Easy Chicken and Rice

Need a gluten free main course? Easy Chicken and Rice could be a tremendous recipe to try. One portion of this dish contains roughly 22g of protein, 13g of fat, and a total of 332 calories. This recipe serves 6 and costs $1.53 per serving. 19 people found this recipe to be scrumptious and satisfying. This recipe from Betty Crocker requires green onions, water, rotisserie chicken, and pasta sauce. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. If you like this recipe, you might also like recipes such as Easy Chicken & Rice, Easy Chicken and Rice, and Easy Mexican Chicken and Rice.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1/2 cup Progresso® chicken broth (from 32-oz carton)

1 package (8 oz) sliced fresh mushrooms (about 3 cups)

3 tablespoons chopped fresh parsley

3 cloves garlic, finely chopped

8 medium green onions with tops, finely chopped (1/2 cup)

2 tablespoons olive oil

1 cup shredded Parmesan cheese (4 oz)

1 cup tomato pasta sauce

1 cup uncooked regular long-grain white rice

2 cups shredded deli rotisserie chicken (from 2-lb chicken)

2 1/4 cups water

2 small red or yellow bell peppers, cut into bite-size strips (about 2 cups)

Equipment:

frying pan

Cooking instruction summary:

1 Cook rice in water as directed on package. 2 Meanwhile, in deep 12-inch skillet, heat oil over medium-high heat. Cook mushrooms, bell peppers, onions and garlic in oil 2 to 3 minutes, stirring frequently, until vegetables are tender. Remove from heat until rice is cooked. 3 Stir rice, pasta sauce, broth, chicken and 1/2 cup of the cheese into vegetable mixture; cook over medium-low heat about 3 to 5 minutes, stirring occasionally, until mixture is hot. Sprinkle with remaining 1/2 cup cheese and the parsley.

 

Step by step:


1. Cook rice in water as directed on package.

2. Meanwhile, in deep 12-inch skillet, heat oil over medium-high heat. Cook mushrooms, bell peppers, onions and garlic in oil 2 to 3 minutes, stirring frequently, until vegetables are tender.

3. Remove from heat until rice is cooked.

4. Stir rice, pasta sauce, broth, chicken and 1/2 cup of the cheese into vegetable mixture; cook over medium-low heat about 3 to 5 minutes, stirring occasionally, until mixture is hot. Sprinkle with remaining 1/2 cup cheese and the parsley.


Nutrition Information:

Quickview
262k Calories
11g Protein
10g Total Fat
32g Carbs
18% Health Score
Limit These
Calories
262k
13%

Fat
10g
16%

  Saturated Fat
3g
24%

Carbohydrates
32g
11%

  Sugar
3g
4%

Cholesterol
12mg
4%

Sodium
601mg
26%

Get Enough Of These
Protein
11g
23%

Vitamin K
78µg
75%

Vitamin C
57mg
69%

Calcium
265mg
27%

Manganese
0.5mg
25%

Phosphorus
229mg
23%

Selenium
12µg
18%

Vitamin B2
0.28mg
17%

Copper
0.31mg
16%

Vitamin A
742IU
15%

Vitamin B3
2mg
14%

Potassium
448mg
13%

Vitamin B5
1mg
12%

Vitamin B6
0.22mg
11%

Vitamin E
1mg
10%

Folate
37µg
9%

Iron
1mg
9%

Fiber
2g
9%

Magnesium
35mg
9%

Zinc
1mg
9%

Vitamin B1
0.09mg
6%

Vitamin B12
0.25µg
4%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Easy One Pot Chicken & Rice and Cheesy Bacon Ranch Pasta | One Pot Cooking | Allrecipes.com

 

Chicken and Rice - arroz con pollo - tasty easy recipes - healthy recipe channel - easy meal prep

 

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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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