Pizza-dilla

Pizza-dilla requires around 5 minutes from start to finish. For 57 cents per serving, you get a side dish that serves 1. One serving contains 184 calories, 10g of protein, and 8g of fat. 256 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Kraft Recipes requires flour tortilla, green peppers, Low Moisture Part-Skim Mozzarella Cheese, and pizza sauce. Overall, this recipe earns a good spoonacular score of 74%. Try Ja'dilla (Jaden's Quesadillas), Fish Taco-Dilla, and Homemade Mellow Mushroom Pizza Dough and Copy Cat Mellowterranean Pizza for similar recipes.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 flour tortilla (6 inch)

1 Tbsp. chopped green peppers

1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

1 Tbsp. CLASSICO Traditional Pizza Sauce

1 Tbsp. chopped tomatoes

Equipment:

microwave

Cooking instruction summary:

Spread tortilla with pizza sauce. Top with remaining ingredients; fold in half. Place on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until cheese is melted.

 

Step by step:


1. Spread tortilla with pizza sauce.

2. Top with remaining ingredients; fold in half.

3. Place on microwaveable plate.

4. Microwave on HIGH 15 to 20 sec. or until cheese is melted.


Nutrition Information:

Quickview
183k Calories
10g Protein
7g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
183k
9%

Fat
7g
12%

  Saturated Fat
3g
22%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
469mg
20%

Get Enough Of These
Protein
10g
20%

Calcium
242mg
24%

Phosphorus
214mg
21%

Selenium
11µg
17%

Vitamin C
10mg
13%

Vitamin B1
0.19mg
13%

Folate
44µg
11%

Vitamin B12
0.65µg
11%

Manganese
0.2mg
10%

Vitamin B2
0.15mg
9%

Vitamin A
393IU
8%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Fiber
1g
5%

Potassium
173mg
5%

Magnesium
18mg
5%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.49mg
3%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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