Spicy Whole Grain Crackers

Spicy Whole Grain Crackers might be a good recipe to expand your side dish repertoire. This recipe serves 8 and costs 12 cents per serving. Watching your figure? This dairy free recipe has 173 calories, 0g of protein, and 19g of fat per serving. This recipe from Skinny Ms has 6 fans. A mixture of black pepper, onions, garlic powder, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 6%. Multi “Grain” Crackers, Whole Grain Graham Crackers, and Grain-Free Graham crackers are very similar to this recipe.

Servings: 8

 

Ingredients:

1/4 teaspoon black pepper

2/3 cup canola oil (optional light extra-virgin olive oil)

1/2 teaspoon garlic powder

1 teaspoon dried parsely flakes

2 teaspoons dehydrated onions

1 teaspoon crushed red pepper flakes

2 sleeves whole grain saltine crackers

1/2 teaspoon kosher or sea salt

1 teaspoon smoked paprika

Equipment:

whisk

bowl

ziploc bags

Cooking instruction summary:

Add crackers to a one gallon ziplock bag.In a medium bowl, add remaining ingredients and whisk to combine. Pour oil mixture over crackers and seal ziplock bag to ensure it's completely closed. Turn bag gently to coat crackers with oil mixture. Make sure not to crush crackers.Allow crackers to stay in the bag overnight and turn a few more times before serving.Note: Recipe can easily be doubled, just be sure to equally divide crackers and oil mixture among two gallon size ziplock bags.Enjoy!

 

Step by step:


1. Add crackers to a one gallon ziplock bag.In a medium bowl, add remaining ingredients and whisk to combine.

2. Pour oil mixture over crackers and seal ziplock bag to ensure it's completely closed. Turn bag gently to coat crackers with oil mixture. Make sure not to crush crackers.Allow crackers to stay in the bag overnight and turn a few more times before serving.Note: Recipe can easily be doubled, just be sure to equally divide crackers and oil mixture among two gallon size ziplock bags.Enjoy!


Nutrition Information:

Quickview
172k Calories
0.25g Protein
18g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
172k
9%

Fat
18g
29%

  Saturated Fat
1g
9%

Carbohydrates
1g
0%

  Sugar
0.09g
0%

Cholesterol
0.0mg
0%

Sodium
157mg
7%

Get Enough Of These
Protein
0.25g
1%

Vitamin E
3mg
23%

Vitamin K
13µg
13%

Vitamin A
197IU
4%

Manganese
0.03mg
1%

Fiber
0.31g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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