How to Make Lightened-Up Pesto: A for Creamy Avocado Basil Pesto

You can never have too many side dish recipes, so give How to Make Lightened-Up Pesto: A for Creamy Avocado Basil Pesto a try. This recipe serves 4. Watching your figure? This gluten free and primal recipe has 103 calories, 4g of protein, and 9g of fat per serving. For 88 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 10 minutes. 113501 person were impressed by this recipe. It is brought to you by Ambitious Kitchen. A mixture of lemon juice, fresh basil leaves, pine nuts, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is tremendous. Try Garlic + Basil Chickpea Veggie Burgers with Creamy Avocado Pesto, Lightened Up Basil Pesto, and How to Make Basil Pesto for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1/2 large ripe avocado

1 cup packed fresh basil leaves

2 cloves garlic

1 tablespoon fresh lemon juice

1/4 cup grated parmesan cheese

2 tablespoons pine nuts

sea salt, to taste

3 tablespoons water, plus more if necessary

Equipment:

food processor

canning jar

bowl

Cooking instruction summary:

Add basil, avocado, garlic, pine nuts and lemon juice to a food processor and pulse for 20 seconds or until pesto is chopped. Add in water and process again until completely smooth. You may need to add more water to get it to your desired consistency; I like mine a little on the thicker side. Transfer to a bowl and stir in the cheese.Store in an airtight container or sealed mason jar and refrigerate. Pesto is best if used within a few days, otherwise you can freeze it for several months.

 

Step by step:


1. Add basil, avocado, garlic, pine nuts and lemon juice to a food processor and pulse for 20 seconds or until pesto is chopped.

2. Add in water and process again until completely smooth. You may need to add more water to get it to your desired consistency; I like mine a little on the thicker side.

3. Transfer to a bowl and stir in the cheese.Store in an airtight container or sealed mason jar and refrigerate. Pesto is best if used within a few days, otherwise you can freeze it for several months.


Nutrition Information:

Quickview
102k Calories
3g Protein
8g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
102k
5%

Fat
8g
13%

  Saturated Fat
1g
11%

Carbohydrates
3g
1%

  Sugar
0.52g
1%

Cholesterol
4mg
1%

Sodium
296mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin K
32µg
31%

Manganese
0.57mg
29%

Calcium
91mg
9%

Phosphorus
91mg
9%

Vitamin A
403IU
8%

Fiber
2g
8%

Copper
0.15mg
7%

Vitamin E
1mg
7%

Folate
27µg
7%

Magnesium
27mg
7%

Vitamin C
5mg
7%

Potassium
185mg
5%

Vitamin B6
0.1mg
5%

Zinc
0.72mg
5%

Vitamin B2
0.07mg
4%

Vitamin B5
0.42mg
4%

Iron
0.69mg
4%

Vitamin B3
0.74mg
4%

Vitamin B1
0.04mg
3%

Selenium
1µg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

Popular Recipes
Herbed Tomato White Cheddar Soup

Sumptuous Spoonfuls

Grilled Porterhouse Pork Chops

A Family Feast

Cheesy Prosciutto Sage Potatoes Au Gratin

Country Cleaver

Chocolate + Vanilla Swirled Pudding Pops

Spiced Blog

Iced cherry and almond cake

Sainsbury's Magazine