Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms takes around 25 minutes from beginning to end. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 115 calories, 6g of protein, and 7g of fat per serving. This recipe serves 6 and costs $2.07 per serving. 33 people were impressed by this recipe. It works well as a reasonably priced side dish. It is brought to you by Taste of Home. Head to the store and pick up portobello mushrooms, roasted red peppers, bell pepper, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Stuffed Portobello Mushrooms, Stuffed Portobello Mushrooms, and Stuffed Portobello Mushrooms.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup crumbled goat cheese

1 tablespoon olive oil

Pepper to taste

6 medium portobello mushrooms

6 tablespoons roasted sweet red peppers strips

Equipment:

roasting pan

Cooking instruction summary:

Directions Remove stems from mushrooms (discard or save for another use). Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted. Yield: 6 servings. Originally published as Stuffed Portobello Mushrooms in Taste of HomeJune/July 2008, p57 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Remove stems from mushrooms (discard or save for another use).

2. Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil.

3. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted.


Nutrition Information:

Quickview
114k Calories
6g Protein
6g Total Fat
8g Carbs
25% Health Score
Limit These
Calories
114k
6%

Fat
6g
11%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
282mg
12%

Get Enough Of These
Protein
6g
12%

Vitamin C
102mg
124%

Vitamin A
2604IU
52%

Vitamin B3
4mg
23%

Selenium
16µg
23%

Vitamin B6
0.41mg
21%

Copper
0.41mg
21%

Phosphorus
161mg
16%

Folate
62µg
16%

Vitamin B2
0.25mg
15%

Potassium
489mg
14%

Vitamin B5
1mg
13%

Fiber
2g
11%

Vitamin E
1mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
5%

Calcium
40mg
4%

Magnesium
13mg
3%

Vitamin D
0.33µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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