Bruschetta Chicken Lettuce Wraps

The recipe Bruschetta Chicken Lettuce Wraps could satisfy your Mediterranean craving in roughly 10 minutes. This dairy free and lacto ovo vegetarian recipe serves 2 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 9g of fat, and a total of 276 calories. Head to the store and pick up tomato, morningstar farms patty, boston lettuce leaves, and a few other things to make it today. This recipe from Eclectic Recipes has 24 fans. With a spoonacular score of 99%, this dish is great. Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Bruschetta Chicken Salad Wraps, and Chicken Lettuce Wraps are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 tablespoons chopped basil

4 Boston lettuce leaves

4 MorningStar Farms Chik'n Patties

3 tablespoons finely chopped onion

salt and pepper to taste

1 medium tomato, diced

Equipment:

microwave

oven

bowl

Cooking instruction summary:

Follow directions on MorningStar Farms Chik'n Patties package and cook either in oven or microwave. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl. Mix well to combine. Slice MorningStar Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.

 

Step by step:


1. Follow directions on Morning

2. Star Farms Chik'n Patties package and cook either in oven or microwave.

3. Combine tomato, onion, basil, vinegar, salt and pepper in a medium bowl.

4. Mix well to combine. Slice Morning

5. Star Farms Chik'n Patties and serve on lettuce leaves topped with tomato mixture.


Nutrition Information:

Quickview
276k Calories
23g Protein
9g Total Fat
25g Carbs
95% Health Score
Limit These
Calories
276k
14%

Fat
9g
14%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
5g
6%

Cholesterol
7mg
2%

Sodium
997mg
43%

Get Enough Of These
Protein
23g
46%

Vitamin B1
3mg
251%

Manganese
1mg
75%

Folate
208µg
52%

Vitamin K
49µg
47%

Vitamin B12
2µg
47%

Selenium
31µg
46%

Fiber
8g
33%

Vitamin A
1634IU
33%

Phosphorus
320mg
32%

Vitamin B3
5mg
29%

Vitamin B6
0.52mg
26%

Magnesium
92mg
23%

Iron
4mg
23%

Vitamin B2
0.38mg
22%

Calcium
216mg
22%

Vitamin C
17mg
21%

Potassium
720mg
21%

Copper
0.34mg
17%

Zinc
1mg
13%

Vitamin B5
0.53mg
5%

Vitamin E
0.73mg
5%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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