Balsamic Roasted Summer Vegetables

Balsamic Roasted Summer Vegetables might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.52 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 182 calories, 4g of protein, and 5g of fat per serving. 129 people found this recipe to be yummy and satisfying. If you have balsamic vinegar, kosher salt, squash, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Merry Gourmet. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an excellent spoonacular score of 100%. Similar recipes include Sheet Pan Balsamic Shrimp and Summer Vegetables, Balsamic Roasted Vegetables, and Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

1 tablespoon balsamic vinegar

1 pint cherry tomatoes

2 tablespoons extra virgin olive oil

Fresh ground black pepper

Kosher salt

2-3 large yellow crookneck squash, sliced 1/4 inch thick

2 medium zucchini, sliced 1/4 inch thick

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees.Toss vegetables with olive oil and balsamic vinegar. Spread out on even layer on a large baking sheet and sprinkle vegetables with a generous pinch or 2 of salt and 2-3 grinds of fresh ground black pepper. Roast for 30-40 minutes, stirring at least once during roasting.

 

Step by step:


1. Preheat oven to 400 degrees.Toss vegetables with olive oil and balsamic vinegar.

2. Spread out on even layer on a large baking sheet and sprinkle vegetables with a generous pinch or 2 of salt and 2-3 grinds of fresh ground black pepper. Roast for 30-40 minutes, stirring at least once during roasting.


Nutrition Information:

Quickview
181k Calories
4g Protein
5g Total Fat
34g Carbs
100% Health Score
Limit These
Calories
181k
9%

Fat
5g
8%

  Saturated Fat
0.77g
5%

Carbohydrates
34g
12%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
218mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin A
27091IU
542%

Vitamin C
82mg
100%

Manganese
0.72mg
36%

Potassium
1226mg
35%

Vitamin E
4mg
32%

Vitamin B6
0.55mg
28%

Magnesium
104mg
26%

Fiber
6g
25%

Folate
93µg
23%

Vitamin B1
0.31mg
21%

Vitamin B3
3mg
19%

Iron
2mg
14%

Calcium
140mg
14%

Copper
0.28mg
14%

Phosphorus
130mg
13%

Vitamin B5
1mg
12%

Vitamin K
10µg
10%

Vitamin B2
0.13mg
8%

Zinc
0.7mg
5%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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