Montreal style bagels

Need a dairy free and lacto ovo vegetarian side dish? Montreal style bagels could be an amazing recipe to try. This recipe serves 12 and costs 40 cents per serving. One serving contains 278 calories, 6g of protein, and 6g of fat. If you have beated egg, active yeast, kosher salt, and a few other ingredients on hand, you can make it. This recipe is liked by 4 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 65%. Try Montreal style bagels, Montreal Bagels, and Montreal Bagels for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ½ cups warm water

5 Tbsp. granulated sugar

3 Tbsp. sunflower oil

1 package of active dry yeast

1 Tbsp. beated egg

1 Tbsp. maple syrup

4 ¾ cups all purpose flour

1 Tsp. Kosher salt

¼ cup sesame seeds

4 quarts water

¼ cup honey

Equipment:

oven

bowl

wooden spoon

spatula

pot

baking paper

baking sheet

slotted spoon

Cooking instruction summary:

Preheat oven to 425 In a large bowl combine warm water, sugar, oil, yeast, egg, and maple syrup. Stir until the yeast dissolves. Add salt and one cup of flour. Using a spatula or wooden spoon, mix until fully incorporated. In batches of cup, add flour and mix until each addition is fully combined. The dough will become quite firm and smooth. Transfer the dough to a smooth, flat surface and knead for about 10 minutes. If the dough is sticky add more flour, one tablespoon at a time. Let the dough rest, covered, for about 10 minutes. Cut the dough in half. Divide each half again. Continue until you have 12 equal sized portions of dough. Roll each ball of dough into 10 inch long strips. Wrap the strand of dough around your hand and press down on one end with your thumb. Brush a small amount of water into the indentation and press the other end of the strip into it to create a bagel shape. Roll the dough between your palms to smooth the seam. Fill a large pot with 4 quarts of water and add the honey. Bring to a boil. While you wait for the water to boil, prepare your work station. Lay a clean dishtowel down next to your pot. Place the sesame seeds in a shallow bowl and keep nearby. Line two cookie sheets with parchment paper, set aside. When the water begins to boil, drop 3 bagels into the pot for 90 seconds, turning halfway through. When the cooking is complete, the bagels will float to the top. Using a slotted spoon transfer to the clean dishtowel to cool. Once the bagels are cool enough to handle place them into the bowl of sesame seeds and lightly press down. Turn and repeat to cover the other side. Place on the prepared cookie sheet. Continue this process until all the bagels are boiled and coated with seeds. Bake in the oven for 10 minutes. Remove from oven and turn all the bagels. Bake for an additional 10 minutes until they are evenly browned. Cool on a rack and store in an airtight container.

 

Step by step:


1. Preheat oven to 425

2. In a large bowl combine warm water, sugar, oil, yeast, egg, and maple syrup. Stir until the yeast dissolves.

3. Add salt and one cup of flour. Using a spatula or wooden spoon, mix until fully incorporated.

4. In batches of cup, add flour and mix until each addition is fully combined. The dough will become quite firm and smooth.

5. Transfer the dough to a smooth, flat surface and knead for about 10 minutes. If the dough is sticky add more flour, one tablespoon at a time.

6. Let the dough rest, covered, for about 10 minutes.

7. Cut the dough in half. Divide each half again. Continue until you have 12 equal sized portions of dough.

8. Roll each ball of dough into 10 inch long strips. Wrap the strand of dough around your hand and press down on one end with your thumb.

9. Brush a small amount of water into the indentation and press the other end of the strip into it to create a bagel shape.

10. Roll the dough between your palms to smooth the seam.

11. Fill a large pot with 4 quarts of water and add the honey. Bring to a boil.

12. While you wait for the water to boil, prepare your work station.

13. Lay a clean dishtowel down next to your pot.

14. Place the sesame seeds in a shallow bowl and keep nearby. Line two cookie sheets with parchment paper, set aside.

15. When the water begins to boil, drop 3 bagels into the pot for 90 seconds, turning halfway through. When the cooking is complete, the bagels will float to the top. Using a slotted spoon transfer to the clean dishtowel to cool. Once the bagels are cool enough to handle place them into the bowl of sesame seeds and lightly press down. Turn and repeat to cover the other side.

16. Place on the prepared cookie sheet. Continue this process until all the bagels are boiled and coated with seeds.

17. Bake in the oven for 10 minutes.

18. Remove from oven and turn all the bagels.

19. Bake for an additional 10 minutes until they are evenly browned.

20. Cool on a rack and store in an airtight container.


Nutrition Information:

Quickview
277 Calories
6g Protein
5g Total Fat
50g Carbs
14% Health Score
Limit These
Calories
277k
14%

Fat
5g
9%

  Saturated Fat
0.68g
4%

Carbohydrates
50g
17%

  Sugar
11g
13%

Cholesterol
4mg
2%

Sodium
214mg
9%

Get Enough Of These
Protein
6g
12%

Vitamin B1
0.48mg
32%

Folate
107µg
27%

Selenium
18µg
26%

Manganese
0.46mg
23%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Copper
0.26mg
13%

Vitamin E
1mg
10%

Phosphorus
79mg
8%

Fiber
1g
8%

Magnesium
26mg
7%

Calcium
51mg
5%

Zinc
0.71mg
5%

Vitamin B5
0.32mg
3%

Vitamin B6
0.06mg
3%

Potassium
82mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

The next time you are washing your hands and complain because the water temperature isn`t just how you like it, think about how things used to be.Here are some facts about the 1500s:1. Most people got married in June because they took their yearly bath in May and still smelled pretty good by the next month. Even so, they were starting to stink, so brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bouquet when getting married.2. Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children - last of all the babies. By then the water was so dirty someone could actually get lost in it! Hence the saying, "Don`t throw the baby out with the bathwater."3. Houses had thatched roofs - thick straw piled high, with no wood underneath. It was the only place for animals to get warm, so all the dogs, cats and other small animals lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof. Hence the saying "It`s raining cats and dogs."4. There was nothing to stop things from falling into the house in those days. This posed a real problem in the bedroom, where bugs and other droppings could really mess up a nice clean bed. Hence, a bed with big posts and a sheet hung over the top afforded some protection. That`s how canopybeds came into existence.The floors were dirt, and only the wealthy had something other than dirt, from which came the saying "dirt poor." The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh on the floor to help keep their footing. As the winter wore on, they kept adding more thresh until when the door was opened it would all start slipping outside. A piece of wood was placed in the entranceway to prevent this, hence the saying a "thresh hold."5. In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight and then start over the next day. Sometimes the stew had food in it that hadbeen there for quite a while. Hence the rhyme, "Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old."6. Sometimes they could obtain pork, which made them feel quite special. When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that a man "could bring home the bacon." They would cut off a little to share with guests and would all sit around and "chew the fat."7. Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning and death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.8. Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or "upper crust."9. Lead cups were used to drink ale or whiskey. The combination would sometimes knock people out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gatheraround and eat and drink and wait and see if they would wake up. Hence the custom of holding a "wake."10. England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take the bones to a "bone-house" and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive. So they thought they would tie a string on the wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night to listen for the bell; thus, someone could be "saved by the bell" or was considered a "dead ringer."

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