Easy Chai Latte

Easy Chai Latte is a gluten free, dairy free, and fodmap friendly recipe with 2 servings. One serving contains 119 calories, 1g of protein, and 3g of fat. For $1.35 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of almond milk, ground cinnamon, maple syrup, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 5 minutes. 183 people found this recipe to be flavorful and satisfying. Plenty of people really liked this side dish. It is brought to you by The Detoxinista. Overall, this recipe earns a pretty good spoonacular score of 49%. If you like this recipe, take a look at these similar recipes: Vegan Chai Latte (& Chai Spice Mix), Chai Tea Latte, and Chai Latte Cupcakes.

Servings: 2

Preparation duration: 2 minutes

Cooking duration: 3 minutes

 

Ingredients:

2 cups almond milk (or milk)

3/4 teaspoon ground cinnamon , or to taste

1/8 teaspoon ground cloves

1/4 teaspoon ground ginger

3 tablespoons maple syrup (or sweetener)

Equipment:

sauce pan

stove

whisk

Cooking instruction summary:

InstructionsIn a small saucepan over medium-high heat, combine the almond milk, cinnamon, ginger, cloves, and maple syrup. Whisk to combine, stirring regularly until the mixture is piping hot. Adjust any seasoning to your taste and serve immediately. Leftovers can be stored in an airtight container for up to 4 days in the fridge. You can serve them chilled over ice, or reheat on the stove again.

 

Step by step:


1. In a small saucepan over medium-high heat, combine the almond milk, cinnamon, ginger, cloves, and maple syrup.

2. Whisk to combine, stirring regularly until the mixture is piping hot. Adjust any seasoning to your taste and serve immediately. Leftovers can be stored in an airtight container for up to 4 days in the fridge. You can serve them chilled over ice, or reheat on the stove again.


Nutrition Information:

Quickview
119k Calories
1g Protein
3g Total Fat
22g Carbs
4% Health Score
Limit These
Calories
119k
6%

Fat
3g
5%

  Saturated Fat
0.01g
0%

Carbohydrates
22g
7%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
328mg
14%

Get Enough Of These
Protein
1g
3%

Manganese
0.98mg
49%

Calcium
341mg
34%

Vitamin B2
0.38mg
22%

Fiber
1g
5%

Potassium
75mg
2%

Magnesium
7mg
2%

Zinc
0.24mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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