Muesli Low Carb Cereal – Gluten Free Paleo

Muesli Low Carb Cereal – Gluten Free Paleo might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 235 calories, 9g of protein, and 20g of fat. This recipe serves 15. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 441 person have made this recipe and would make it again. It is brought to you by Low Carb Yum. If you have vanillan extract, cinnamon, stevia drops, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 9 minutes. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Muesli Low Carb Cereal – Gluten Free Paleo, Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free, and Chocolate Coffee Rubbed Steak with Coconut {Low Fat, Gluten Free, High Protein, Low Carb + Paleo}.

Servings: 15

Preparation duration: 1 minutes

Cooking duration: 8 minutes

 

Ingredients:

1cupsliced almonds

2teaspoonscinnamon

1/2cuphemp hearts

1/2cuppecans

1cuppumpkin seeds

1cupsunflower seeds

1/4teaspoonSweetLeaf Stevia Dropsor vanilla stevia drops

1cupunsweetened flaked coconut

1/2teaspoonvanilla extract

Equipment:

baking pan

bowl

Cooking instruction summary:

In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!

 

Step by step:


1. In large bowl, stir together all ingredients until well combined.Lay out on a rimmed baking pan and bake at 350F for about 7-8 minutes.Allow to cool. Store in air tight container.Each serving is about 1/3 cup. Tastes great with almond milk!


Nutrition Information:

 

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Food Trivia

Bread has become the prime symbol of nourishment and sharing bread is often a symbolic gesture. The word 'companion' is derived from Latin, 'together,' and, 'bread.'

Food Joke

The lesson [My thanks to Stan C for the following] Hannah is frying some eggs for her Sam’s breakfast when he suddenly enters the kitchen and goes over to the cooker. "Careful with the eggs," Sam says, "be careful …. Now put in some more butter …. Oy veh, you`re cooking too many eggs at once …. There’s too many of them …. So turn them already, turn them now …. We need some more butter, but where are we going to get more butter? …. They`re going to stick …. I said they’re going to stick …. Careful …. I said be careful …. Are you crazy? …. You never listen to me when you`re cooking, never …. Hurry up, turn them now …. Don`t forget to salt them, you know how you always forget the salt …. Use the salt now, use the salt, the salt, I said." Hannah stares at him, "What on earth is wrong with you this morning? Don’t you think I know how to fry a couple of eggs?" Sam calmly replies, "I just wanted to show you, dear, what it feels like when I’m driving with you in the car."

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