No Bake Homemade Snickers Bars (Gluten Free + Vegan with Paleo Option)

No Bake Homemade Snickers Bars (Gluten Free + Vegan with Paleo Option) takes around 40 minutes from beginning to end. One portion of this dish contains around 8g of protein, 30g of fat, and a total of 375 calories. This recipe serves 16 and costs $1.36 per serving. 243 people were glad they tried this recipe. Head to the store and pick up maple syrup, coconut oil, maple syrup, and a few other things to make it today. It works well as a rather cheap hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Bakerita. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is pretty good. Users who liked this recipe also liked Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) with Homemade Spicy Honey Mustard (gluten-free with vegan option), No Bake Lemon Bars (Gluten Free, Paleo + Vegan), and No-Bake Strawberry Shortcake Bars (Gluten Free, Paleo + Vegan).

Servings: 16

Preparation duration: 40 minutes

 

Ingredients:

1 cup peanut butter use cashew butter to keep paleo

¾ cup raw cashews soaked for at least 30 minutes in hot water, drain and rinse before using

⅔ cup cocoa powder

1/3 cup coconut butter

¼ cup coconut cream

¼ cup coconut flour

½ cup coconut oil

2 tablespoons coconut oil melted

3 tablespoons coconut oil melted

¼ teaspoon kosher salt

1/3 cup maple syrup

2 tablespoons maple syrup

1 cup (about 10) pitted Medjool dates soaked in hot water if not soft

1 cups roasted peanuts use cashews to keep vegan

Equipment:

baking paper

food processor

blender

frying pan

microwave

knife

whisk

wire rack

Cooking instruction summary:

InstructionsLine an 8x8 square pan with parchment paper and lightly grease with coconut oil.In a high powered blender or food processor (I used my Vitamix), combine the cashews, coconut butter, coconut cream, maple syrup, and melted coconut oil. Blend on medium-high speed until completely combined and smooth. Add in the coconut flour and blend in to combine.Spread the nougat bottom into the prepared pan and place into the fridge to firm up while you make the filling.In the same blender or food processor, combine the soft pitted dates, maple syrup, peanut butter, melted coconut oil, and salt. Blend to form a smooth paste, scraping down the sides as necessary to fully combine the caramel.Stir in the roasted peanuts. Spread in an even layer on top of the chilled nougat and return to the refrigerator for at least two hours to firm up, or speed up the process in the freezer for about 30 minutes.Remove the chilled bars from the fridge or freezer and cut with a very sharp knife. You can cut them in half, and then each half into six long slices to create the classic Snickers shape, or you can just cut into 16 squares. Return to the freezer to chill while making the chocolate coating.Melt together the coconut oil, maple syrup, and cocoa powder in the microwave for 30 seconds (or until coconut oil is melted) and whisk to combine.Pour into a dish wide and deep enough to dip your bars into, and dip each bar into the chocolate, using forks to dip them in. Make sure to let the excess chocolate dip off. Place on a greased wire rack or parchment paper, and move to the refrigerator to set.Once the chocolate is set, enjoy! Keep these stored in an airtight container in the refrigerator.

 

Step by step:


1. Line an 8x8 square pan with parchment paper and lightly grease with coconut oil.In a high powered blender or food processor (I used my Vitamix), combine the cashews, coconut butter, coconut cream, maple syrup, and melted coconut oil. Blend on medium-high speed until completely combined and smooth.

2. Add in the coconut flour and blend in to combine.

3. Spread the nougat bottom into the prepared pan and place into the fridge to firm up while you make the filling.In the same blender or food processor, combine the soft pitted dates, maple syrup, peanut butter, melted coconut oil, and salt. Blend to form a smooth paste, scraping down the sides as necessary to fully combine the caramel.Stir in the roasted peanuts.

4. Spread in an even layer on top of the chilled nougat and return to the refrigerator for at least two hours to firm up, or speed up the process in the freezer for about 30 minutes.

5. Remove the chilled bars from the fridge or freezer and cut with a very sharp knife. You can cut them in half, and then each half into six long slices to create the classic Snickers shape, or you can just cut into 16 squares. Return to the freezer to chill while making the chocolate coating.Melt together the coconut oil, maple syrup, and cocoa powder in the microwave for 30 seconds (or until coconut oil is melted) and whisk to combine.

6. Pour into a dish wide and deep enough to dip your bars into, and dip each bar into the chocolate, using forks to dip them in. Make sure to let the excess chocolate dip off.

7. Place on a greased wire rack or parchment paper, and move to the refrigerator to set.Once the chocolate is set, enjoy! Keep these stored in an airtight container in the refrigerator.


Nutrition Information:

Quickview
371k Calories
6g Protein
29g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
371k
19%

Fat
29g
45%

  Saturated Fat
14g
92%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Caffeine
8mg
3%

Get Enough Of These
Protein
6g
13%

Copper
0.86mg
43%

Manganese
0.73mg
36%

Magnesium
107mg
27%

Phosphorus
187mg
19%

Fiber
3g
15%

Iron
2mg
14%

Zinc
2mg
14%

Vitamin B2
0.18mg
11%

Potassium
327mg
9%

Vitamin B1
0.11mg
7%

Selenium
4µg
7%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Vitamin K
5µg
5%

Vitamin B5
0.44mg
4%

Vitamin B3
0.71mg
4%

Calcium
34mg
4%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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