Best-Ever Slow-Cooker Baked Beans

If you want to add more gluten free and dairy free recipes to your collection, Best-Ever Slow-Cooker Baked Beans might be a recipe you should try. This side dish has 360 calories, 11g of protein, and 12g of fat per serving. For $1.69 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 5. This recipe is liked by 156 foodies and cooks. A mixture of olive oil, sweet onion, ketchup, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 6 hours and 15 minutes. It is brought to you by Making Thyme for Health. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Similar recipes include Slow Cooker Baked Beans, Slow Cooker Baked Beans, and Slow Cooker Baked Beans.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

5 slices tempeh bacon, chopped

1/4 teaspoon garlic powder

1/4 teaspoon ground chili chipotle

1/3 cup ketchup

1/4 cup maple syrup

2 tablespoons molasses

1 teaspoon dry mustard powder

1 pound dry navy beans, soaked*

1 tablespoon olive oil

1/4 teaspoon real salt

1 large sweet onion, diced

3 cups vegetable broth

Equipment:

slow cooker

frying pan

Cooking instruction summary:

Warm one tablespoon olive oil over medium heat then add the tempeh bacon. Sauté for several minutes, until somewhat crispy. Add the onion to the pan and continue to sauté until translucent. Next, drain the beans and then add them to the slow cooker along with the remaining ingredients, except for the vinegar and the salt. Stir together and then place the onion and tempeh on top of the beans to keep them submerged.Secure the top of the slow cooker and allow to cook for 6-8 hours. I set mine on low pressure for 2 hours and then the keep warm setting for 6 hours.Once they are done cooking, add the vinegar and salt and stir to combine. Serve warm or store in the refrigerator for up to 2 days.

 

Step by step:


1. Warm one tablespoon olive oil over medium heat then add the tempeh bacon. Sauté for several minutes, until somewhat crispy.

2. Add the onion to the pan and continue to sauté until translucent. Next, drain the beans and then add them to the slow cooker along with the remaining ingredients, except for the vinegar and the salt. Stir together and then place the onion and tempeh on top of the beans to keep them submerged.Secure the top of the slow cooker and allow to cook for 6-8 hours. I set mine on low pressure for 2 hours and then the keep warm setting for 6 hours.Once they are done cooking, add the vinegar and salt and stir to combine.

3. Serve warm or store in the refrigerator for up to 2 days.


Nutrition Information:

Quickview
359k Calories
11g Protein
12g Total Fat
52g Carbs
9% Health Score
Limit These
Calories
359k
18%

Fat
12g
19%

  Saturated Fat
3g
21%

Carbohydrates
52g
17%

  Sugar
24g
27%

Cholesterol
14mg
5%

Sodium
982mg
43%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
53%

Fiber
10g
41%

Folate
144µg
36%

Vitamin B1
0.32mg
22%

Magnesium
83mg
21%

Potassium
687mg
20%

Phosphorus
191mg
19%

Vitamin B2
0.32mg
19%

Vitamin B6
0.35mg
18%

Iron
2mg
16%

Copper
0.3mg
15%

Selenium
9µg
14%

Calcium
115mg
12%

Zinc
1mg
10%

Vitamin B3
1mg
10%

Vitamin A
420IU
8%

Vitamin C
4mg
6%

Vitamin E
0.81mg
5%

Vitamin B5
0.51mg
5%

Vitamin K
3µg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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