Salsiccia di Coniglio al Aceto (Rabbit Sausage with Vinegar)

If you have roughly 40 minutes to spend in the kitchen, Salsiccia di Coniglio al Aceto (Rabbit Sausage with Vinegar) might be an outstanding gluten free and primal recipe to try. This recipe serves 5 and costs $5.31 per serving. One portion of this dish contains approximately 50g of protein, 42g of fat, and a total of 672 calories. A couple people really liked this main course. It is brought to you by Foodnetwork. 30 people were glad they tried this recipe. If you have sheep cheese, salt and pepper, tomato paste, and a few other ingredients on hand, you can make it. With a spoonacular score of 56%, this dish is solid. Users who liked this recipe also liked Italian Roasted Rabbit (Coniglio al Forno), Rabbit in the Style of Ischia: Coniglio All' Ischitana, and Grilled & Marinated Rabbit Recipe (coniglio Marinato Alla Griglia).

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 tablespoons commercial balsamic vinegar

1 tablespoons freshly ground black pepper

1/4 cup butter

1/4 cup dry white wine

2 tablespoons kosher salt

2 tablespoons extra-virgin olive oil

1/2 pound pancetta, run through the same grinder

2 pounds fresh rabbit legs, cut from the bone and run through the largest holes of butcher's grinder

Salt and pepper, to taste

Sheep casings, 4 feet, equaling about 1/4 pound

1 tablespoon tomato paste

6 white onions, peeled and sliced lengthwise into 1/4-inch thick pieces

Equipment:

mixing bowl

dutch oven

funnel

grill

pot

Cooking instruction summary:

In a mixing bowl, stir together the rabbit and pancetta with your hands until well mixed. Add pepper, salt and white wine and mix until well blended, again with your hands. You must move quickly here or your body temperature could change the texture of the fat. Set up the sausage stuffer and place the casing over the funnel feeder. If you do not have a sausage stuffer, form the sausage into 1/4-pound logs by hand, and be careful handling them. Stuff the sausage into the casings, twisting every 3 1/2 to 4 inches so that each sausage is about 4 ounces, and form 10 to 12 sausages. Prick them all over with a needle and set aside in a cool place until ready to cook. In a Dutch oven, combine the olive oil and butter and cook over medium heat 1 minute. Add the onion slices, reduce the heat to low and cook, covered, until onions are very soft and browned, or caramelized. Stir in the balsamic vinegar and tomato paste and cook 5 minutes over low heat. Grill the sausages until just cooked through, about 6 minutes to the side. Remove them and place in the pot with the onion mixture. Simmer, covered, for 10 minutes and serve immediately.

 

Step by step:


1. In a mixing bowl, stir together the rabbit and pancetta with your hands until well mixed.

2. Add pepper, salt and white wine and mix until well blended, again with your hands. You must move quickly here or your body temperature could change the texture of the fat.

3. Set up the sausage stuffer and place the casing over the funnel feeder. If you do not have a sausage stuffer, form the sausage into 1/4-pound logs by hand, and be careful handling them. Stuff the sausage into the casings, twisting every 3 1/2 to 4 inches so that each sausage is about 4 ounces, and form 10 to 12 sausages. Prick them all over with a needle and set aside in a cool place until ready to cook. In a Dutch oven, combine the olive oil and butter and cook over medium heat 1 minute.

4. Add the onion slices, reduce the heat to low and cook, covered, until onions are very soft and browned, or caramelized.

5. Stir in the balsamic vinegar and tomato paste and cook 5 minutes over low heat. Grill the sausages until just cooked through, about 6 minutes to the side.

6. Remove them and place in the pot with the onion mixture. Simmer, covered, for 10 minutes and serve immediately.


Nutrition Information:

Quickview
671k Calories
50g Protein
42g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
671k
34%

Fat
42g
65%

  Saturated Fat
17g
108%

Carbohydrates
18g
6%

  Sugar
9g
11%

Cholesterol
221mg
74%

Sodium
3745mg
163%

Alcohol
1g
7%

Get Enough Of These
Protein
50g
101%

Vitamin B3
14mg
71%

Phosphorus
603mg
60%

Selenium
30µg
44%

Iron
6mg
38%

Potassium
1064mg
30%

Vitamin B2
0.39mg
23%

Magnesium
82mg
21%

Vitamin B6
0.39mg
20%

Manganese
0.39mg
20%

Vitamin B1
0.28mg
19%

Calcium
183mg
18%

Vitamin C
10mg
13%

Fiber
2g
11%

Vitamin B12
0.63µg
10%

Zinc
1mg
10%

Vitamin E
1mg
10%

Vitamin A
454IU
9%

Folate
33µg
8%

Vitamin K
7µg
7%

Vitamin B5
0.67mg
7%

Copper
0.11mg
6%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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