Mini trifles for the holidays

Mini trifles for the holidays could be just the gluten free and fodmap friendly recipe you've been looking for. This recipe makes 4 servings with 712 calories, 17g of protein, and 16g of fat each. For $4.24 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as a main course. This recipe is liked by 22 foodies and cooks. A mixture of fruit, mixed berries, pastry cream, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Eat Live Travel Write. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. Mini Mocha Trifles, Mini Tiramisu Trifles, and Mini Citrus and Cream Trifles are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

about ½ cup of rakia or fruit brandy/ eau de vie/ Poire Williams/ Calvados

4 cups mixed berries, sliced in halves if they are larger

approximately 4 cups prepared custard or pastry cream

approximately 12 thin slices pound cake

4-6 tablespoons whipped cream

Equipment:

plastic wrap

Cooking instruction summary:

Briefly soak the pound cake slices in the fruit brandy. Don't let it get too soggy.In tumbler-style glasses, layer the cake, berries and custard alternately.Top with dollops of whipped cream.Serve immediately or cover tumblers with plastic wrap and refrigerate until needed - not too long though otherwise the cake will completely collapse into a puddle of brandy.

 

Step by step:


1. Briefly soak the pound cake slices in the fruit brandy. Don't let it get too soggy.In tumbler-style glasses, layer the cake, berries and custard alternately.Top with dollops of whipped cream.

2. Serve immediately or cover tumblers with plastic wrap and refrigerate until needed - not too long though otherwise the cake will completely collapse into a puddle of brandy.


Nutrition Information:

Quickview
711k Calories
17g Protein
15g Total Fat
128g Carbs
15% Health Score
Limit These
Calories
711k
36%

Fat
15g
24%

  Saturated Fat
7g
45%

Carbohydrates
128g
43%

  Sugar
63g
70%

Cholesterol
239mg
80%

Sodium
722mg
31%

Get Enough Of These
Protein
17g
34%

Vitamin B2
0.93mg
55%

Phosphorus
514mg
51%

Calcium
473mg
47%

Selenium
25µg
36%

Vitamin B1
0.45mg
30%

Vitamin B12
1µg
28%

Vitamin K
27µg
26%

Vitamin B5
2mg
26%

Vitamin D
3µg
24%

Potassium
789mg
23%

Manganese
0.44mg
22%

Iron
3mg
21%

Fiber
5g
20%

Folate
79µg
20%

Vitamin A
843IU
17%

Vitamin B6
0.33mg
16%

Magnesium
64mg
16%

Vitamin B3
3mg
15%

Zinc
2mg
14%

Copper
0.21mg
11%

Vitamin E
1mg
8%

Vitamin C
4mg
6%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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