Chocolate Molten Cakes with Strawberry Sauce

If you have about 33 minutes to spend in the kitchen, Chocolate Molten Cakes with Strawberry Sauce might be a great gluten free and fodmap friendly recipe to try. This side dish has 384 calories, 6g of protein, and 24g of fat per serving. For $1.76 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have salt, egg yolks, granulated sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. This recipe from This Gal Cooks has 278 fans. With a spoonacular score of 32%, this dish is rather bad. If you like this recipe, you might also like recipes such as Molten Chocolate Cakes with Cherry Sauce, Molten Chocolate Cakes With “bruised” Berry Sauce, and Molten Chocolate Cakes with Chunky Raspberry Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 13 minutes

 

Ingredients:

3 large egg whites, room temp

4 large egg yolks

¼ C granulated sugar

2 tbsp fresh lemon juice

8 oz bittersweet baking chips, such as Ghirardelli

pinch of salt

4 C of fresh strawberries, hulled and sliced thick

¼ C unsalted butter, cut into pieces

1 tsp vanilla extract

Equipment:

sauce pan

paper towels

ramekin

oven

baking sheet

double boiler

mixing bowl

stand mixer

hand mixer

whisk

frying pan

Cooking instruction summary:

First, make the strawberry sauce. In a large sauce pan, bring the strawberries, lemon juice and sugar to a boil. Cook while stirring occasionally until the sugar is dissolved and the strawberries are softened, about 3-5 minutes. Remove from the heat and set aside to cool.Preheat your oven to 400 degrees and prep six C ramekins. To prep the ramekins, spray the insides with cooking spray and then wipe away excess with a paper towel. Then dust each ramekin with a little cocoa powder, enough to coat the bottom and sides (inside). Discard excess cocoa powder into a trash can. Place the prepped ramekins on a baking sheet and set aside.Prepare the batter. Place the chocolate and the butter in double boiler (hint, if you don't have one, like me, you can place a pyrex glass bowl into a sauce pan filled with a small amount of water. Just make sure the glass bowl doesn't touch the bottom of the pan or the water.) and heat over low heat. Stir often until the chocolate and butter are melted and creamy. Then remove from the heat and stir in the vanilla extract and salt. In the bowl of a stand mixer, beat together the egg yolks, 3 tbsp of the granulated sugar and the cocoa powder on medium-high speed. Once incorporated, whisk in the melted chocolate mixture until blended. In a medium sized mixing bowl, beat together the egg whites with a hand mixer over medium-high speed until foamy. Add the remaining 3 tbsp of granulated sugar and beat on high until glossy stiff peaks form. Spoon half of the egg white mixture into the chocolate mixture and whisk until blended. Then add the remaining egg white mixture to the chocolate mixture and stir gently until combined. Divide the batter evenly among each ramekin.Bake at 400 for about 13 minutes, or until the tops are puffed and cracked. Remove from the oven and serve with the strawberry sauce, if desired.

 

Step by step:


1. First, make the strawberry sauce. In a large sauce pan, bring the strawberries, lemon juice and sugar to a boil. Cook while stirring occasionally until the sugar is dissolved and the strawberries are softened, about 3-5 minutes.

2. Remove from the heat and set aside to cool.Preheat your oven to 400 degrees and prep six C ramekins. To prep the ramekins, spray the insides with cooking spray and then wipe away excess with a paper towel. Then dust each ramekin with a little cocoa powder, enough to coat the bottom and sides (inside). Discard excess cocoa powder into a trash can.

3. Place the prepped ramekins on a baking sheet and set aside.Prepare the batter.

4. Place the chocolate and the butter in double boiler (hint, if you don't have one, like me, you can place a pyrex glass bowl into a sauce pan filled with a small amount of water. Just make sure the glass bowl doesn't touch the bottom of the pan or the water.) and heat over low heat. Stir often until the chocolate and butter are melted and creamy. Then remove from the heat and stir in the vanilla extract and salt. In the bowl of a stand mixer, beat together the egg yolks, 3 tbsp of the granulated sugar and the cocoa powder on medium-high speed. Once incorporated, whisk in the melted chocolate mixture until blended. In a medium sized mixing bowl, beat together the egg whites with a hand mixer over medium-high speed until foamy.

5. Add the remaining 3 tbsp of granulated sugar and beat on high until glossy stiff peaks form. Spoon half of the egg white mixture into the chocolate mixture and whisk until blended. Then add the remaining egg white mixture to the chocolate mixture and stir gently until combined. Divide the batter evenly among each ramekin.

6. Bake at 400 for about 13 minutes, or until the tops are puffed and cracked.

7. Remove from the oven and serve with the strawberry sauce, if desired.


Nutrition Information:

Quickview
384k Calories
6g Protein
24g Total Fat
39g Carbs
2% Health Score
Limit These
Calories
384k
19%

Fat
24g
37%

  Saturated Fat
17g
107%

Carbohydrates
39g
13%

  Sugar
34g
39%

Cholesterol
143mg
48%

Sodium
64mg
3%

Alcohol
0.24g
1%

Get Enough Of These
Protein
6g
12%

Vitamin C
58mg
71%

Manganese
0.38mg
19%

Selenium
10µg
15%

Folate
41µg
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Vitamin A
411IU
8%

Fiber
1g
8%

Phosphorus
72mg
7%

Potassium
194mg
6%

Vitamin E
0.8mg
5%

Vitamin B5
0.51mg
5%

Vitamin D
0.75µg
5%

Vitamin B6
0.09mg
4%

Vitamin B12
0.25µg
4%

Iron
0.73mg
4%

Magnesium
15mg
4%

Copper
0.06mg
3%

Vitamin B1
0.05mg
3%

Zinc
0.41mg
3%

Vitamin K
2µg
3%

Vitamin B3
0.4mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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