Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms takes around 25 minutes from beginning to end. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 115 calories, 6g of protein, and 7g of fat per serving. This recipe serves 6 and costs $2.07 per serving. 33 people were impressed by this recipe. It works well as a reasonably priced side dish. It is brought to you by Taste of Home. Head to the store and pick up portobello mushrooms, roasted red peppers, bell pepper, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Stuffed Portobello Mushrooms, Stuffed Portobello Mushrooms, and Stuffed Portobello Mushrooms.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup crumbled goat cheese

1 tablespoon olive oil

Pepper to taste

6 medium portobello mushrooms

6 tablespoons roasted sweet red peppers strips

Equipment:

roasting pan

Cooking instruction summary:

Directions Remove stems from mushrooms (discard or save for another use). Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted. Yield: 6 servings. Originally published as Stuffed Portobello Mushrooms in Taste of HomeJune/July 2008, p57 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Remove stems from mushrooms (discard or save for another use).

2. Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil.

3. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted.


Nutrition Information:

Quickview
114k Calories
6g Protein
6g Total Fat
8g Carbs
25% Health Score
Limit These
Calories
114k
6%

Fat
6g
11%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
282mg
12%

Get Enough Of These
Protein
6g
12%

Vitamin C
102mg
124%

Vitamin A
2604IU
52%

Vitamin B3
4mg
23%

Selenium
16µg
23%

Vitamin B6
0.41mg
21%

Copper
0.41mg
21%

Phosphorus
161mg
16%

Folate
62µg
16%

Vitamin B2
0.25mg
15%

Potassium
489mg
14%

Vitamin B5
1mg
13%

Fiber
2g
11%

Vitamin E
1mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
5%

Calcium
40mg
4%

Magnesium
13mg
3%

Vitamin D
0.33µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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