No Bake Homemade Snickers Bars (Gluten Free + Vegan with Paleo Option)

No Bake Homemade Snickers Bars (Gluten Free + Vegan with Paleo Option) takes around 40 minutes from beginning to end. One portion of this dish contains around 8g of protein, 30g of fat, and a total of 375 calories. This recipe serves 16 and costs $1.36 per serving. 243 people were glad they tried this recipe. Head to the store and pick up maple syrup, coconut oil, maple syrup, and a few other things to make it today. It works well as a rather cheap hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Bakerita. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is pretty good. Users who liked this recipe also liked Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) with Homemade Spicy Honey Mustard (gluten-free with vegan option), No Bake Lemon Bars (Gluten Free, Paleo + Vegan), and No-Bake Strawberry Shortcake Bars (Gluten Free, Paleo + Vegan).

Servings: 16

Preparation duration: 40 minutes

 

Ingredients:

1 cup peanut butter use cashew butter to keep paleo

¾ cup raw cashews soaked for at least 30 minutes in hot water, drain and rinse before using

⅔ cup cocoa powder

1/3 cup coconut butter

¼ cup coconut cream

¼ cup coconut flour

½ cup coconut oil

2 tablespoons coconut oil melted

3 tablespoons coconut oil melted

¼ teaspoon kosher salt

1/3 cup maple syrup

2 tablespoons maple syrup

1 cup (about 10) pitted Medjool dates soaked in hot water if not soft

1 cups roasted peanuts use cashews to keep vegan

Equipment:

baking paper

food processor

blender

frying pan

microwave

knife

whisk

wire rack

Cooking instruction summary:

InstructionsLine an 8x8 square pan with parchment paper and lightly grease with coconut oil.In a high powered blender or food processor (I used my Vitamix), combine the cashews, coconut butter, coconut cream, maple syrup, and melted coconut oil. Blend on medium-high speed until completely combined and smooth. Add in the coconut flour and blend in to combine.Spread the nougat bottom into the prepared pan and place into the fridge to firm up while you make the filling.In the same blender or food processor, combine the soft pitted dates, maple syrup, peanut butter, melted coconut oil, and salt. Blend to form a smooth paste, scraping down the sides as necessary to fully combine the caramel.Stir in the roasted peanuts. Spread in an even layer on top of the chilled nougat and return to the refrigerator for at least two hours to firm up, or speed up the process in the freezer for about 30 minutes.Remove the chilled bars from the fridge or freezer and cut with a very sharp knife. You can cut them in half, and then each half into six long slices to create the classic Snickers shape, or you can just cut into 16 squares. Return to the freezer to chill while making the chocolate coating.Melt together the coconut oil, maple syrup, and cocoa powder in the microwave for 30 seconds (or until coconut oil is melted) and whisk to combine.Pour into a dish wide and deep enough to dip your bars into, and dip each bar into the chocolate, using forks to dip them in. Make sure to let the excess chocolate dip off. Place on a greased wire rack or parchment paper, and move to the refrigerator to set.Once the chocolate is set, enjoy! Keep these stored in an airtight container in the refrigerator.

 

Step by step:


1. Line an 8x8 square pan with parchment paper and lightly grease with coconut oil.In a high powered blender or food processor (I used my Vitamix), combine the cashews, coconut butter, coconut cream, maple syrup, and melted coconut oil. Blend on medium-high speed until completely combined and smooth.

2. Add in the coconut flour and blend in to combine.

3. Spread the nougat bottom into the prepared pan and place into the fridge to firm up while you make the filling.In the same blender or food processor, combine the soft pitted dates, maple syrup, peanut butter, melted coconut oil, and salt. Blend to form a smooth paste, scraping down the sides as necessary to fully combine the caramel.Stir in the roasted peanuts.

4. Spread in an even layer on top of the chilled nougat and return to the refrigerator for at least two hours to firm up, or speed up the process in the freezer for about 30 minutes.

5. Remove the chilled bars from the fridge or freezer and cut with a very sharp knife. You can cut them in half, and then each half into six long slices to create the classic Snickers shape, or you can just cut into 16 squares. Return to the freezer to chill while making the chocolate coating.Melt together the coconut oil, maple syrup, and cocoa powder in the microwave for 30 seconds (or until coconut oil is melted) and whisk to combine.

6. Pour into a dish wide and deep enough to dip your bars into, and dip each bar into the chocolate, using forks to dip them in. Make sure to let the excess chocolate dip off.

7. Place on a greased wire rack or parchment paper, and move to the refrigerator to set.Once the chocolate is set, enjoy! Keep these stored in an airtight container in the refrigerator.


Nutrition Information:

Quickview
371k Calories
6g Protein
29g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
371k
19%

Fat
29g
45%

  Saturated Fat
14g
92%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
47mg
2%

Caffeine
8mg
3%

Get Enough Of These
Protein
6g
13%

Copper
0.86mg
43%

Manganese
0.73mg
36%

Magnesium
107mg
27%

Phosphorus
187mg
19%

Fiber
3g
15%

Iron
2mg
14%

Zinc
2mg
14%

Vitamin B2
0.18mg
11%

Potassium
327mg
9%

Vitamin B1
0.11mg
7%

Selenium
4µg
7%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Vitamin K
5µg
5%

Vitamin B5
0.44mg
4%

Vitamin B3
0.71mg
4%

Calcium
34mg
4%

covered percent of daily need
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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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