Chocolate Molten Cakes with Strawberry Sauce

If you have about 33 minutes to spend in the kitchen, Chocolate Molten Cakes with Strawberry Sauce might be a great gluten free and fodmap friendly recipe to try. This side dish has 384 calories, 6g of protein, and 24g of fat per serving. For $1.76 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have salt, egg yolks, granulated sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. This recipe from This Gal Cooks has 278 fans. With a spoonacular score of 32%, this dish is rather bad. If you like this recipe, you might also like recipes such as Molten Chocolate Cakes with Cherry Sauce, Molten Chocolate Cakes With “bruised” Berry Sauce, and Molten Chocolate Cakes with Chunky Raspberry Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 13 minutes

 

Ingredients:

3 large egg whites, room temp

4 large egg yolks

¼ C granulated sugar

2 tbsp fresh lemon juice

8 oz bittersweet baking chips, such as Ghirardelli

pinch of salt

4 C of fresh strawberries, hulled and sliced thick

¼ C unsalted butter, cut into pieces

1 tsp vanilla extract

Equipment:

sauce pan

paper towels

ramekin

oven

baking sheet

double boiler

mixing bowl

stand mixer

hand mixer

whisk

frying pan

Cooking instruction summary:

First, make the strawberry sauce. In a large sauce pan, bring the strawberries, lemon juice and sugar to a boil. Cook while stirring occasionally until the sugar is dissolved and the strawberries are softened, about 3-5 minutes. Remove from the heat and set aside to cool.Preheat your oven to 400 degrees and prep six C ramekins. To prep the ramekins, spray the insides with cooking spray and then wipe away excess with a paper towel. Then dust each ramekin with a little cocoa powder, enough to coat the bottom and sides (inside). Discard excess cocoa powder into a trash can. Place the prepped ramekins on a baking sheet and set aside.Prepare the batter. Place the chocolate and the butter in double boiler (hint, if you don't have one, like me, you can place a pyrex glass bowl into a sauce pan filled with a small amount of water. Just make sure the glass bowl doesn't touch the bottom of the pan or the water.) and heat over low heat. Stir often until the chocolate and butter are melted and creamy. Then remove from the heat and stir in the vanilla extract and salt. In the bowl of a stand mixer, beat together the egg yolks, 3 tbsp of the granulated sugar and the cocoa powder on medium-high speed. Once incorporated, whisk in the melted chocolate mixture until blended. In a medium sized mixing bowl, beat together the egg whites with a hand mixer over medium-high speed until foamy. Add the remaining 3 tbsp of granulated sugar and beat on high until glossy stiff peaks form. Spoon half of the egg white mixture into the chocolate mixture and whisk until blended. Then add the remaining egg white mixture to the chocolate mixture and stir gently until combined. Divide the batter evenly among each ramekin.Bake at 400 for about 13 minutes, or until the tops are puffed and cracked. Remove from the oven and serve with the strawberry sauce, if desired.

 

Step by step:


1. First, make the strawberry sauce. In a large sauce pan, bring the strawberries, lemon juice and sugar to a boil. Cook while stirring occasionally until the sugar is dissolved and the strawberries are softened, about 3-5 minutes.

2. Remove from the heat and set aside to cool.Preheat your oven to 400 degrees and prep six C ramekins. To prep the ramekins, spray the insides with cooking spray and then wipe away excess with a paper towel. Then dust each ramekin with a little cocoa powder, enough to coat the bottom and sides (inside). Discard excess cocoa powder into a trash can.

3. Place the prepped ramekins on a baking sheet and set aside.Prepare the batter.

4. Place the chocolate and the butter in double boiler (hint, if you don't have one, like me, you can place a pyrex glass bowl into a sauce pan filled with a small amount of water. Just make sure the glass bowl doesn't touch the bottom of the pan or the water.) and heat over low heat. Stir often until the chocolate and butter are melted and creamy. Then remove from the heat and stir in the vanilla extract and salt. In the bowl of a stand mixer, beat together the egg yolks, 3 tbsp of the granulated sugar and the cocoa powder on medium-high speed. Once incorporated, whisk in the melted chocolate mixture until blended. In a medium sized mixing bowl, beat together the egg whites with a hand mixer over medium-high speed until foamy.

5. Add the remaining 3 tbsp of granulated sugar and beat on high until glossy stiff peaks form. Spoon half of the egg white mixture into the chocolate mixture and whisk until blended. Then add the remaining egg white mixture to the chocolate mixture and stir gently until combined. Divide the batter evenly among each ramekin.

6. Bake at 400 for about 13 minutes, or until the tops are puffed and cracked.

7. Remove from the oven and serve with the strawberry sauce, if desired.


Nutrition Information:

Quickview
384k Calories
6g Protein
24g Total Fat
39g Carbs
2% Health Score
Limit These
Calories
384k
19%

Fat
24g
37%

  Saturated Fat
17g
107%

Carbohydrates
39g
13%

  Sugar
34g
39%

Cholesterol
143mg
48%

Sodium
64mg
3%

Alcohol
0.24g
1%

Get Enough Of These
Protein
6g
12%

Vitamin C
58mg
71%

Manganese
0.38mg
19%

Selenium
10µg
15%

Folate
41µg
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Vitamin A
411IU
8%

Fiber
1g
8%

Phosphorus
72mg
7%

Potassium
194mg
6%

Vitamin E
0.8mg
5%

Vitamin B5
0.51mg
5%

Vitamin D
0.75µg
5%

Vitamin B6
0.09mg
4%

Vitamin B12
0.25µg
4%

Iron
0.73mg
4%

Magnesium
15mg
4%

Copper
0.06mg
3%

Vitamin B1
0.05mg
3%

Zinc
0.41mg
3%

Vitamin K
2µg
3%

Vitamin B3
0.4mg
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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