Homemade Tomato Juice

Homemade Tomato Juice could be just the gluten free and dairy free recipe you've been looking for. For $3.45 per serving, you get a beverage that serves 5. One portion of this dish contains roughly 7g of protein, 1g of fat, and a total of 175 calories. 212 people found this recipe to be yummy and satisfying. This recipe from A Family Feast requires baby spinach, sugar, fresh ginger, and celery. From preparation to the plate, this recipe takes around 1 hour. With a spoonacular score of 97%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Homemade Tomato Juice, Homemade V-8 Juice, and Homemade Cranberry Juice.

Servings: 5

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 cup fresh baby spinach

1 small beet peeled and roughly cut (about ½ cup)

½ cup carrot roughly cut

1 ½ cups celery with leaves, roughly cut up

1 cup Italian flat leaf parsley including stems

3 tablespoons fresh mint

1 tablespoon fresh thyme

1 small knob fresh ginger peeled (about one inch)

2 teaspoons kosher salt

2 cups chopped onion

1 orange bell pepper cut into chunks

5 pounds fresh very ripe garden tomatoes (we recommend including some small, sweet varieties such as cherry or orange sun glow tomatoes along with the larger varieties)

¼ teaspoon sriracha

¼ cup sugar

1 cup vegetable broth

1 tablespoon Worcestershire sauce

Equipment:

pot

sieve

bowl

Cooking instruction summary:

Core and remove stems from the tomatoes and cut into quarters.Place all ingredients into a large pot, cover and bring to a boil and cook on a low boil for ten minutes.Remove cover and push everything down to submerge and set to a medium simmer.Simmer for 25 minutes uncovered, then remove from the heat and cool slightly.Using a food mill (see here or here), press everything through the mill. Pour remaining liquid in with milled vegetables.Pour the mixture through a fine mesh strainer or sieve placed over a large enough bowl to collect the juice.Refrigerate the juice until chilled then serve!This tomato juice will stay fresh refrigerated for up to a week. Leftovers may be frozen in zipper seal bags.

 

Step by step:


1. Core and remove stems from the tomatoes and cut into quarters.

2. Place all ingredients into a large pot, cover and bring to a boil and cook on a low boil for ten minutes.

3. Remove cover and push everything down to submerge and set to a medium simmer.Simmer for 25 minutes uncovered, then remove from the heat and cool slightly.Using a food mill (see here or here), press everything through the mill.

4. Pour remaining liquid in with milled vegetables.

5. Pour the mixture through a fine mesh strainer or sieve placed over a large enough bowl to collect the juice.Refrigerate the juice until chilled then serve!This tomato juice will stay fresh refrigerated for up to a week. Leftovers may be frozen in zipper seal bags.


Nutrition Information:

Quickview
174k Calories
7g Protein
1g Total Fat
38g Carbs
62% Health Score
Limit These
Calories
174k
9%

Fat
1g
2%

  Saturated Fat
0.2g
1%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
0.0mg
0%

Sodium
1407mg
61%

Get Enough Of These
Protein
7g
15%

Vitamin A
11681IU
234%

Vitamin K
237µg
227%

Vitamin C
131mg
159%

Folate
217µg
54%

Potassium
1423mg
41%

Manganese
0.74mg
37%

Fiber
7g
31%

Vitamin B6
0.5mg
25%

Iron
4mg
23%

Copper
0.39mg
19%

Vitamin B1
0.29mg
19%

Phosphorus
189mg
19%

Vitamin B3
3mg
18%

Magnesium
69mg
17%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
12%

Calcium
97mg
10%

Zinc
1mg
8%

Vitamin E
0.78mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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