Slow Cooked Shredded Beef Sandwiches
Slow Cooked Shredded Beef Sandwiches is a main course that serves 12. For $3.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 261 calories, 29g of protein, and 6g of fat per serving. 135 people were impressed by this recipe. This recipe from Taste of Home requires roast beef, garlic powder, onion, and hamburger buns. From preparation to the plate, this recipe takes roughly 10 hours and 10 minutes. Overall, this recipe earns a super spoonacular score of 85%. If you like this recipe, take a look at these similar recipes: Slow Cooked Shredded Beef Tacos, Slow-Cooked Shredded Beef Enchiladas, and Slow Cooked Shredded Beef Tacos// Carne Deshebrada.
Servings: 12
Preparation duration: 10 minutes
Cooking duration: 600 minutes
Ingredients:
3 bay leaves
1/8 teaspoon garlic powder
1/4 teaspoon ground cloves
12 hamburger buns, split
1 medium onion, chopped
1 boneless beef roast (3 pounds)
1/2 teaspoon salt, optional
1/3 cup white vinegar.jpg)
Equipment:
slow cooker
Cooking instruction summary:
Directions Cut roast in half; place in a 3-qt. slow cooker. Combine onion, vinegar, bay leaves, salt if desired, cloves and garlic powder; pour over roast. Cover and cook on low for 10-12 hours or until the meat is very tender. Discard bay leaves. Remove meat and shred with a fork. Serve on buns. Yield: 12 servings. Originally published as Shredded Beef Sandwiches in Quick CookingJuly/August 1999, p45 Nutritional Facts One 1/2-cup serving (prepared without salt' calculated without bun) equals 173 calories, 6 g fat (0 saturated fat), 78 mg cholesterol, 52 mg sodium, 2 g carbohydrate, 0 fiber, 26 g protein. Diabetic Exchanges: 3 lean meat. Print Add to Recipe Box Email a Friend
Step by step:
1. Cut roast in half; place in a 3-qt. slow cooker.
2. Combine onion, vinegar, bay leaves, salt if desired, cloves and garlic powder; pour over roast. Cover and cook on low for 10-12 hours or until the meat is very tender. Discard bay leaves.
3. Remove meat and shred with a fork.
4. Serve on buns.
Nutrition Information:
covered percent of daily need
