Bacon Avocado Eggs Benedict

You can never have too many side dish recipes, so give Bacon Avocado Eggs Benedict a try. This dairy free recipe serves 2 and costs $1.33 per serving. One serving contains 369 calories, 14g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by The Vintage Mixer. 701 person have tried and liked this recipe. If you have english muffins, bacon, eggs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include Vegetarian Eggs Benedict with Avocado Hollandaise & Mushroom "bacon, Eggs Benedict with Bacon, Avodaise (Avocado Hollandaise) and Harissa, and Avocado Eggs Benedict.

Servings: 2

 

Ingredients:

1/2 avocado

2-3 slices of bacon (1 to eat while you cook and 2 for the benedict)

2 eggs

2 english muffins

Equipment:

paper towels

frying pan

toaster

kitchen timer

Cooking instruction summary:

Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.

 

Step by step:


1. Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.


Nutrition Information:

Quickview
369k Calories
13g Protein
21g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
369k
18%

Fat
21g
33%

  Saturated Fat
5g
34%

Carbohydrates
31g
10%

  Sugar
0.49g
1%

Cholesterol
178mg
59%

Sodium
476mg
21%

Get Enough Of These
Protein
13g
27%

Selenium
18µg
26%

Phosphorus
220mg
22%

Vitamin B2
0.37mg
22%

Folate
82µg
21%

Fiber
4g
20%

Vitamin B5
1mg
17%

Manganese
0.29mg
14%

Vitamin B6
0.29mg
14%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
13%

Potassium
422mg
12%

Vitamin E
1mg
11%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B12
0.52µg
9%

Magnesium
34mg
9%

Vitamin D
0.97µg
6%

Vitamin A
319IU
6%

Vitamin C
5mg
6%

Calcium
61mg
6%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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