Muesli Low Carb Cereal – Gluten Free Paleo

Muesli Low Carb Cereal – Gluten Free Paleo might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 235 calories, 9g of protein, and 20g of fat. This recipe serves 15. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 441 person have made this recipe and would make it again. It is brought to you by Low Carb Yum. If you have vanillan extract, cinnamon, stevia drops, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 9 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Muesli Low Carb Cereal – Gluten Free Paleo, Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free, and Chocolate Coffee Rubbed Steak with Coconut {Low Fat, Gluten Free, High Protein, Low Carb + Paleo}.

Servings: 15

Preparation duration: 1 minutes

Cooking duration: 8 minutes

 

Ingredients:

1cupsliced almonds

2teaspoonscinnamon

1/2cuphemp hearts

1/2cuppecans

1cuppumpkin seeds

1cupsunflower seeds

1/4teaspoonSweetLeaf Stevia Dropsor vanilla stevia drops

1cupunsweetened flaked coconut

1/2teaspoonvanilla extract

Equipment:

baking pan

bowl

Cooking instruction summary:

In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!

 

Step by step:


1. In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!


Nutrition Information:

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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