Pizza-dilla

Pizza-dilla requires around 5 minutes from start to finish. For 57 cents per serving, you get a side dish that serves 1. One serving contains 184 calories, 10g of protein, and 8g of fat. 256 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Kraft Recipes requires flour tortilla, green peppers, Low Moisture Part-Skim Mozzarella Cheese, and pizza sauce. Overall, this recipe earns a good spoonacular score of 74%. Try Ja'dilla (Jaden's Quesadillas), Fish Taco-Dilla, and Homemade Mellow Mushroom Pizza Dough and Copy Cat Mellowterranean Pizza for similar recipes.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 flour tortilla (6 inch)

1 Tbsp. chopped green peppers

1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

1 Tbsp. CLASSICO Traditional Pizza Sauce

1 Tbsp. chopped tomatoes

Equipment:

microwave

Cooking instruction summary:

Spread tortilla with pizza sauce. Top with remaining ingredients; fold in half. Place on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until cheese is melted.

 

Step by step:


1. Spread tortilla with pizza sauce.

2. Top with remaining ingredients; fold in half.

3. Place on microwaveable plate.

4. Microwave on HIGH 15 to 20 sec. or until cheese is melted.


Nutrition Information:

Quickview
183k Calories
10g Protein
7g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
183k
9%

Fat
7g
12%

  Saturated Fat
3g
22%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
469mg
20%

Get Enough Of These
Protein
10g
20%

Calcium
242mg
24%

Phosphorus
214mg
21%

Selenium
11µg
17%

Vitamin C
10mg
13%

Vitamin B1
0.19mg
13%

Folate
44µg
11%

Vitamin B12
0.65µg
11%

Manganese
0.2mg
10%

Vitamin B2
0.15mg
9%

Vitamin A
393IU
8%

Zinc
1mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Fiber
1g
5%

Potassium
173mg
5%

Magnesium
18mg
5%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.49mg
3%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Related Videos:

Pizzadillas | Delish

 

Easy Zesty Pizza Quesadillas

 

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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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