Vegan Cincinnati Chili
Vegan Cincinnati Chili is a dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 360 calories, 20g of protein, and 4g of fat. For $1.51 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Oh My Veggies has 519 fans. Many people really liked this main course. It is a rather cheap recipe for fans of American food. If you have yellow onion, ground cloves, canned tomato sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 50 minutes. The Super Bowl will be even more special with this recipe. Overall, this recipe earns a tremendous spoonacular score of 100%. Cincinnati Chili, Cincinnati Chili, and Cincinnati Chili are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 40 minutes
Ingredients:
1/4 tsp. allspice
1 tbsp. apple cider vinegar
1 bay leaf
8 oz. brown lentils, rinsed
8 oz. can tomato sauce
1 tbsp. chili powder
1 tsp. cinnamon
8 oz. whole wheat spaghetti, cooked
1 tsp. cumin
1/4 tsp. ground cloves
2 tsp. olive oil
chopped onion, (vegan) cheese, and/or crackers for garnish
1 tsp. paprika
3 tsp. unsweetened cocoa
3 c. low-sodium vegetable broth
1 large yellow onion, chopped
Equipment:
pot
Cooking instruction summary:
Heat olive oil in a large pot over medium-high heat. Add onion and cook 3 minutes, or until softened, stirring often. Add chili powder through paprika; stir to coat and cook 1 minute. Add vinegar, broth, tomato sauce, and lentils. Bring to boil. Reduce heat to medium-low. Simmer partially covered for 30 minutes (or until lentils are tender), stirring frequently. Serve over whole wheat spaghetti and garnish with onion, cheese, and crackers.
Step by step:
1. Heat olive oil in a large pot over medium-high heat.
2. Add onion and cook 3 minutes, or until softened, stirring often.
3. Add chili powder through paprika; stir to coat and cook 1 minute.
4. Add vinegar, broth, tomato sauce, and lentils. Bring to boil. Reduce heat to medium-low. Simmer partially covered for 30 minutes (or until lentils are tender), stirring frequently.
5. Serve over whole wheat spaghetti and garnish with onion, cheese, and crackers.
Nutrition Information:
covered percent of daily need
