Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps is a gluten free recipe with 4 servings. For $3.06 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This main course has 212 calories, 39g of protein, and 4g of fat per serving. It is brought to you by Skinny Taste. A mixture of bell pepper, garlic powder, chili powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a pretty expensive recipe for fans of Mexican food. 329 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 83%, this dish is awesome. Try Turkey Taco Lettuce Wraps, Turkey Taco Lettuce Wraps, and Turkey Taco Lettuce Wraps for similar recipes.

Servings: 4

 

Ingredients:

2 tbsp bell pepper, minced

4 oz can tomato sauce

1 tsp chili powder

1 tsp cumin

1 tsp garlic powder

8 large lettuce leaves from Iceberg lettuce

1.3 lbs 99% lean ground turkey

1/2 small onion, minced

1/2 tsp oregano

1 tsp paprika

1 tsp salt

optional 1/2 cup shredded reduced fat cheddar (omit for Whole 30)

3/4 cup water

Equipment:

frying pan

Cooking instruction summary:

Brown turkey in a large skillet breaking it into smaller pieces as it cooks.When no longer pink add dry seasoning and mix well.Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.Wash and dry the lettuce.Divide the meat equally between the 8 leaves and place in the center of each leaf and top with your favorite taco fixings!

 

Step by step:


1. Brown turkey in a large skillet breaking it into smaller pieces as it cooks.When no longer pink add dry seasoning and mix well.

2. Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.Wash and dry the lettuce.Divide the meat equally between the 8 leaves and place in the center of each leaf and top with your favorite taco fixings!


Nutrition Information:

Quickview
211k Calories
39g Protein
4g Total Fat
4g Carbs
19% Health Score
Limit These
Calories
211k
11%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
84mg
28%

Sodium
908mg
40%

Get Enough Of These
Protein
39g
78%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Selenium
35µg
50%

Phosphorus
427mg
43%

Zinc
3mg
20%

Vitamin A
906IU
18%

Potassium
629mg
18%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Vitamin B12
0.82µg
14%

Vitamin B2
0.23mg
14%

Iron
2mg
13%

Vitamin C
9mg
11%

Calcium
84mg
8%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Vitamin E
1mg
7%

Vitamin K
6µg
7%

Folate
26µg
7%

Manganese
0.13mg
6%

Fiber
1g
6%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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