Montreal style bagels

Need a dairy free and lacto ovo vegetarian side dish? Montreal style bagels could be an amazing recipe to try. This recipe serves 12 and costs 40 cents per serving. One serving contains 278 calories, 6g of protein, and 6g of fat. If you have beated egg, active yeast, kosher salt, and a few other ingredients on hand, you can make it. This recipe is liked by 4 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 65%. Try Montreal style bagels, Montreal Bagels, and Montreal Bagels for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ½ cups warm water

5 Tbsp. granulated sugar

3 Tbsp. sunflower oil

1 package of active dry yeast

1 Tbsp. beated egg

1 Tbsp. maple syrup

4 ¾ cups all purpose flour

1 Tsp. Kosher salt

¼ cup sesame seeds

4 quarts water

¼ cup honey

Equipment:

oven

bowl

wooden spoon

spatula

pot

baking paper

baking sheet

slotted spoon

Cooking instruction summary:

Preheat oven to 425 In a large bowl combine warm water, sugar, oil, yeast, egg, and maple syrup. Stir until the yeast dissolves. Add salt and one cup of flour. Using a spatula or wooden spoon, mix until fully incorporated. In batches of cup, add flour and mix until each addition is fully combined. The dough will become quite firm and smooth. Transfer the dough to a smooth, flat surface and knead for about 10 minutes. If the dough is sticky add more flour, one tablespoon at a time. Let the dough rest, covered, for about 10 minutes. Cut the dough in half. Divide each half again. Continue until you have 12 equal sized portions of dough. Roll each ball of dough into 10 inch long strips. Wrap the strand of dough around your hand and press down on one end with your thumb. Brush a small amount of water into the indentation and press the other end of the strip into it to create a bagel shape. Roll the dough between your palms to smooth the seam. Fill a large pot with 4 quarts of water and add the honey. Bring to a boil. While you wait for the water to boil, prepare your work station. Lay a clean dishtowel down next to your pot. Place the sesame seeds in a shallow bowl and keep nearby. Line two cookie sheets with parchment paper, set aside. When the water begins to boil, drop 3 bagels into the pot for 90 seconds, turning halfway through. When the cooking is complete, the bagels will float to the top. Using a slotted spoon transfer to the clean dishtowel to cool. Once the bagels are cool enough to handle place them into the bowl of sesame seeds and lightly press down. Turn and repeat to cover the other side. Place on the prepared cookie sheet. Continue this process until all the bagels are boiled and coated with seeds. Bake in the oven for 10 minutes. Remove from oven and turn all the bagels. Bake for an additional 10 minutes until they are evenly browned. Cool on a rack and store in an airtight container.

 

Step by step:


1. Preheat oven to 425

2. In a large bowl combine warm water, sugar, oil, yeast, egg, and maple syrup. Stir until the yeast dissolves.

3. Add salt and one cup of flour. Using a spatula or wooden spoon, mix until fully incorporated.

4. In batches of cup, add flour and mix until each addition is fully combined. The dough will become quite firm and smooth.

5. Transfer the dough to a smooth, flat surface and knead for about 10 minutes. If the dough is sticky add more flour, one tablespoon at a time.

6. Let the dough rest, covered, for about 10 minutes.

7. Cut the dough in half. Divide each half again. Continue until you have 12 equal sized portions of dough.

8. Roll each ball of dough into 10 inch long strips. Wrap the strand of dough around your hand and press down on one end with your thumb.

9. Brush a small amount of water into the indentation and press the other end of the strip into it to create a bagel shape.

10. Roll the dough between your palms to smooth the seam.

11. Fill a large pot with 4 quarts of water and add the honey. Bring to a boil.

12. While you wait for the water to boil, prepare your work station.

13. Lay a clean dishtowel down next to your pot.

14. Place the sesame seeds in a shallow bowl and keep nearby. Line two cookie sheets with parchment paper, set aside.

15. When the water begins to boil, drop 3 bagels into the pot for 90 seconds, turning halfway through. When the cooking is complete, the bagels will float to the top. Using a slotted spoon transfer to the clean dishtowel to cool. Once the bagels are cool enough to handle place them into the bowl of sesame seeds and lightly press down. Turn and repeat to cover the other side.

16. Place on the prepared cookie sheet. Continue this process until all the bagels are boiled and coated with seeds.

17. Bake in the oven for 10 minutes.

18. Remove from oven and turn all the bagels.

19. Bake for an additional 10 minutes until they are evenly browned.

20. Cool on a rack and store in an airtight container.


Nutrition Information:

Quickview
277 Calories
6g Protein
5g Total Fat
50g Carbs
14% Health Score
Limit These
Calories
277k
14%

Fat
5g
9%

  Saturated Fat
0.68g
4%

Carbohydrates
50g
17%

  Sugar
11g
13%

Cholesterol
4mg
2%

Sodium
214mg
9%

Get Enough Of These
Protein
6g
12%

Vitamin B1
0.48mg
32%

Folate
107µg
27%

Selenium
18µg
26%

Manganese
0.46mg
23%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
17%

Iron
2mg
16%

Copper
0.26mg
13%

Vitamin E
1mg
10%

Phosphorus
79mg
8%

Fiber
1g
8%

Magnesium
26mg
7%

Calcium
51mg
5%

Zinc
0.71mg
5%

Vitamin B5
0.32mg
3%

Vitamin B6
0.06mg
3%

Potassium
82mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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