Muesli Low Carb Cereal – Gluten Free Paleo | Food Stuff

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Via Low Carb Yum

Muesli Low Carb Cereal – Gluten Free Paleo

Muesli Low Carb Cereal – Gluten Free Paleo might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 235 calories, 9g of protein, and 20g of fat. This recipe serves 15. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 441 person have made this recipe and would make it again. It is brought to you by Low Carb Yum. If you have vanillan extract, cinnamon, stevia drops, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 9 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Muesli Low Carb Cereal – Gluten Free Paleo, Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free, and Chocolate Coffee Rubbed Steak with Coconut {Low Fat, Gluten Free, High Protein, Low Carb + Paleo}.

Servings: 15

Preparation duration: 1 minutes

Cooking duration: 8 minutes

Ingredients:

1cupsliced almonds

2teaspoonscinnamon

1/2cuphemp hearts

1/2cuppecans

1cuppumpkin seeds

1cupsunflower seeds

1/4teaspoonSweetLeaf Stevia Dropsor vanilla stevia drops

1cupunsweetened flaked coconut

1/2teaspoonvanilla extract

Equipment:

baking pan

bowl

Cooking instruction summary:

In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!

Step by step:

1. In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!

Nutrition Information:

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A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"