Sweet Potato Cobbler

Sweet Potato Cobbler could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 8 servings with 392 calories, 5g of protein, and 7g of fat each. For 61 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It is a very budget friendly recipe for fans of Southern food. 1103 people were glad they tried this recipe. It is brought to you by Southern Bite. Head to the store and pick up milk, cinnamon, ground ginger, and a few other things to make it today. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 55%, this dish is pretty good. Try Sweet Potato Cobbler, Sweet Potato Cobbler, and Sweet Potato-Apple Cobbler for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup firmly packed brown sugar (plus 2 tablespoons for the topping)

1 teaspoon cinnamon

1 teaspoon ground ginger

1/2 cup milk

1 1/2 cups all White Lily Self-Rising Flour

1 cup sugar

2 lbs sweet potatoes

4 tablespoons cold unsalted butter

4 cups water

Equipment:

oven

sauce pan

bowl

baking pan

blender

slotted spoon

Cooking instruction summary:

Preheat the oven to 350 F. Peel, half, and slice the sweet potatoes into about 1/4 half circles. Place the potatoes in a medium sauce pan and add the water. Stir in the sugar, cinnamon and ginger. Bring to a boil, then reduce the heat to a simmer and cook uncovered until the potatoes are still firm but tender - about 10 to 12 minutes. Do not drain.In another bowl, make the dough by mixing the flour, cinnamon, and brown sugar together. Cut the butter into the flour mixture with a pastry blender or two large dinner forks. (Don't stress over this - just do the best you can.) Slowly pour the milk into the flour mixture while stirring. Stir until the mixture is combined. The dough will be crumbly and slightly sticky. (see the photo)Spray a 9x13 baking dish with nonstick cooking spray. Crumble about 1/3 of the dough into the bottom of the baking dish. Remove the potatoes from the pan with a slotted spoon and place them evenly in the baking dish. Measure 1 cup of the cooking liquid and pour it over the potatoes. Crumble the remaining dough over the potatoes and sprinkle the top with about 2 tablespoons of brown sugar. Bake for about 40 minutes or until golden brown and the dough is cooked through. Allow to rest for about 10 minutes for the sauce to thicken before serving.

 

Step by step:


1. Preheat the oven to 350 F. Peel, half, and slice the sweet potatoes into about 1/4 half circles.

2. Place the potatoes in a medium sauce pan and add the water. Stir in the sugar, cinnamon and ginger. Bring to a boil, then reduce the heat to a simmer and cook uncovered until the potatoes are still firm but tender - about 10 to 12 minutes. Do not drain.In another bowl, make the dough by mixing the flour, cinnamon, and brown sugar together.

3. Cut the butter into the flour mixture with a pastry blender or two large dinner forks. (Don't stress over this - just do the best you can.) Slowly pour the milk into the flour mixture while stirring. Stir until the mixture is combined. The dough will be crumbly and slightly sticky. (see the photo)Spray a 9x13 baking dish with nonstick cooking spray. Crumble about 1/3 of the dough into the bottom of the baking dish.

4. Remove the potatoes from the pan with a slotted spoon and place them evenly in the baking dish. Measure 1 cup of the cooking liquid and pour it over the potatoes. Crumble the remaining dough over the potatoes and sprinkle the top with about 2 tablespoons of brown sugar.

5. Bake for about 40 minutes or until golden brown and the dough is cooked through. Allow to rest for about 10 minutes for the sauce to thicken before serving.


Nutrition Information:

Quickview
392k Calories
5g Protein
6g Total Fat
79g Carbs
5% Health Score
Limit These
Calories
392k
20%

Fat
6g
10%

  Saturated Fat
3g
25%

Carbohydrates
79g
26%

  Sugar
43g
49%

Cholesterol
16mg
6%

Sodium
80mg
3%

Get Enough Of These
Protein
5g
10%

Vitamin A
16288IU
326%

Manganese
0.62mg
31%

Fiber
4g
17%

Selenium
11µg
16%

Vitamin B6
0.26mg
13%

Potassium
450mg
13%

Copper
0.25mg
12%

Vitamin B5
1mg
11%

Magnesium
38mg
10%

Phosphorus
91mg
9%

Vitamin B1
0.11mg
8%

Calcium
74mg
7%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Folate
21µg
5%

Vitamin B3
0.93mg
5%

Zinc
0.63mg
4%

Vitamin E
0.57mg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
3%

Vitamin D
0.3µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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