Chocolate Stout Mug Cake

If you have around 5 minutes to spend in the kitchen, Chocolate Stout Mug Cake might be an outstanding lacto ovo vegetarian recipe to try. One serving contains 973 calories, 13g of protein, and 57g of fat. This recipe serves 1 and costs $2.2 per serving. Father's Day will be even more special with this recipe. 190 people have tried and liked this recipe. This recipe from Kirbie Cravings requires granulated sugar, unsweetened cocoa powder, vanillan extract, and milk. Overall, this recipe earns a solid spoonacular score of 69%. Similar recipes include Chocolate Guinness Stout Mug Cake, Chocolate Stout Cake, and Chocolate Stout Cake.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 tablespoons all purpose flour

1/2 tsp baking powder

5 1/2 tablespoons Guinness beer

1 egg

5 tablespoons white granulated sugar

3 1/2 tablespoons milk

3 1/2 tablespoons oil

2 1/2 tablespoons unsweetened cocoa powder

1 tablespoon vanilla extract

Equipment:

microwave

whisk

Cooking instruction summary:

Mix all ingredients into a beer mug with a small whisk or fork until batter is smooth. Cook in microwave for approximately 1 1/2 minutes. Make sure not to overcook or the cake becomes rubbery.

 

Step by step:


1. Mix all ingredients into a beer mug with a small whisk or fork until batter is smooth. Cook in microwave for approximately 1 1/2 minutes. Make sure not to overcook or the cake becomes rubbery.


Nutrition Information:

Quickview
973k Calories
13g Protein
56g Total Fat
98g Carbs
10% Health Score
Limit These
Calories
973k
49%

Fat
56g
88%

  Saturated Fat
7g
44%

Carbohydrates
98g
33%

  Sugar
64g
72%

Cholesterol
168mg
56%

Sodium
95mg
4%

Alcohol
7g
43%

Caffeine
28mg
10%

Get Enough Of These
Protein
13g
26%

Vitamin E
9mg
61%

Phosphorus
439mg
44%

Selenium
28µg
40%

Manganese
0.75mg
37%

Vitamin K
35µg
34%

Vitamin B2
0.51mg
30%

Copper
0.58mg
29%

Iron
4mg
23%

Calcium
218mg
22%

Folate
87µg
22%

Magnesium
86mg
22%

Fiber
5g
20%

Vitamin B1
0.29mg
20%

Potassium
647mg
19%

Vitamin B3
2mg
13%

Zinc
1mg
12%

Vitamin B12
0.64µg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
10%

Vitamin B6
0.16mg
8%

Vitamin A
322IU
6%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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