Bacon, Egg, and Tomato Toast

If you want to add more dairy free recipes to your recipe box, Bacon, Egg, and Tomato Toast might be a recipe you should try. One portion of this dish contains roughly 17g of protein, 25g of fat, and a total of 360 calories. This recipe serves 6. For $1.43 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 54 people found this recipe to be scrumptious and satisfying. It is brought to you by Epicurious. It works well as a budget friendly main course. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of multigrain bread, plum tomatoes, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 53%, this dish is solid. Try Bacon, Egg, and Tomato Toast, Avocado, Bacon and Egg Toast with Quick Tomato Jam, and French Toast Stuffed with Bacon, Onion Tomato Jam with Gruyere, and a Fried Egg for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

12 slices bacon

6 large eggs

Kosher salt, freshly ground black pepper

6 slices multigrain bread, toasted

Olive oil (for frying)

6 plum tomatoes (about 1 pound), halved lengthwise

Equipment:

frying pan

bowl

Cooking instruction summary:

Preparation Fry bacon in a large skillet over medium-high heat, turning occasionally, until crisp. Transfer to a paper-towel lined plate to drain. Reduce heat to medium and cook tomatoes, cut side down, in same skillet, adding oil if needed and turning once, until tomatoes are browned and tender, 24 minutes on each side. Transfer tomatoes to a medium bowl and season with salt and pepper. Fry eggs in batches in same skillet, adding more oil if needed, until whites are set but yolks are still runny. Layer 2 bacon slices, 2 tomato halves, and 1 egg on each toast, season with salt and pepper, and serve.

 

Step by step:


1. Fry bacon in a large skillet over medium-high heat, turning occasionally, until crisp.

2. Transfer to a paper-towel lined plate to drain. Reduce heat to medium and cook tomatoes, cut side down, in same skillet, adding oil if needed and turning once, until tomatoes are browned and tender, 24 minutes on each side.

3. Transfer tomatoes to a medium bowl and season with salt and pepper. Fry eggs in batches in same skillet, adding more oil if needed, until whites are set but yolks are still runny.

4. Layer 2 bacon slices, 2 tomato halves, and 1 egg on each toast, season with salt and pepper, and serve.


Nutrition Information:

Quickview
350k Calories
16g Protein
24g Total Fat
15g Carbs
7% Health Score
Limit These
Calories
350k
18%

Fat
24g
38%

  Saturated Fat
7g
49%

Carbohydrates
15g
5%

  Sugar
3g
4%

Cholesterol
215mg
72%

Sodium
671mg
29%

Get Enough Of These
Protein
16g
32%

Selenium
35µg
51%

Manganese
0.7mg
35%

Phosphorus
237mg
24%

Vitamin B2
0.34mg
20%

Vitamin A
916IU
18%

Vitamin B3
3mg
18%

Vitamin B1
0.27mg
18%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
13%

Vitamin C
10mg
13%

Folate
48µg
12%

Zinc
1mg
12%

Potassium
404mg
12%

Fiber
2g
11%

Vitamin B12
0.67µg
11%

Iron
1mg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Vitamin K
9µg
9%

Vitamin D
1µg
8%

Calcium
67mg
7%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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