Balsamic Roasted Summer Vegetables

Balsamic Roasted Summer Vegetables might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.52 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 182 calories, 4g of protein, and 5g of fat per serving. 129 people found this recipe to be yummy and satisfying. If you have balsamic vinegar, kosher salt, squash, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Merry Gourmet. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an excellent spoonacular score of 100%. Similar recipes include Sheet Pan Balsamic Shrimp and Summer Vegetables, Balsamic Roasted Vegetables, and Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

1 tablespoon balsamic vinegar

1 pint cherry tomatoes

2 tablespoons extra virgin olive oil

Fresh ground black pepper

Kosher salt

2-3 large yellow crookneck squash, sliced 1/4 inch thick

2 medium zucchini, sliced 1/4 inch thick

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees.Toss vegetables with olive oil and balsamic vinegar. Spread out on even layer on a large baking sheet and sprinkle vegetables with a generous pinch or 2 of salt and 2-3 grinds of fresh ground black pepper. Roast for 30-40 minutes, stirring at least once during roasting.

 

Step by step:


1. Preheat oven to 400 degrees.Toss vegetables with olive oil and balsamic vinegar.

2. Spread out on even layer on a large baking sheet and sprinkle vegetables with a generous pinch or 2 of salt and 2-3 grinds of fresh ground black pepper. Roast for 30-40 minutes, stirring at least once during roasting.


Nutrition Information:

Quickview
181k Calories
4g Protein
5g Total Fat
34g Carbs
100% Health Score
Limit These
Calories
181k
9%

Fat
5g
8%

  Saturated Fat
0.77g
5%

Carbohydrates
34g
12%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
218mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin A
27091IU
542%

Vitamin C
82mg
100%

Manganese
0.72mg
36%

Potassium
1226mg
35%

Vitamin E
4mg
32%

Vitamin B6
0.55mg
28%

Magnesium
104mg
26%

Fiber
6g
25%

Folate
93µg
23%

Vitamin B1
0.31mg
21%

Vitamin B3
3mg
19%

Iron
2mg
14%

Calcium
140mg
14%

Copper
0.28mg
14%

Phosphorus
130mg
13%

Vitamin B5
1mg
12%

Vitamin K
10µg
10%

Vitamin B2
0.13mg
8%

Zinc
0.7mg
5%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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