Baked Saucy Pork Chops

Baked Saucy Pork Chops might be just the main course you are searching for. This recipe makes 2 servings with 435 calories, 29g of protein, and 21g of fat each. For $3.49 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. If you have pork loin chops, garlic powder, onion, and a few other ingredients on hand, you can make it. 239 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Try Saucy Salsa Baked Pork Chops - With a Twist !, Saucy Pork Chops, and Saucy Pork Chops for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons butter

1 teaspoon chili powder

1 tablespoon cider vinegar

1/8 teaspoon garlic powder

1/4 cup maple syrup

1/4 cup chopped onion

1/4 teaspoon pepper

2 bone-in pork loin chops (3/4 inch thick)

1/4 teaspoon salt

1/4 cup water

2 teaspoons Worcestershire sauce

Equipment:

frying pan

baking pan

bowl

kitchen thermometer

Cooking instruction summary:

Directions In a skillet, brown pork chops on both sides in butter. Transfer to a small greased baking dish; sprinkle with onion. In a bowl, combine the remaining ingredients. Pour over chops. Cover and bake at 350° for 20 minutes or until a meat thermometer reads 160°. Yield: 2 servings. Originally published as Saucy Pork Chops in ReminisceMarch/April 2002, p49 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a skillet, brown pork chops on both sides in butter.

2. Transfer to a small greased baking dish; sprinkle with onion. In a bowl, combine the remaining ingredients.

3. Pour over chops. Cover and bake at 350° for 20 minutes or until a meat thermometer reads 160°.


Nutrition Information:

Quickview
435k Calories
29g Protein
20g Total Fat
31g Carbs
14% Health Score
Limit These
Calories
435k
22%

Fat
20g
32%

  Saturated Fat
10g
66%

Carbohydrates
31g
10%

  Sugar
25g
29%

Cholesterol
119mg
40%

Sodium
536mg
23%

Get Enough Of These
Protein
29g
59%

Selenium
44µg
64%

Vitamin B1
0.94mg
63%

Vitamin B3
10mg
55%

Manganese
1mg
52%

Vitamin B6
1mg
51%

Vitamin B2
0.79mg
46%

Phosphorus
320mg
32%

Potassium
701mg
20%

Zinc
2mg
17%

Vitamin A
658IU
13%

Magnesium
49mg
12%

Vitamin B12
0.73µg
12%

Vitamin B5
1mg
10%

Calcium
73mg
7%

Iron
1mg
7%

Vitamin E
0.89mg
6%

Copper
0.11mg
6%

Vitamin D
0.75µg
5%

Fiber
0.77g
3%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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