Crispy Baked Fish Nuggets & Tartar Sauce
Crispy Baked Fish Nuggets & Tartar Sauce takes around 45 minutes from beginning to end. One serving contains 950 calories, 60g of protein, and 53g of fat. This recipe serves 2. For $5.34 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. 1103 people have tried and liked this recipe. This recipe from Simply Scratch requires panko bread crumbs, whole eggs, plain greek yogurt, and hot sauce. Several people really liked this main course. With a spoonacular score of 95%, this dish is great. If you like this recipe, you might also like recipes such as Crispy Fish Nuggets with Tartar Sauce, Crispy Baked Fish Sticks with Tartar Sauce, and Crispy Baked Fish Sticks with Homemade Tartar Sauce.
Servings: 2
Ingredients:
1 pound Fresh Wild Caught Cod
2 tablespoons Dijon Mustard
1/2 tablespoon of Frank's Red Hot
1 tablespoon Frank's Red Hot Sauce
Kosher Salt and Black Pepper
1/2 a Lemon
1/2 cup Mayo
2 cups Panko Japanese Style Bread Crumbs
4 tablespoons plain Greek Yogurt
2-1/2 tablespoons Sweet Pickle Relish
2 whole Eggs
1/4 cup Whole Milk
Equipment:
baking pan
oven
whisk
broiler
frying pan
Cooking instruction summary:
FOR THE NUGGETS: Preheat your oven to 400 degrees and line a rimmed baking pan with parchment.In a shallow dish combine the eggs, mustard, hot sauce, milk and Greek yogurt. Whisk until combined and set aside. Place two cups of Panko in another dish and set aside as well. Squeeze fresh lemon over the cod and season it with salt and pepper. Slice the fresh cod lengthwise and then cut into nugget like pieces. Dunk the cod into the egg mixture and using a fork remove {drain off any excess} and then place in the Panko. Roll and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan. Working in batches if needed, bake for 10 minutes. Turn on broiler, crack the door and watch carefully until golden. Serve with my homemade tartar sauce {recipe to follow}.For the tartar sauce: Combine all ingredients, stir and refrigerate until ready to use.
Step by step:
1. FOR THE NUGGETS: Preheat your oven to 400 degrees and line a rimmed baking pan with parchment.In a shallow dish combine the eggs, mustard, hot sauce, milk and Greek yogurt.
2. Whisk until combined and set aside.
3. Place two cups of Panko in another dish and set aside as well. Squeeze fresh lemon over the cod and season it with salt and pepper. Slice the fresh cod lengthwise and then cut into nugget like pieces. Dunk the cod into the egg mixture and using a fork remove {drain off any excess} and then place in the Panko.
4. Roll and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan. Working in batches if needed, bake for 10 minutes. Turn on broiler, crack the door and watch carefully until golden.
Serve with my homemade tartar sauce {recipe to follow}.For the tartar sauce
1. Combine all ingredients, stir and refrigerate until ready to use.
Nutrition Information:
covered percent of daily need
