Cilantro Chipotle Barbecue Chicken Thighs + Giveaway

Cilantro Chipotle Barbecue Chicken Thighs + Giveaway is a Barbecue recipe that serves 4. One portion of this dish contains roughly 2g of protein, 9g of fat, and a total of 491 calories. For $1.55 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 421 person have tried and liked this recipe. A mixture of water, brown sugar, fresh cilantro, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Father's Day will be even more special with this recipe. It is brought to you by Unsophisticook. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so awesome. Chipotle-Mango Barbecue Chicken With Cilantro Chimichurri, Barbecue Chicken Thighs, and Competition-Style Barbecue Chicken Thighs are very similar to this recipe.

Servings: 4

 

Ingredients:

1 jar (28-oz.) Musselman's Apple Butter

1/4 cup brown sugar

1/4 cup chipotle chiles in adobo sauce, finely chopped

1/4 cup Dijon mustard

1/4 cup fresh cilantro, chopped

1 1/2 teaspoons garlic powder

1 teaspoon ground black pepper

2 tablespoons olive oil

1 large onion, diced

1 1/2 teaspoons salt

3 teaspoons smoked paprika

1 cup water

Equipment:

sauce pan

Cooking instruction summary:

Heat the olive oil in a large saucepan. Add onion and sauté until tender, about 5 minutes.Add all of the remaining ingredients, except cilantro, and bring to a simmer for 10 to 15 minutes.Cool slightly, then stir in cilantro.Use immediately or cover and refrigerated for up to 3 weeks.

 

Step by step:


1. Heat the olive oil in a large saucepan.

2. Add onion and sauté until tender, about 5 minutes.

3. Add all of the remaining ingredients, except cilantro, and bring to a simmer for 10 to 15 minutes.Cool slightly, then stir in cilantro.Use immediately or cover and refrigerated for up to 3 weeks.


Nutrition Information:

Quickview
502k Calories
2g Protein
8g Total Fat
106g Carbs
3% Health Score
Limit These
Calories
502k
25%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
106g
36%

  Sugar
86g
96%

Cholesterol
0.0mg
0%

Sodium
1276mg
56%

Get Enough Of These
Protein
2g
5%

Manganese
0.85mg
43%

Vitamin A
1603IU
32%

Fiber
6g
26%

Copper
0.23mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
11%

Iron
1mg
10%

Potassium
334mg
10%

Selenium
6µg
10%

Vitamin B6
0.19mg
9%

Vitamin B1
0.1mg
7%

Calcium
66mg
7%

Magnesium
25mg
6%

Vitamin C
4mg
5%

Phosphorus
54mg
5%

Vitamin B2
0.08mg
4%

Folate
12µg
3%

Zinc
0.4mg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.47mg
2%

covered percent of daily need
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Food Trivia

Almonds are a member of the peach family.

Food Joke

While working for an organization that delivers lunches to elderly shut-ins, I used to take my four-year-old daughter on my afternoon rounds. She was unfailingly intrigued by the various appliances of old age, particularly the canes, walkers, and wheelchairs.One day, I found her staring at a pair of false teeth soaking in a glass. As I braced myself for the inevitable barrage of questions, she merely turned and whispered, "The tooth fairy will never believe this!"

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