Taco Stuffed Shells

The recipe Taco Stuffed Shells can be made in around 1 hour and 20 minutes. This recipe makes 16 servings with 143 calories, 8g of protein, and 9g of fat each. For 60 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have green onion, salsa, sour cream, and a few other ingredients on hand, you can make it. 443 people have tried and liked this recipe. It is brought to you by Allrecipes. It works well as a Mexican hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. Similar recipes include Taco Stuffed Shells, Taco Stuffed Shells, and taco stuffed shells.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup sliced green onion

1 pound ground beef

16 jumbo pasta shells

1 (16 ounce) can refried beans

1 (16 ounce) jar salsa, divided

3/4 cup shredded Cheddar cheese

1/2 cup sour cream (optional)

1 (1.25 ounce) package taco seasoning mix

1 cup water

Equipment:

pot

frying pan

baking pan

oven

Cooking instruction summary:

Bring a large pot of water to a boil over high heat. Stir in the shell pasta, and return to a boil. Cook the pasta uncovered, until just slightly firm to the bite, about 13 minutes. Drain well. Brown the ground beef in a large skillet; drain fat. Stir in the taco seasoning and water; cook over low heat until thickened, about 5 minutes. Stir the refried beans and 3/4 cup Cheddar cheese into the taco meat. Spoon meat mixture into prepared pasta shells. Spoon 1/4 cup salsa over the bottom of a 9x13 inch baking dish. Arrange filled shells over salsa. Spoon remaining salsa over shells. Bake in preheated oven for 40 minutes. Remove from oven; sprinkle with sliced green onion and 1/4 cup shredded Cheddar cheese. Serve with sour cream. Kitchen-Friendly View

 

Step by step:


1. Bring a large pot of water to a boil over high heat. Stir in the shell pasta, and return to a boil. Cook the pasta uncovered, until just slightly firm to the bite, about 13 minutes.

2. Drain well.

3. Brown the ground beef in a large skillet; drain fat. Stir in the taco seasoning and water; cook over low heat until thickened, about 5 minutes. Stir the refried beans and 3/4 cup Cheddar cheese into the taco meat. Spoon meat mixture into prepared pasta shells.

4. Spoon 1/4 cup salsa over the bottom of a 9x13 inch baking dish. Arrange filled shells over salsa. Spoon remaining salsa over shells.

5. Bake in preheated oven for 40 minutes.

6. Remove from oven; sprinkle with sliced green onion and 1/4 cup shredded Cheddar cheese.

7. Serve with sour cream.


Nutrition Information:

Quickview
142k Calories
8g Protein
8g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
8g
14%

  Saturated Fat
4g
26%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
29mg
10%

Sodium
600mg
26%

Get Enough Of These
Protein
8g
16%

Vitamin B12
0.67µg
11%

Zinc
1mg
10%

Vitamin A
480IU
10%

Phosphorus
92mg
9%

Fiber
2g
9%

Selenium
6µg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
8%

Calcium
70mg
7%

Iron
1mg
6%

Potassium
179mg
5%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Vitamin E
0.52mg
3%

Magnesium
12mg
3%

Vitamin B5
0.25mg
3%

Manganese
0.05mg
2%

Vitamin C
1mg
2%

Copper
0.05mg
2%

Vitamin B1
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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