Bacon, Egg, and Tomato Toast

If you want to add more dairy free recipes to your recipe box, Bacon, Egg, and Tomato Toast might be a recipe you should try. One portion of this dish contains roughly 17g of protein, 25g of fat, and a total of 360 calories. This recipe serves 6. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 54 people found this recipe to be scrumptious and satisfying. It is brought to you by Epicurious. It works well as a budget friendly main course. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of multigrain bread, plum tomatoes, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 53%, this dish is solid. Try Bacon, Egg, and Tomato Toast, Avocado, Bacon and Egg Toast with Quick Tomato Jam, and French Toast Stuffed with Bacon, Onion Tomato Jam with Gruyere, and a Fried Egg for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

12 slices bacon

6 large eggs

Kosher salt, freshly ground black pepper

6 slices multigrain bread, toasted

Olive oil (for frying)

6 plum tomatoes (about 1 pound), halved lengthwise

Equipment:

frying pan

bowl

Cooking instruction summary:

Preparation Fry bacon in a large skillet over medium-high heat, turning occasionally, until crisp. Transfer to a paper-towel lined plate to drain. Reduce heat to medium and cook tomatoes, cut side down, in same skillet, adding oil if needed and turning once, until tomatoes are browned and tender, 24 minutes on each side. Transfer tomatoes to a medium bowl and season with salt and pepper. Fry eggs in batches in same skillet, adding more oil if needed, until whites are set but yolks are still runny. Layer 2 bacon slices, 2 tomato halves, and 1 egg on each toast, season with salt and pepper, and serve.

 

Step by step:


1. Fry bacon in a large skillet over medium-high heat, turning occasionally, until crisp.

2. Transfer to a paper-towel lined plate to drain. Reduce heat to medium and cook tomatoes, cut side down, in same skillet, adding oil if needed and turning once, until tomatoes are browned and tender, 24 minutes on each side.

3. Transfer tomatoes to a medium bowl and season with salt and pepper. Fry eggs in batches in same skillet, adding more oil if needed, until whites are set but yolks are still runny.

4. Layer 2 bacon slices, 2 tomato halves, and 1 egg on each toast, season with salt and pepper, and serve.


Nutrition Information:

Quickview
350k Calories
16g Protein
24g Total Fat
15g Carbs
7% Health Score
Limit These
Calories
350k
18%

Fat
24g
38%

  Saturated Fat
7g
49%

Carbohydrates
15g
5%

  Sugar
3g
4%

Cholesterol
215mg
72%

Sodium
671mg
29%

Get Enough Of These
Protein
16g
32%

Selenium
35µg
51%

Manganese
0.7mg
35%

Phosphorus
237mg
24%

Vitamin B2
0.34mg
20%

Vitamin A
916IU
18%

Vitamin B3
3mg
18%

Vitamin B1
0.27mg
18%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
13%

Vitamin C
10mg
13%

Folate
48µg
12%

Zinc
1mg
12%

Potassium
404mg
12%

Fiber
2g
11%

Vitamin B12
0.67µg
11%

Iron
1mg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Vitamin K
9µg
9%

Vitamin D
1µg
8%

Calcium
67mg
7%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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