Buffalo Chicken Phyllo Rolls

Buffalo Chicken Phyllo Rolls requires about 45 minutes from start to finish. This recipe makes 20 servings with 166 calories, 6g of protein, and 12g of fat each. For 52 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Oh Sweet Basil has 8 fans. If you have sour cream, green onion, butter, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is not so outstanding. Similar recipes include Buffalo Chicken Phyllo Rolls, Lightened-Up Buffalo Chicken Phyllo Turnovers, and Chicken Divan Phyllo Rolls.

Servings: 20

 

Ingredients:

1/3 cup bleu cheese

½ cup bleu cheese crumbles

¼ cup buffalo sauce

5 tablespoons butter, melted

4 ounces cream cheese, softened

3 tablespoons green onion, chopped

1/3 cup mayonnaise

15 sheets phyllo dough, thawed

Salt and pepper

2 cups cooked chicken, shredded

1/3 cup sour cream

1/3 cup milk (whole is best)

Equipment:

mixing bowl

pastry brush

oven

baking sheet

Cooking instruction summary:

Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter. Bake for 12-14 minutes or until they begin to brown on the edges.Serve warm with Bleu Cheese Dressing for dipping.

 

Step by step:


1. Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together.

2. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets.

3. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter.

4. Bake for 12-14 minutes or until they begin to brown on the edges.

5. Serve warm with Bleu Cheese Dressing for dipping.


Nutrition Information:

Quickview
165k Calories
6g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
11g
18%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
0.64g
1%

Cholesterol
32mg
11%

Sodium
515mg
22%

Get Enough Of These
Protein
6g
13%

Selenium
8µg
12%

Vitamin B3
1mg
9%

Vitamin K
8µg
9%

Phosphorus
75mg
8%

Vitamin B2
0.11mg
7%

Vitamin B1
0.09mg
6%

Vitamin A
254IU
5%

Calcium
49mg
5%

Folate
17µg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.5mg
3%

Vitamin B12
0.16µg
3%

Potassium
79mg
2%

Magnesium
7mg
2%

Vitamin E
0.27mg
2%

Copper
0.03mg
1%

Vitamin D
0.19µg
1%

Fiber
0.29g
1%

covered percent of daily need
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Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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