Sesame Peanut Noodles

Sesame Peanut Noodles could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. For $1.52 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains roughly 11g of protein, 19g of fat, and a total of 361 calories. This recipe from Fountain Venue Kitchen requires green onions, creamy peanut butter, sesame oil, and spaghetti. 18 people found this recipe to be tasty and satisfying. It works well as an affordable side dish. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 62%. Similar recipes include Peanut Sesame Noodles, Peanut Sesame Noodles, and Sesame Peanut Noodles.

Servings: 6

 

Ingredients:

1 tablespoon canola oil

¼ cup creamy peanut butter

2 teaspoons grated or minced fresh ginger

2 cloves garlic, minced

3 green onions, sliced

1 tablespoon honey

¼ cup rice vinegar

3 tablespoons sesame oil

Optional garnishes: 1/4 cup chopped peanuts and/or 1 tablespoon sesame seeds; fresh cilantro, chopped

6 ounces snow peas, cut in half on the diagonal if long (could substitute 4 cups blanched broccoli florets or 3 cups shredded cabbage)

¼ cup soy sauce

8 ounces spaghetti (see notes)

1 red or yellow bell pepper (or a mix of both), sliced into strips

Equipment:

mixing bowl

pot

Cooking instruction summary:

Cook the pasta until al dente, according to the package directions. Drain, reserving some of the starchy pasta water. (If not adding the peanut sauce right away, it is helpful to toss with a teaspoon or two of canola oil.)For the peanut dressing: Place the peanut butter, soy sauce, vinegar, sesame and canola oil, garlic, ginger, and honey in a blender or food processor and process until smooth. Thin with the reserved pasta water, 1 tablespoon at a time, until thick but pourable. (You may prepare the sauce a day or two in advance, refrigerate, and thin when cooking the pasta. I add 2-3 tablespoons of the water, leaning toward the larger amount when the sauce has been refrigerated overnight.For the salad: Place the cooked pasta in a large mixing bowl (or simply use the pot you cooked it in), add the vegetables, and toss with the dressing. I typically add about 3/4 of the dressing immediately and drizzle with the remaining amount when ready to serve.Top with the chopped peanuts and/or toasted sesame seeds and cilantro, if using, and serve cold or at room temperature.

 

Step by step:


1. Cook the pasta until al dente, according to the package directions.


Place the peanut butter, soy sauce, vinegar, sesame and canola oil, garlic, ginger, and honey in a blender or food processor and process until smooth. Thin with the reserved pasta water, 1 tablespoon at a time, until thick but pourable. (You may prepare the sauce a day or two in advance, refrigerate, and thin when cooking the pasta. I add 2-3 tablespoons of the water, leaning toward the larger amount when the sauce has been refrigerated overnight.For the salad

1. Place the cooked pasta in a large mixing bowl (or simply use the pot you cooked it in), add the vegetables, and toss with the dressing. I typically add about 3/4 of the dressing immediately and drizzle with the remaining amount when ready to serve.Top with the chopped peanuts and/or toasted sesame seeds and cilantro, if using, and serve cold or at room temperature.


Drain, reserving some of the starchy pasta water. (If not adding the peanut sauce right away, it is helpful to toss with a teaspoon or two of canola oil.)For the peanut dressing


Nutrition Information:

Quickview
361k Calories
10g Protein
18g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
361k
18%

Fat
18g
29%

  Saturated Fat
2g
18%

Carbohydrates
39g
13%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
595mg
26%

Get Enough Of These
Protein
10g
22%

Vitamin C
54mg
67%

Manganese
0.84mg
42%

Selenium
27µg
39%

Copper
0.48mg
24%

Vitamin K
22µg
21%

Phosphorus
186mg
19%

Magnesium
73mg
18%

Vitamin B3
3mg
16%

Fiber
3g
15%

Iron
2mg
15%

Vitamin B6
0.28mg
14%

Vitamin E
1mg
11%

Folate
43µg
11%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Calcium
96mg
10%

Potassium
327mg
9%

Vitamin A
408IU
8%

Vitamin B2
0.1mg
6%

Vitamin B5
0.58mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Cold Sesame Peanut Noodles Meal Prep || Steph and Adam

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

Popular Recipes
Pepperoni Pizza Burger

Oh Sweet Basil

Chewy Gluten Free Oatmeal Cookies

Gluten Free Recipe Box

Chili Tortellini

Picky Palate

Blueberry & pretzel cookies

BBC Good Food

Asparagus and Asiago Frittata

Foodista