Quickview
276k Calories
23g Protein
9g Total Fat
25g Carbs
95% Health Score
Limit These
Calories
276k
14%

Fat
9g
14%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
7mg
2%

Sodium
997mg
43%

Get Enough Of These
Protein
23g
46%

Vitamin B1
3mg
251%

Manganese
1mg
75%

Folate
208µg
52%

Vitamin K
49µg
47%

Vitamin B12
2µg
47%

Selenium
31µg
46%

Fiber
8g
33%

Vitamin A
1634IU
33%

Phosphorus
320mg
32%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Magnesium
92mg
23%

Iron
4mg
23%

Vitamin B2
0.38mg
22%

Calcium
216mg
22%

Vitamin C
17mg
21%

Potassium
720mg
21%

Copper
0.34mg
17%

Zinc
1mg
13%

Vitamin B5
0.53mg
5%

Vitamin E
0.73mg
5%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

One doc operated on a person for a hernia. He opened his testis and took the balls out and kept it on the table. At the end of the operation he wanted to put his balls back into the pouch of testis. He searched operation theatre but could not find the balls of the patient. Lastly he told nurse to get two small onions from his lunch box as he cannot keep his testis pouch empty. After that operation he met the same patient in a garden for morning walk. Being a good doc, he asked his patient how he is feeling now. He said "Doc everything is fine, life is very cool except that whenever I scratch my balls, my eyes start watering."

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