Coconut Cake(Bread) with Chocolate Frosting

Coconut Cake(Bread) with Chocolate Frosting might be just the side dish you are searching for. One portion of this dish contains roughly 6g of protein, 19g of fat, and a total of 333 calories. For $1.29 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. Mother's Day will be even more special with this recipe. 844 people were impressed by this recipe. It is a good option if you're following a gluten free and dairy free diet. If you have raw honey, chocolate chips, coconut flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Civilized Caveman Cooking. With a spoonacular score of 15%, this dish is not so spectacular. If you like this recipe, you might also like recipes such as Chocolate Coconut Flour Cake with Chocolate Mousse Frosting, Chocolate Cake With Coconut-pecan Frosting, and Coconut Cake with White Chocolate Frosting.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tsp baking powder

1 cup enjoy life chocolate chips

3/4 cup coconut flour

1/2 cup coconut oil, melted

1 cup dried blueberries

6 eggs

2 tbsp raw organic honey

pinch of sea salt

1 tbsp vanilla

Equipment:

oven

whisk

loaf pan

frying pan

sauce pan

Cooking instruction summary:

Preheat your oven to 350 degrees fahrenheitMix together eggs, oil, honey, and saltCombine the coconut flour and baking powder and continually whisk into the batter until there are no lumpsFold in the dried blueberriesPour into a greased loaf pan and bake for 40 minutesRemove from pan and cool on rackYou can top it with the chocolate frosting recipe below or cut the bread in half like I did and layer it with the chocolate frosting and then put back togetherEnjoyIn a small sauce pan over low heat, melt the chocolate chips and the coconut oil togetherOnce melted, add in the honey, vanilla, and sea salt and continue to stir until mixed wellRemove from the heat and place in the freezer for 15 minutes to coolRemove from the freezer and whisk until you get the consistency you wantUse on cookies, muffins, cakes, or this blueberry bread. Just make sure you only use it on Paleo Food :)

 

Step by step:


1. Preheat your oven to 350 degrees fahrenheit

2. Mix together eggs, oil, honey, and salt

3. Combine the coconut flour and baking powder and continually whisk into the batter until there are no lumps

4. Fold in the dried blueberries

5. Pour into a greased loaf pan and bake for 40 minutes

6. Remove from pan and cool on rack

7. You can top it with the chocolate frosting recipe below or cut the bread in half like I did and layer it with the chocolate frosting and then put back together

8. Enjoy

9. In a small sauce pan over low heat, melt the chocolate chips and the coconut oil together

10. Once melted, add in the honey, vanilla, and sea salt and continue to stir until mixed well

11. Remove from the heat and place in the freezer for 15 minutes to cool

12. Remove from the freezer and whisk until you get the consistency you want

13. Use on cookies, muffins, cakes, or this blueberry bread. Just make sure you only use it on Paleo Food :)


Nutrition Information:

Quickview
333k Calories
5g Protein
19g Total Fat
33g Carbs
1% Health Score
Limit These
Calories
333k
17%

Fat
19g
30%

  Saturated Fat
14g
88%

Carbohydrates
33g
11%

  Sugar
24g
27%

Cholesterol
100mg
34%

Sodium
77mg
3%

Alcohol
0.45g
2%

Get Enough Of These
Protein
5g
12%

Fiber
5g
23%

Selenium
8µg
12%

Phosphorus
86mg
9%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Calcium
65mg
7%

Potassium
211mg
6%

Vitamin B5
0.41mg
4%

Vitamin B12
0.24µg
4%

Vitamin A
182IU
4%

Vitamin D
0.53µg
4%

Folate
12µg
3%

Zinc
0.35mg
2%

Vitamin B6
0.05mg
2%

Vitamin E
0.29mg
2%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

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