Buffalo Chicken Phyllo Rolls

Buffalo Chicken Phyllo Rolls requires about 45 minutes from start to finish. This recipe makes 20 servings with 166 calories, 6g of protein, and 12g of fat each. For 52 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Oh Sweet Basil has 8 fans. If you have sour cream, green onion, butter, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is not so outstanding. Similar recipes include Buffalo Chicken Phyllo Rolls, Lightened-Up Buffalo Chicken Phyllo Turnovers, and Chicken Divan Phyllo Rolls.

Servings: 20

 

Ingredients:

1/3 cup bleu cheese

½ cup bleu cheese crumbles

¼ cup buffalo sauce

5 tablespoons butter, melted

4 ounces cream cheese, softened

3 tablespoons green onion, chopped

1/3 cup mayonnaise

15 sheets phyllo dough, thawed

Salt and pepper

2 cups cooked chicken, shredded

1/3 cup sour cream

1/3 cup milk (whole is best)

Equipment:

mixing bowl

pastry brush

oven

baking sheet

Cooking instruction summary:

Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter. Bake for 12-14 minutes or until they begin to brown on the edges.Serve warm with Bleu Cheese Dressing for dipping.

 

Step by step:


1. Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together.

2. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets.

3. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter.

4. Bake for 12-14 minutes or until they begin to brown on the edges.

5. Serve warm with Bleu Cheese Dressing for dipping.


Nutrition Information:

Quickview
165k Calories
6g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
11g
18%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
0.64g
1%

Cholesterol
32mg
11%

Sodium
515mg
22%

Get Enough Of These
Protein
6g
13%

Selenium
8µg
12%

Vitamin B3
1mg
9%

Vitamin K
8µg
9%

Phosphorus
75mg
8%

Vitamin B2
0.11mg
7%

Vitamin B1
0.09mg
6%

Vitamin A
254IU
5%

Calcium
49mg
5%

Folate
17µg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.5mg
3%

Vitamin B12
0.16µg
3%

Potassium
79mg
2%

Magnesium
7mg
2%

Vitamin E
0.27mg
2%

Copper
0.03mg
1%

Vitamin D
0.19µg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Surprise, surprise Rabbi Landau has always been secretly sad that he`s never been able to eat pork. So one day, he flies to a remote tropical Island and books into a hotel. “No one will find me here,” he said to himself. On the first evening, he goes to the best restaurant and orders the ‘roast pork special’. While he’s waiting, he hears someone call his name. Rabbi Landau looks up and sees one of his congregants walking towards his table. What unbelievably bad luck – the same time to visit the same restaurant on the same island! Just at that moment, the waiter puts on his table a whole roasted pig with an apple in its mouth and says, “Your special, sir.” Rabbi Landau looks up sheepishly at his congregant and says, "Would you believe it - you order an apple in this restaurant and look how they serve it!"

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