Buffalo Wing Pretzel Sticks

Buffalo Wing Pretzel Sticks might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 111 calories, 3g of protein, and 1g of fat. This recipe serves 16 and costs 29 cents per serving. 132 people found this recipe to be delicious and satisfying. This recipe from Mom on Timeout requires worcestershire sauce, buffalo wing sauce, pretzel sticks, and buter. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Try Buffalo Wing Poppers, Buffalo Wing Hummus, and Buffalo Wing Bites for similar recipes.

Servings: 16

 

Ingredients:

blue cheese dressing for dipping

1/2 cup buffalo wing sauce (I used Frank's)

2 tsp garlic owder

2 tsp onion powder

16 oz bag pretzel sticks

1 tsp seasonsed salt (I used Lawry's)

1Tbs Worcestershire sauce

1/2 cup buter

Equipment:

baking paper

baking sheet

oven

frying pan

sauce pan

bowl

tongs

Cooking instruction summary:

Preheat oven to 300F. Line a jelly roll pan or two baking sheets with parchment paperMelt wing sauce, butter and Worcestershire sauce in a small saucepan over low heat. Stir in onion powder, garlic powder, and seasoned salt and continue cooking for 5 minutes.Empty bag of pretzels into in a large bowl. Drizzle pretzels with wing sauce mixture and toss with tongs until evenly coated.3. Bake for 30 minutes, stirring every 10 minutes. Serve with celery sticks and blue cheese dressing for dipping, if you like. Recipe

 

Step by step:


1. Preheat oven to 300F. Line a jelly roll pan or two baking sheets with parchment paper

2. Melt wing sauce, butter and Worcestershire sauce in a small saucepan over low heat. Stir in onion powder, garlic powder, and seasoned salt and continue cooking for 5 minutes.Empty bag of pretzels into in a large bowl.

3. Drizzle pretzels with wing sauce mixture and toss with tongs until evenly coated.

4. Bake for 30 minutes, stirring every 10 minutes.

5. Serve with celery sticks and blue cheese dressing for dipping, if you like. Recipe


Nutrition Information:

Quickview
111k Calories
3g Protein
0.82g Total Fat
23g Carbs
2% Health Score
Limit These
Calories
111k
6%

Fat
0.82g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
23g
8%

  Sugar
0.94g
1%

Cholesterol
0.01mg
0%

Sodium
754mg
33%

Get Enough Of These
Protein
3g
6%

Manganese
0.27mg
14%

Folate
53µg
13%

Vitamin B1
0.15mg
10%

Iron
1mg
9%

Vitamin B3
1mg
7%

Vitamin B2
0.09mg
6%

Fiber
0.9g
4%

Phosphorus
35mg
4%

Zinc
0.43mg
3%

Copper
0.05mg
3%

Selenium
1µg
3%

Magnesium
8mg
2%

Potassium
51mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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