Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms takes around 25 minutes from beginning to end. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 115 calories, 6g of protein, and 7g of fat per serving. This recipe serves 6 and costs $2.07 per serving. 33 people were impressed by this recipe. It works well as a reasonably priced side dish. It is brought to you by Taste of Home. Head to the store and pick up portobello mushrooms, roasted red peppers, bell pepper, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Stuffed Portobello Mushrooms, Stuffed Portobello Mushrooms, and Stuffed Portobello Mushrooms.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup crumbled goat cheese

1 tablespoon olive oil

Pepper to taste

6 medium portobello mushrooms

6 tablespoons roasted sweet red peppers strips

Equipment:

roasting pan

Cooking instruction summary:

Directions Remove stems from mushrooms (discard or save for another use). Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted. Yield: 6 servings. Originally published as Stuffed Portobello Mushrooms in Taste of HomeJune/July 2008, p57 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Remove stems from mushrooms (discard or save for another use).

2. Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil.

3. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted.


Nutrition Information:

Quickview
114k Calories
6g Protein
6g Total Fat
8g Carbs
25% Health Score
Limit These
Calories
114k
6%

Fat
6g
11%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
282mg
12%

Get Enough Of These
Protein
6g
12%

Vitamin C
102mg
124%

Vitamin A
2604IU
52%

Vitamin B3
4mg
23%

Selenium
16µg
23%

Vitamin B6
0.41mg
21%

Copper
0.41mg
21%

Phosphorus
161mg
16%

Folate
62µg
16%

Vitamin B2
0.25mg
15%

Potassium
489mg
14%

Vitamin B5
1mg
13%

Fiber
2g
11%

Vitamin E
1mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
5%

Calcium
40mg
4%

Magnesium
13mg
3%

Vitamin D
0.33µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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