Buffalo Chicken Phyllo Rolls

Buffalo Chicken Phyllo Rolls requires about 45 minutes from start to finish. This recipe makes 20 servings with 166 calories, 6g of protein, and 12g of fat each. For 52 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Oh Sweet Basil has 8 fans. If you have sour cream, green onion, butter, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is not so outstanding. Similar recipes include Buffalo Chicken Phyllo Rolls, Lightened-Up Buffalo Chicken Phyllo Turnovers, and Chicken Divan Phyllo Rolls.

Servings: 20

 

Ingredients:

1/3 cup bleu cheese

½ cup bleu cheese crumbles

¼ cup buffalo sauce

5 tablespoons butter, melted

4 ounces cream cheese, softened

3 tablespoons green onion, chopped

1/3 cup mayonnaise

15 sheets phyllo dough, thawed

Salt and pepper

2 cups cooked chicken, shredded

1/3 cup sour cream

1/3 cup milk (whole is best)

Equipment:

mixing bowl

pastry brush

oven

baking sheet

Cooking instruction summary:

Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter. Bake for 12-14 minutes or until they begin to brown on the edges.Serve warm with Bleu Cheese Dressing for dipping.

 

Step by step:


1. Mix all dressing ingredients together and then place in the fridge until ready to serve.In a mixing bowl, mix cream cheese, buffalo sauce, and green onions together.

2. Mix in the chicken until combined. Set aside.Preheat oven to 400 degrees F.Take a sheet of phyllo dough and lay it on your work surface. Using a pastry brush, paint lightly with melted butter. Layer on two more phyllo sheets, buttering each one so you have a stack of three butter phyllo sheets.

3. Cut the stack into four equal rectangles and then spoon about 1 tablespoon chicken mix onto the end of each and then top with 1 teaspoon bleu cheese. Starting at the end where the mix is, tightly roll up each strip and then set the roll on a baking sheet. Repeat this 4 more times so you end up with 20 rolls. (If you have more chicken mix leftover repeat again as needed or if you have extra dough you can fill it with anything you want... I filled mine with Nutella and it was amazing!!!).Space the rolls about 1 inch apart on the baking sheet and then brush the tops with butter.

4. Bake for 12-14 minutes or until they begin to brown on the edges.

5. Serve warm with Bleu Cheese Dressing for dipping.


Nutrition Information:

Quickview
165k Calories
6g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
11g
18%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
0.64g
1%

Cholesterol
32mg
11%

Sodium
515mg
22%

Get Enough Of These
Protein
6g
13%

Selenium
8µg
12%

Vitamin B3
1mg
9%

Vitamin K
8µg
9%

Phosphorus
75mg
8%

Vitamin B2
0.11mg
7%

Vitamin B1
0.09mg
6%

Vitamin A
254IU
5%

Calcium
49mg
5%

Folate
17µg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.5mg
3%

Vitamin B12
0.16µg
3%

Potassium
79mg
2%

Magnesium
7mg
2%

Vitamin E
0.27mg
2%

Copper
0.03mg
1%

Vitamin D
0.19µg
1%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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