Pizza-dilla

Pizza-dilla requires around 5 minutes from start to finish. For 57 cents per serving, you get a side dish that serves 1. One serving contains 184 calories, 10g of protein, and 8g of fat. 256 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Kraft Recipes requires flour tortilla, green peppers, Low Moisture Part-Skim Mozzarella Cheese, and pizza sauce. Overall, this recipe earns a good spoonacular score of 74%. Try Ja'dilla (Jaden's Quesadillas), Fish Taco-Dilla, and Homemade Mellow Mushroom Pizza Dough and Copy Cat Mellowterranean Pizza for similar recipes.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 flour tortilla (6 inch)

1 Tbsp. chopped green peppers

1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

1 Tbsp. CLASSICO Traditional Pizza Sauce

1 Tbsp. chopped tomatoes

Equipment:

microwave

Cooking instruction summary:

Spread tortilla with pizza sauce. Top with remaining ingredients; fold in half. Place on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until cheese is melted.

 

Step by step:


1. Spread tortilla with pizza sauce.

2. Top with remaining ingredients; fold in half.

3. Place on microwaveable plate.

4. Microwave on HIGH 15 to 20 sec. or until cheese is melted.


Nutrition Information:

Quickview
183k Calories
10g Protein
7g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
183k
9%

Fat
7g
12%

  Saturated Fat
3g
22%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
469mg
20%

Get Enough Of These
Protein
10g
20%

Calcium
242mg
24%

Phosphorus
214mg
21%

Selenium
11µg
17%

Vitamin C
10mg
13%

Vitamin B1
0.19mg
13%

Folate
44µg
11%

Vitamin B12
0.65µg
11%

Manganese
0.2mg
10%

Vitamin B2
0.15mg
9%

Vitamin A
393IU
8%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Fiber
1g
5%

Potassium
173mg
5%

Magnesium
18mg
5%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.49mg
3%

Vitamin B5
0.14mg
1%

covered percent of daily need
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