Sesame Peanut Noodles

Sesame Peanut Noodles could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. For $1.52 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains roughly 11g of protein, 19g of fat, and a total of 361 calories. This recipe from Fountain Venue Kitchen requires green onions, creamy peanut butter, sesame oil, and spaghetti. 18 people found this recipe to be tasty and satisfying. It works well as an affordable side dish. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 62%. Similar recipes include Peanut Sesame Noodles, Peanut Sesame Noodles, and Sesame Peanut Noodles.

Servings: 6

 

Ingredients:

1 tablespoon canola oil

¼ cup creamy peanut butter

2 teaspoons grated or minced fresh ginger

2 cloves garlic, minced

3 green onions, sliced

1 tablespoon honey

¼ cup rice vinegar

3 tablespoons sesame oil

Optional garnishes: 1/4 cup chopped peanuts and/or 1 tablespoon sesame seeds; fresh cilantro, chopped

6 ounces snow peas, cut in half on the diagonal if long (could substitute 4 cups blanched broccoli florets or 3 cups shredded cabbage)

¼ cup soy sauce

8 ounces spaghetti (see notes)

1 red or yellow bell pepper (or a mix of both), sliced into strips

Equipment:

mixing bowl

pot

Cooking instruction summary:

Cook the pasta until al dente, according to the package directions. Drain, reserving some of the starchy pasta water. (If not adding the peanut sauce right away, it is helpful to toss with a teaspoon or two of canola oil.)For the peanut dressing: Place the peanut butter, soy sauce, vinegar, sesame and canola oil, garlic, ginger, and honey in a blender or food processor and process until smooth. Thin with the reserved pasta water, 1 tablespoon at a time, until thick but pourable. (You may prepare the sauce a day or two in advance, refrigerate, and thin when cooking the pasta. I add 2-3 tablespoons of the water, leaning toward the larger amount when the sauce has been refrigerated overnight.For the salad: Place the cooked pasta in a large mixing bowl (or simply use the pot you cooked it in), add the vegetables, and toss with the dressing. I typically add about 3/4 of the dressing immediately and drizzle with the remaining amount when ready to serve.Top with the chopped peanuts and/or toasted sesame seeds and cilantro, if using, and serve cold or at room temperature.

 

Step by step:


1. Cook the pasta until al dente, according to the package directions.


Place the peanut butter, soy sauce, vinegar, sesame and canola oil, garlic, ginger, and honey in a blender or food processor and process until smooth. Thin with the reserved pasta water, 1 tablespoon at a time, until thick but pourable. (You may prepare the sauce a day or two in advance, refrigerate, and thin when cooking the pasta. I add 2-3 tablespoons of the water, leaning toward the larger amount when the sauce has been refrigerated overnight.For the salad

1. Place the cooked pasta in a large mixing bowl (or simply use the pot you cooked it in), add the vegetables, and toss with the dressing. I typically add about 3/4 of the dressing immediately and drizzle with the remaining amount when ready to serve.Top with the chopped peanuts and/or toasted sesame seeds and cilantro, if using, and serve cold or at room temperature.


Drain, reserving some of the starchy pasta water. (If not adding the peanut sauce right away, it is helpful to toss with a teaspoon or two of canola oil.)For the peanut dressing


Nutrition Information:

Quickview
361k Calories
10g Protein
18g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
361k
18%

Fat
18g
29%

  Saturated Fat
2g
18%

Carbohydrates
39g
13%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
595mg
26%

Get Enough Of These
Protein
10g
22%

Vitamin C
54mg
67%

Manganese
0.84mg
42%

Selenium
27µg
39%

Copper
0.48mg
24%

Vitamin K
22µg
21%

Phosphorus
186mg
19%

Magnesium
73mg
18%

Vitamin B3
3mg
16%

Fiber
3g
15%

Iron
2mg
15%

Vitamin B6
0.28mg
14%

Vitamin E
1mg
11%

Folate
43µg
11%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Calcium
96mg
10%

Potassium
327mg
9%

Vitamin A
408IU
8%

Vitamin B2
0.1mg
6%

Vitamin B5
0.58mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Cold Sesame Peanut Noodles Meal Prep || Steph and Adam

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

Popular Recipes
Skinny Chicken Stew with Cheesy Croutons

Mother Rimmy

Christmas Snickerdoodles

Your Homebased Mom

Penne with Sausage, Tomatoes and Potatoes

Foodista

BBQ Rib-Eye - You Won't Believe It!

Allrecipes

Linguine with Sun-Dried Tomatoes and Brie

A Family Feast