Dinner Tonight: Korean Japchae (Noodles with Spinach, Carrot, and Beef)

The recipe Dinner Tonight: Korean Japchae (Noodles with Spinach, Carrot, and Beef) can be made in around 45 minutes. For $2.38 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 401 calories, 14g of protein, and 12g of fat each. A mixture of garlic cloves, canolan oil, scallions, and a handful of other ingredients are all it takes to make this recipe so delicious. 192 people were glad they tried this recipe. Many people really liked this main course. It is a rather cheap recipe for fans of Korean food. It is brought to you by Serious Eats. It is a good option if you're following a dairy free diet. With a spoonacular score of 84%, this dish is tremendous. Similar recipes include Dinner Tonight: Korean Barbecue Beef Bulgogi, Vegetarian Korean Noodles (Japchae), and Japchae (Korean Glass Noodles).

Servings: 4

 

Ingredients:

1 tablespoon brown sugar

2 tablespoons canola oil

1 carrot, peeled, end trimmed, cut into matchsticks

6 ounces flank steak, very thinly sliced against the grain

2 garlic cloves, minced

8 ounces dried Korean glass noodles

3 ounces fresh shitake mushrooms, stems removed, thinly sliced

½ cup thinly sliced onion

3 scallions, ends trimmed, cut into 1-inch pieces

2 teaspoons sesame oil

1 tablespoon sesame seeds

4 tablespoons soy sauce

¼ pound spinach leaves

Equipment:

bowl

pot

colander

wok

Cooking instruction summary:

Procedures 1 Combine the soy sauce and brown sugar in a medium-sized bowl. Set aside. 2 Bring a large pot of water to a boil over high heat. Add the noodles and cook for five minutes. Drain noodles in a colander and then rinse under cold water. Drain noodles again. Cut noodles into 8-inch lengths with a pair of kitchen shears, and toss in a large bowl with the sesame oil. Set aside. 3 Place a large wok over high heat. Add the oil, and when smoking, add the onion, garlic, scallion, and the beef. Stir-fry until beef is just slightly pink in the middle, 30 seconds to one minute. Add the carrots, spinach, and mushrooms. Stir-fry until carrots and tender and spinach has wilted, about one minute. 4 Pour the soy sauce mixture into the wok and add the noodles. Toss mixture well, and cook until noodles are warmed through, about two minutes. Divide mixture between four plates, and garnish with a sprinkling of the sesame seeds.

 

Step by step:


1. 1

2. Combine the soy sauce and brown sugar in a medium-sized bowl. Set aside.

3. 2

4. Bring a large pot of water to a boil over high heat.

5. Add the noodles and cook for five minutes.

6. Drain noodles in a colander and then rinse under cold water.

7. Drain noodles again.

8. Cut noodles into 8-inch lengths with a pair of kitchen shears, and toss in a large bowl with the sesame oil. Set aside.

9. 3

10. Place a large wok over high heat.

11. Add the oil, and when smoking, add the onion, garlic, scallion, and the beef. Stir-fry until beef is just slightly pink in the middle, 30 seconds to one minute.

12. Add the carrots, spinach, and mushrooms. Stir-fry until carrots and tender and spinach has wilted, about one minute.

13. 4

14. Pour the soy sauce mixture into the wok and add the noodles. Toss mixture well, and cook until noodles are warmed through, about two minutes. Divide mixture between four plates, and garnish with a sprinkling of the sesame seeds.


Nutrition Information:

Quickview
401k Calories
13g Protein
12g Total Fat
59g Carbs
20% Health Score
Limit These
Calories
401k
20%

Fat
12g
19%

  Saturated Fat
1g
12%

Carbohydrates
59g
20%

  Sugar
5g
6%

Cholesterol
25mg
9%

Sodium
1071mg
47%

Get Enough Of These
Protein
13g
27%

Vitamin K
163µg
156%

Vitamin A
5296IU
106%

Selenium
20µg
29%

Manganese
0.55mg
28%

Vitamin B6
0.49mg
24%

Vitamin B3
4mg
24%

Iron
3mg
21%

Folate
82µg
21%

Phosphorus
189mg
19%

Zinc
2mg
17%

Copper
0.32mg
16%

Vitamin C
12mg
16%

Potassium
536mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.24mg
14%

Magnesium
55mg
14%

Vitamin B1
0.21mg
14%

Fiber
2g
10%

Calcium
96mg
10%

Vitamin B5
0.82mg
8%

Vitamin B12
0.4µg
7%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

AGE DRINK 17 Wine Coolers 25 White wine 35 Red wine 48 Dom Perignon 66 Shot of Jack with an Ensure chaser.

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