Kids Can Make: Healthy Cheesy Crackers

Kids Can Make: Healthy Cheesy Crackers requires roughly 1 hour and 45 minutes from start to finish. This side dish has 169 calories, 6g of protein, and 11g of fat per serving. For 31 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 10. 14741 person were impressed by this recipe. Head to the store and pick up flour, unsalted butter, egg, and a few other things to make it today. It is brought to you by Foodnetwork. With a spoonacular score of 26%, this dish is rather bad. Try Kids Can Make: Healthy, Gluten-Free Cheesy Crackers, Kids Can Make: Cheesy Eggs-in-the-Hole with Bacon, and Kids Can Make: Healthy Taco Popcorn for similar recipes.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 100 minutes

 

Ingredients:

1 tablespoon cider vinegar

1/2 teaspoon dry mustard

1 large egg, separated

1 1/4 cups all-purpose flour, plus more for dusting

3/4 teaspoon kosher salt, plus more for sprinkling

1/2 teaspoon paprika

1/2 cup grated Parmesan

1/2 cup shredded Cheddar

1/4 teaspoon turmeric

6 tablespoons unsalted butter, cut into small pieces

Equipment:

whisk

bowl

food processor

plastic wrap

baking sheet

oven

pizza cutter

wire rack

Cooking instruction summary:

Whisk together the egg white, vinegar and 3 tablespoons water in a small bowl; set aside. Refrigerate the egg yolk in a small bowl, covered, until ready to use. Pulse the flour, salt, mustard, paprika and turmeric in a food processor to combine. Add the butter, Cheddar and Parmesan, and pulse until the butter is completely broken up. Pour in the egg white mixture, and pulse until the dough comes together in a ball. (It's OK if it's a little wet.) Place the dough on a large piece of plastic wrap, and pat it into a 1/2-inch-thick square. Wrap it up, and refrigerate to chill and firm up the dough, about 1 hour. Position 2 oven racks at the top and bottom thirds of the oven, and preheat to 350 degrees F. Line 2 baking sheets with parchment. Roll the dough out on a large piece of parchment (to keep it from sticking to the counter) into a 10-inch square about 1/8 inch thick. (Dust the dough with flour if you find it too sticky.) Trim the edges to straighten the square, then cut it into 1-inch squares (a pizza cutter works great). Whisk 2 teaspoons water into the egg yolk. Brush the mixture over the tops of each cracker. Sprinkle each with the tiniest pinch of salt. Bake the crackers, 2 baking sheets at a time, until they are deep golden brown on the bottom, about 20 minutes, rotating the sheets about halfway through. Let the crackers cool on the baking sheet for a few minutes, then transfer to a cooling rack to cool completely. Store the crackers at room temperature in an airtight container for up to 2 days, or freeze them for up to 1 week.

 

Step by step:


1. Whisk together the egg white, vinegar and 3 tablespoons water in a small bowl; set aside. Refrigerate the egg yolk in a small bowl, covered, until ready to use.

2. Pulse the flour, salt, mustard, paprika and turmeric in a food processor to combine.

3. Add the butter, Cheddar and Parmesan, and pulse until the butter is completely broken up.

4. Pour in the egg white mixture, and pulse until the dough comes together in a ball. (It's OK if it's a little wet.)

5. Place the dough on a large piece of plastic wrap, and pat it into a 1/2-inch-thick square. Wrap it up, and refrigerate to chill and firm up the dough, about 1 hour.

6. Position 2 oven racks at the top and bottom thirds of the oven, and preheat to 350 degrees F. Line 2 baking sheets with parchment.

7. Roll the dough out on a large piece of parchment (to keep it from sticking to the counter) into a 10-inch square about 1/8 inch thick. (Dust the dough with flour if you find it too sticky.) Trim the edges to straighten the square, then cut it into 1-inch squares (a pizza cutter works great).

8. Whisk 2 teaspoons water into the egg yolk.

9. Brush the mixture over the tops of each cracker. Sprinkle each with the tiniest pinch of salt.

10. Bake the crackers, 2 baking sheets at a time, until they are deep golden brown on the bottom, about 20 minutes, rotating the sheets about halfway through.

11. Let the crackers cool on the baking sheet for a few minutes, then transfer to a cooling rack to cool completely.

12. Store the crackers at room temperature in an airtight container for up to 2 days, or freeze them for up to 1 week.


Nutrition Information:

Quickview
167k Calories
5g Protein
10g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
167k
8%

Fat
10g
16%

  Saturated Fat
6g
41%

Carbohydrates
12g
4%

  Sugar
0.16g
0%

Cholesterol
45mg
15%

Sodium
298mg
13%

Get Enough Of These
Protein
5g
11%

Selenium
9µg
13%

Calcium
107mg
11%

Phosphorus
93mg
9%

Vitamin B1
0.13mg
9%

Vitamin B2
0.14mg
8%

Folate
32µg
8%

Vitamin A
381IU
8%

Manganese
0.12mg
6%

Iron
0.95mg
5%

Vitamin B3
0.97mg
5%

Zinc
0.51mg
3%

Vitamin B12
0.17µg
3%

Magnesium
8mg
2%

Vitamin E
0.32mg
2%

Vitamin B5
0.2mg
2%

Fiber
0.48g
2%

Vitamin D
0.28µg
2%

Copper
0.03mg
2%

Vitamin B6
0.03mg
1%

Potassium
41mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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