Toasted Turkey Florentine Sandwich

The recipe Toasted Turkey Florentine Sandwich can be made in approximately 20 minutes. This main course has 524 calories, 25g of protein, and 23g of fat per serving. For $1.77 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 1. It is brought to you by Sumptuous Spoonfuls. Head to the store and pick up garlic, bread, sundried tomato wrap, and a few other things to make it today. A couple people made this recipe, and 15 would say it hit the spot. Overall, this recipe earns a pretty good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Toasted Turkey Caesar Sandwich, Salsa Turkey Oven Toasted Deli Sandwich, and Feta Florentine Burgers with Frizzled Prosciutto on Parmesan-Toasted Ciabatta Rolls.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

Light butter spread (trans-fat free)

2 thin slices of bread

1 oz. Greek cream cheese (or Neufchatel), softened

About 1/4 - 1/3 cup frozen chopped spinach

1 clove garlic, peeled & chopped

1 Tablespoon plain nonfat Greek yogurt

Slices of Fontina, Asiago, or Provolone cheese

1 - 2 Tablespoons chopped sundried tomato

1/4 cup chopped cooked turkey or chicken

Equipment:

mixing bowl

frying pan

microwave

Cooking instruction summary:

Put the spinach in a small mixing bowl and microwave to thaw, stirring to ensure all the spinach is thawed and warm. Use a clean towel to squeeze out the excess moisture. Stir in the cream cheese, yogurt, sundried tomato, garlic and chicken until all is well mixed.Now butter the bottom side of one of the slices of bread, set it on your nonstick frying pan, cover with slices of cheese and then spread the turkey mixture over top. Add the other slice of bread, buttering the top of that slice. Cover and let cook over medium heat for a few minutes or until the bread is toasty and brown on the bottom and the cheese is melty. If the cheese isn't melting properly, move the pan off the heat briefly and turn the burner down to medium low. Once the bread is nicely browned on bottom, flip the sandwich over and toast the other side to a golden brown. Remove from pan, slice it up and enjoy!

 

Step by step:


1. Put the spinach in a small mixing bowl and microwave to thaw, stirring to ensure all the spinach is thawed and warm. Use a clean towel to squeeze out the excess moisture. Stir in the cream cheese, yogurt, sundried tomato, garlic and chicken until all is well mixed.Now butter the bottom side of one of the slices of bread, set it on your nonstick frying pan, cover with slices of cheese and then spread the turkey mixture over top.

2. Add the other slice of bread, buttering the top of that slice. Cover and let cook over medium heat for a few minutes or until the bread is toasty and brown on the bottom and the cheese is melty. If the cheese isn't melting properly, move the pan off the heat briefly and turn the burner down to medium low. Once the bread is nicely browned on bottom, flip the sandwich over and toast the other side to a golden brown.

3. Remove from pan, slice it up and enjoy!


Nutrition Information:

Quickview
492k Calories
23g Protein
20g Total Fat
54g Carbs
23% Health Score
Limit These
Calories
492k
25%

Fat
20g
31%

  Saturated Fat
10g
65%

Carbohydrates
54g
18%

  Sugar
12g
14%

Cholesterol
62mg
21%

Sodium
816mg
35%

Get Enough Of These
Protein
23g
46%

Vitamin K
149µg
142%

Vitamin A
5225IU
105%

Manganese
1mg
53%

Selenium
29µg
42%

Calcium
389mg
39%

Phosphorus
300mg
30%

Folate
112µg
28%

Vitamin B3
5mg
28%

Vitamin B2
0.43mg
25%

Iron
4mg
24%

Vitamin B1
0.33mg
22%

Fiber
4g
19%

Magnesium
72mg
18%

Vitamin B6
0.35mg
18%

Zinc
2mg
15%

Vitamin B12
0.76µg
13%

Potassium
406mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin E
1mg
9%

Vitamin C
3mg
4%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth.

Food Joke

The first couple to be shown in bed together on prime time TV were Fred and Wilma Flintstone. Every day more money is printed for Monopoly than the US Treasury. Men can read smaller print than women can; women can hear better. Coca-Cola was originally green. It is impossible to lick your elbow. At least 75% of people who read the above will try to lick their elbow. The state with the highest percentage of people who walk to work: Alaska The percentage of Africa that is wilderness: 28% The percentage of North America that is wilderness: 38% The cost of raising a medium-size dog to the age of eleven: $6,400 The average number of people airborne over the US any given hour: 61,000 Intelligent people have more zinc and copper in their hair. The world's youngest parents were 8 and 9 and lived in China in 1910. The youngest pope was 11 years old. The first novel ever written on a typewriter: Tom Sawyer. Those San Francisco Cable cars are the only mobile National Monuments. Each king in a deck of playing cards represents a great king from history. Spades: King David - Hearts: Charlemagne - Clubs: Alexander the Great - Diamonds: Julius Caesar 111,111,111 x 111,111,111 = 12,345,678,987,654,321 If a statue in the park of a person on a horse has both front legs in the air, the person died in battle. If the horse has one front leg in the air the person died as a result of wounds received in battle. If the horse has all four legs on the ground, the person died of natural causes. "I am." is the shortest complete sentence in the English language. Hershey's Kisses are called that because the machine that makes them looks like it's kissing the conveyor belt. Q: Half of all Americans live within 50 miles of what? A: Their birthplace Q: Most boat owners name their boats. What is the most popular boat name requested? A: Obsession Q: If you were to spell out numbers, how far would you have to go until you would find the letter "A"? A: One thousand Q: What do bulletproof vests, fire escapes, windshield wipers, and laser printers all have in common? A: All invented by women. Q: What is the only food that doesn't spoil? A: Honey Q: There are more collect calls on this day than any other day of the year? A: Father's Day Q: What trivia fact about Mel Blanc is the most ironic? A: He was allergic to carrots. Q: What is an activity performed by 40% of all people at a party? A: Snoop in your medicine cabinet. In Shakespeare's time, mattresses were secured on bed frames by ropes. When you pulled on the ropes the mattress tightened, making the bed firmer to sleep on. Hence the phrase "goodnight, sleep tight." It was the accepted practice in Babylon 4,000 years ago that for a month after the wedding, the bride's father would supply his son-in-law with all the mead he could drink. Mead is a honey beer and because their calendar was lunar based, this period was called the honey month we know today as the honeymoon. In English pubs, ale is ordered by pints and quarts. So in old England, when customers got unruly, the bartender would yell at them mind their own pints and quarts and settle down. It's where we get the phrase "mind your P's and Q's" Many years ago in England, pub frequenters had a whistle baked into the rim or handle of their ceramic cups. When they needed a refill, they used the whistle to get some service. "Wet your whistle" is the phrase inspired by this practice. In Scotland, a new game was invented. It was entitled Gentlemen Only Ladies Forbidden... and thus the word GOLF entered into the English language.

Popular Recipes
Neely's Pork Shoulder

Foodnetwork

Slow Cooker Tomato and Tortellini Soup

A Family Feast

Paleo Fried Oyster Chowder

Health Starts in the Kitchen

Power Cooler Smoothie

La Phemme Phoodle

Pumpkin Corn Fritters

A Family Feast