Homemade Tomato Juice

Homemade Tomato Juice could be just the gluten free and dairy free recipe you've been looking for. For $3.45 per serving, you get a beverage that serves 5. One portion of this dish contains roughly 7g of protein, 1g of fat, and a total of 175 calories. 212 people found this recipe to be yummy and satisfying. This recipe from A Family Feast requires baby spinach, sugar, fresh ginger, and celery. From preparation to the plate, this recipe takes around 1 hour. With a spoonacular score of 97%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Homemade Tomato Juice, Homemade V-8 Juice, and Homemade Cranberry Juice.

Servings: 5

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 cup fresh baby spinach

1 small beet peeled and roughly cut (about ½ cup)

½ cup carrot roughly cut

1 ½ cups celery with leaves, roughly cut up

1 cup Italian flat leaf parsley including stems

3 tablespoons fresh mint

1 tablespoon fresh thyme

1 small knob fresh ginger peeled (about one inch)

2 teaspoons kosher salt

2 cups chopped onion

1 orange bell pepper cut into chunks

5 pounds fresh very ripe garden tomatoes (we recommend including some small, sweet varieties such as cherry or orange sun glow tomatoes along with the larger varieties)

¼ teaspoon sriracha

¼ cup sugar

1 cup vegetable broth

1 tablespoon Worcestershire sauce

Equipment:

pot

sieve

bowl

Cooking instruction summary:

Core and remove stems from the tomatoes and cut into quarters.Place all ingredients into a large pot, cover and bring to a boil and cook on a low boil for ten minutes.Remove cover and push everything down to submerge and set to a medium simmer.Simmer for 25 minutes uncovered, then remove from the heat and cool slightly.Using a food mill (see here or here), press everything through the mill. Pour remaining liquid in with milled vegetables.Pour the mixture through a fine mesh strainer or sieve placed over a large enough bowl to collect the juice.Refrigerate the juice until chilled then serve!This tomato juice will stay fresh refrigerated for up to a week. Leftovers may be frozen in zipper seal bags.

 

Step by step:


1. Core and remove stems from the tomatoes and cut into quarters.

2. Place all ingredients into a large pot, cover and bring to a boil and cook on a low boil for ten minutes.

3. Remove cover and push everything down to submerge and set to a medium simmer.Simmer for 25 minutes uncovered, then remove from the heat and cool slightly.Using a food mill (see here or here), press everything through the mill.

4. Pour remaining liquid in with milled vegetables.

5. Pour the mixture through a fine mesh strainer or sieve placed over a large enough bowl to collect the juice.Refrigerate the juice until chilled then serve!This tomato juice will stay fresh refrigerated for up to a week. Leftovers may be frozen in zipper seal bags.


Nutrition Information:

Quickview
174k Calories
7g Protein
1g Total Fat
38g Carbs
62% Health Score
Limit These
Calories
174k
9%

Fat
1g
2%

  Saturated Fat
0.2g
1%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
0.0mg
0%

Sodium
1407mg
61%

Get Enough Of These
Protein
7g
15%

Vitamin A
11681IU
234%

Vitamin K
237µg
227%

Vitamin C
131mg
159%

Folate
217µg
54%

Potassium
1423mg
41%

Manganese
0.74mg
37%

Fiber
7g
31%

Vitamin B6
0.5mg
25%

Iron
4mg
23%

Copper
0.39mg
19%

Vitamin B1
0.29mg
19%

Phosphorus
189mg
19%

Vitamin B3
3mg
18%

Magnesium
69mg
17%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
12%

Calcium
97mg
10%

Zinc
1mg
8%

Vitamin E
0.78mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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