Mongolian Beef Quesadillas

Mongolian Beef Quesadillas is a main course that serves 2. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 338 calories. For 79 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 15 minutes. 33 people were impressed by this recipe. This recipe from Closet Cooking requires tortillas, jalapenos, monterey jack cheese, and shredded cheddar cheese. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 52%. Users who liked this recipe also liked Mongolian Beef, Mongolian Beef, and Mongolian Beef.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup Mongolian beef or slow cooker Mongolian beef

1/4 cup jalapenos (pickled, or candied, sauteed, etc.), sliced

1/4 cup monterey jack cheese, shredded

1/4 cup cheddar cheese, shredded

2 (8 inch) tortillas (corn tortillas for gluten free)

Equipment:

frying pan

Cooking instruction summary:

Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the beef and jalapenos, the remaining cheese and remaining tortilla.Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.

 

Step by step:


1. Heat a pan over medium heat, place one tortilla in the pan, sprinkle half of the cheese followed by the beef and jalapenos, the remaining cheese and remaining tortilla.Cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.


Nutrition Information:

Quickview
337k Calories
15g Protein
18g Total Fat
27g Carbs
6% Health Score
Limit These
Calories
337k
17%

Fat
18g
28%

  Saturated Fat
8g
54%

Carbohydrates
27g
9%

  Sugar
2g
3%

Cholesterol
47mg
16%

Sodium
532mg
23%

Get Enough Of These
Protein
15g
32%

Selenium
20µg
29%

Phosphorus
279mg
28%

Calcium
267mg
27%

Vitamin B1
0.27mg
18%

Folate
72µg
18%

Vitamin C
13mg
16%

Vitamin B3
3mg
16%

Zinc
2mg
16%

Vitamin B12
0.84µg
14%

Iron
2mg
14%

Manganese
0.27mg
13%

Vitamin B2
0.23mg
13%

Vitamin B6
0.19mg
9%

Vitamin A
371IU
7%

Magnesium
24mg
6%

Fiber
1g
6%

Potassium
207mg
6%

Vitamin K
5µg
5%

Vitamin E
0.69mg
5%

Copper
0.09mg
4%

Vitamin B5
0.35mg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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