Paleo Chocolate Mousse

Paleo Chocolate Mousse might be a good recipe to expand your dessert collection. One serving contains 615 calories, 15g of protein, and 45g of fat. For $4.67 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for valentin day. It is brought to you by Cooking with Curls. From preparation to the plate, this recipe takes about 30 minutes. If you have water, vanilla bean, vanilla bean, and a few other ingredients on hand, you can make it. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is pretty good. Try Paleo-Friendly Chocolate Mousse in the Blender, 4-Ingredient Raw Chocolate Mousse (Paleo), and Raw Dark Chocolate Mousse - Paleo Friendly for similar recipes.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1/2 cup unsweetend cacao (or cocoa)

1/2 cup raw,unsalted cashews

1 cup raw, unsalted cashews

1/3 cup honey

1 Tablespoon honey

1/8 teaspoon sea salt

4 Ounces unsweetened chocolate (melted)

1 vanilla bean*, divided (sliced and scraped)

vanilla bean*

1 cup water (plus more for soaking)

14 - 1/3 cups water (plus more for soaking)

Whipped Cashew Cream

Equipment:

bowl

blender

Cooking instruction summary:

Place cashews in a large bowl and cover with hot water. Set aside to soak for 15 minutes, or more.Drain and rinse the cashews and place them in a blender.Add 1 cup of water and puree until smooth.Add the melted chocolate, honey, unsweetened cacao, salt, and 3/4th of the vanilla bean.Puree mixture until light and fluffy.Divide mousse between 4 dessert bowls and serve with Whipped Cashew Cream if desired.To make the Whipped Cashew Cream:Soak the cashews in a smaller bowl covered with hot water for 15 minutes.Drain and rinse the cashews and place them in a blender.Add the remaining vanilla bean and honey. Puree until mixture is light and fluffy.Serve immediately, or store in the refrigerator until ready to use.

 

Step by step:


1. Place cashews in a large bowl and cover with hot water. Set aside to soak for 15 minutes, or more.

2. Drain and rinse the cashews and place them in a blender.

3. Add 1 cup of water and puree until smooth.

4. Add the melted chocolate, honey, unsweetened cacao, salt, and 3/4th of the vanilla bean.Puree mixture until light and fluffy.Divide mousse between 4 dessert bowls and serve with Whipped Cashew Cream if desired.To make the Whipped Cashew Cream:Soak the cashews in a smaller bowl covered with hot water for 15 minutes.

5. Drain and rinse the cashews and place them in a blender.

6. Add the remaining vanilla bean and honey. Puree until mixture is light and fluffy.

7. Serve immediately, or store in the refrigerator until ready to use.


Nutrition Information:

Quickview
615k Calories
14g Protein
44g Total Fat
54g Carbs
24% Health Score
Limit These
Calories
615k
31%

Fat
44g
69%

  Saturated Fat
18g
117%

Carbohydrates
54g
18%

  Sugar
31g
35%

Cholesterol
4mg
2%

Sodium
131mg
6%

Caffeine
22mg
8%

Get Enough Of These
Protein
14g
29%

Copper
2mg
107%

Manganese
2mg
100%

Magnesium
262mg
66%

Iron
8mg
46%

Phosphorus
406mg
41%

Zinc
5mg
38%

Fiber
8g
33%

Vitamin K
19µg
18%

Selenium
12µg
18%

Potassium
580mg
17%

Vitamin B1
0.25mg
17%

Vitamin B6
0.22mg
11%

Calcium
81mg
8%

Folate
20µg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
0.94mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.59mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Meatball Pretzel Bites

The Gunny Sack

Matcha Green Tea Molten Lava Cakes

Kirbie Cravings

No Oven Peanut Butter Squares

Foodista

Pancetta-wrapped fish with lemony potatoes

BBC Good Food

Slow Cooker Honey Balsamic Pulled Pork

The Recipe Rebel