Crispy Salmon

Crispy Salmon is a main course that serves 4. For $3.22 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 338 calories, 28g of protein, and 13g of fat per serving. A mixture of salmon fillet, ketchup, panko, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Just One Cookbook. 3096 people were impressed by this recipe. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 99%, this dish is outstanding. If you like this recipe, you might also like recipes such as Crispy Skin Salmon, Crispy Salmon Strips, and Crispy salmon bites.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Adjust an oven rack to the middle position and preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.Combine the panko, olive oil, garlic powder, and dried thyme in a frying pan and toast over medium heat until golden brown. Transfer panko into a shallow dish and allow to cool.Cut the fillet of salmon into blocks of 2 inch width, then cut diagonally about ½ inch slices. Sprinkle salt and pepper on both sides of the salmon.In a shallow dish, add flour and in another shallow dish, whisk the egg. Dredge each salmon piece in the flour to coat completely, pat off the excess flour. Then dip into the egg and finally coat with the toasted panko. Press on the panko flakes to make sure they adhere to the salmon.Place the salmon pieces on the prepared baking sheet. Bake until the salmon is just cooked through, about 20-25 minutes. Serve with ketchup or homemade tartar sauce.

 

Step by step:

1. Adjust an oven rack to the middle position and preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.

2. Combine the panko, olive oil, garlic powder, and dried thyme in a frying pan and toast over medium heat until golden brown.

3. Transfer panko into a shallow dish and allow to cool.

4. Cut the fillet of salmon into blocks of 2 inch width, then cut diagonally about ½ inch slices. Sprinkle salt and pepper on both sides of the salmon.In a shallow dish, add flour and in another shallow dish, whisk the egg. Dredge each salmon piece in the flour to coat completely, pat off the excess flour. Then dip into the egg and finally coat with the toasted panko. Press on the panko flakes to make sure they adhere to the salmon.

5. Place the salmon pieces on the prepared baking sheet.

6. Bake until the salmon is just cooked through, about 20-25 minutes.

7. Serve with ketchup or homemade tartar sauce.

Nutrition Information:

covered percent of daily need

 

Related Videos: