Baked Saucy Pork Chops

Baked Saucy Pork Chops might be just the main course you are searching for. This recipe makes 2 servings with 435 calories, 29g of protein, and 21g of fat each. For $3.49 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. If you have pork loin chops, garlic powder, onion, and a few other ingredients on hand, you can make it. 239 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Try Saucy Salsa Baked Pork Chops - With a Twist !, Saucy Pork Chops, and Saucy Pork Chops for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons butter

1 teaspoon chili powder

1 tablespoon cider vinegar

1/8 teaspoon garlic powder

1/4 cup maple syrup

1/4 cup chopped onion

1/4 teaspoon pepper

2 bone-in pork loin chops (3/4 inch thick)

1/4 teaspoon salt

1/4 cup water

2 teaspoons Worcestershire sauce

Equipment:

frying pan

baking pan

bowl

kitchen thermometer

Cooking instruction summary:

Directions In a skillet, brown pork chops on both sides in butter. Transfer to a small greased baking dish; sprinkle with onion. In a bowl, combine the remaining ingredients. Pour over chops. Cover and bake at 350° for 20 minutes or until a meat thermometer reads 160°. Yield: 2 servings. Originally published as Saucy Pork Chops in ReminisceMarch/April 2002, p49 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a skillet, brown pork chops on both sides in butter.

2. Transfer to a small greased baking dish; sprinkle with onion. In a bowl, combine the remaining ingredients.

3. Pour over chops. Cover and bake at 350° for 20 minutes or until a meat thermometer reads 160°.


Nutrition Information:

Quickview
435k Calories
29g Protein
20g Total Fat
31g Carbs
14% Health Score
Limit These
Calories
435k
22%

Fat
20g
32%

  Saturated Fat
10g
66%

Carbohydrates
31g
10%

  Sugar
25g
29%

Cholesterol
119mg
40%

Sodium
536mg
23%

Get Enough Of These
Protein
29g
59%

Selenium
44µg
64%

Vitamin B1
0.94mg
63%

Vitamin B3
10mg
55%

Manganese
1mg
52%

Vitamin B6
1mg
51%

Vitamin B2
0.79mg
46%

Phosphorus
320mg
32%

Potassium
701mg
20%

Zinc
2mg
17%

Vitamin A
658IU
13%

Magnesium
49mg
12%

Vitamin B12
0.73µg
12%

Vitamin B5
1mg
10%

Calcium
73mg
7%

Iron
1mg
7%

Vitamin E
0.89mg
6%

Copper
0.11mg
6%

Vitamin D
0.75µg
5%

Fiber
0.77g
3%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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