Paneer Butter Masala | Easy Paneer s | No Onion No Garlic

Paneer Butter Masala | Easy Paneer s | No Onion No Garlic is an Indian recipe that serves 4. One portion of this dish contains approximately 12g of protein, 28g of fat, and a total of 355 calories. For $2.72 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Tickling Palates has 492 fans. Head to the store and pick up ginger, butter, tomato, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It works well as a budget friendly side dish. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is good. Similar recipes are 15 Mins Paneer Butter Masala – Easy Paneer s, Paneer Makhani (Paneer Butter Masala) (Restaurant Style), and paneer butter masala – how to make paneer butter masala with gravy.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

Bay leaf – 1

Butter – 2 tbsp

Cashew Nuts – 10 to 12

Coriander powder – 3 tsp

Garam Masala powder – 1 tsp

Ginger – 1 inch piece

Green chilies – 4

Kasuri methi – 1/2 tsp

Milk – 1/2 cup

Oil – 1 tbsp

Paneer (Cottage Cheese) – 250 g

Red chili powder – 2 tsp

Salt – to taste

Sugar – 1 tsp

Tomato, medium – 5

Equipment:

blender

frying pan

stove

bowl

Cooking instruction summary:

Soak cashew nuts in 1/4 cup warm water for 10 to 15 mins and grind to a smooth paste and keep aside. Cut the tomatoes roughly and transfer to a blender. Grind to a smooth paste and keep it aside. I did not blanch the tomatoes. Slit the green chilies lengthwise and remove the seeds. Cut the ginger into juliennes. Keep aside a few juliennes for garnishing. Cube the paneer and keep it ready. I used Malai Paneer, so I did not sauté the cubes in butter and used it as it is. Heat a pan with butter and oil together. Add slit green chilies and sauté till the color changes and becomes transparent. Add the ginger juliennes and sauté for a few more seconds. Add the tomato puree, sugar, a pinch of salt and mix well. Close the pan with a lid, leaving a small gap and let the puree cook over medium-low flame for 15-20 mins. This will prevent the puree from splashing out of pan. Mix in between at regular intervals. All the water moisture would have evaporated and the puree will look almost like a thick paste now. Add coriander powder, red chili powder, mix well and cook for 2 more mins. The mixture will further thicken and look almost dry. Add the ground cashew nut paste, mix well and cook for 5 mins. Add cubed paneer, milk, mix well and let it cook for 5 mins. Switch off flame and take off stove. Immediately add garam masala powder, kasuri methi, mix well and close the pan with a lid and let it rest for 5 mins for the flavors to merge well. Transfer to a serving bowl and garnish with ginger juliennes. Serve with hot phulkas, rotis or Naans along with sliced onions and lemon.

 

Step by step:


1. Soak cashew nuts in 1/4 cup warm water for 10 to 15 mins and grind to a smooth paste and keep aside.

2. Cut the tomatoes roughly and transfer to a blender. Grind to a smooth paste and keep it aside. I did not blanch the tomatoes. Slit the green chilies lengthwise and remove the seeds.

3. Cut the ginger into juliennes. Keep aside a few juliennes for garnishing. Cube the paneer and keep it ready. I used Malai Paneer, so I did not sauté the cubes in butter and used it as it is.

4. Heat a pan with butter and oil together.

5. Add slit green chilies and sauté till the color changes and becomes transparent.

6. Add the ginger juliennes and sauté for a few more seconds.

7. Add the tomato puree, sugar, a pinch of salt and mix well. Close the pan with a lid, leaving a small gap and let the puree cook over medium-low flame for 15-20 mins. This will prevent the puree from splashing out of pan.

8. Mix in between at regular intervals. All the water moisture would have evaporated and the puree will look almost like a thick paste now.

9. Add coriander powder, red chili powder, mix well and cook for 2 more mins. The mixture will further thicken and look almost dry.

10. Add the ground cashew nut paste, mix well and cook for 5 mins.

11. Add cubed paneer, milk, mix well and let it cook for 5 mins. Switch off flame and take off stove. Immediately add garam masala powder, kasuri methi, mix well and close the pan with a lid and let it rest for 5 mins for the flavors to merge well.

12. Transfer to a serving bowl and garnish with ginger juliennes.

13. Serve with hot phulkas, rotis or Naans along with sliced onions and lemon.


Nutrition Information:

Quickview
335k Calories
11g Protein
28g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
335k
17%

Fat
28g
43%

  Saturated Fat
14g
89%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
59mg
20%

Sodium
447mg
19%

Get Enough Of These
Protein
11g
22%

Calcium
355mg
36%

Vitamin A
884IU
18%

Fiber
3g
13%

Vitamin C
10mg
12%

Vitamin E
1mg
10%

Vitamin K
8µg
8%

Manganese
0.15mg
8%

Copper
0.14mg
7%

Phosphorus
67mg
7%

Magnesium
24mg
6%

Potassium
190mg
5%

Vitamin B2
0.08mg
5%

Iron
0.82mg
5%

Vitamin B6
0.08mg
4%

Selenium
2µg
4%

Zinc
0.52mg
3%

Vitamin D
0.5µg
3%

Vitamin B1
0.05mg
3%

Vitamin B12
0.15µg
2%

Vitamin B3
0.45mg
2%

Folate
7µg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
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