Green Chili Cheddar Dip (Guest Post)

Green Chili Cheddar Dip (Guest Post) is a gluten free, lacto ovo vegetarian, and primal recipe with 2 servings. This condiment has 634 calories, 21g of protein, and 58g of fat per serving. For $2.06 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Pink When. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. Several people made this recipe, and 122 would say it hit the spot. A mixture of sharp cheddar cheese, garlic powder, green chilis, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of American cuisine. With a spoonacular score of 56%, this dish is pretty good. Similar recipes include Guest Post from Diethood – Garlic and Cheddar Drop Biscuits, Turkey Picadillo Quinoa Chili {guest post}, and Guest Post: Slow Cooker Veggie Chili.

Servings: 2

 

Ingredients:

8 oz Cream Cheese

grated ½ tsp Garlic Powder

4 oz Green Chilis (1 small can)

4 oz Sharp Cheddar Cheese

Equipment:

microwave

bowl

baking pan

Cooking instruction summary:

In a medium bowl microwave the cream cheese for 30-60 seconds or until it is softened.Mix in the green chilis, cheddar, and garlic. Mix well.Microwave the dip for 45 seconds, stir and then an additional 45 seconds or until it is heated through.Alternately, you can spread the mixture in a baking dish and bake at 350 degrees F for 20-30 min or until heated through.Serve with tortilla chips and enjoy the game (or the food!)

 

Step by step:


1. In a medium bowl microwave the cream cheese for 30-60 seconds or until it is softened.

2. Mix in the green chilis, cheddar, and garlic.

3. Mix well.Microwave the dip for 45 seconds, stir and then an additional 45 seconds or until it is heated through.Alternately, you can spread the mixture in a baking dish and bake at 350 degrees F for 20-30 min or until heated through.

4. Serve with tortilla chips and enjoy the game (or the food!)


Nutrition Information:

Quickview
634k Calories
20g Protein
57g Total Fat
9g Carbs
6% Health Score
Limit These
Calories
634k
32%

Fat
57g
89%

  Saturated Fat
33g
211%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
184mg
61%

Sodium
905mg
39%

Get Enough Of These
Protein
20g
42%

Calcium
520mg
52%

Vitamin A
2091IU
42%

Phosphorus
413mg
41%

Vitamin B2
0.36mg
21%

Zinc
2mg
16%

Selenium
10µg
15%

Vitamin B12
0.75µg
13%

Vitamin B5
0.89mg
9%

Vitamin C
6mg
8%

Fiber
1g
8%

Vitamin D
1µg
7%

Magnesium
26mg
7%

Potassium
221mg
6%

Folate
23µg
6%

Iron
0.86mg
5%

Vitamin B6
0.09mg
5%

Vitamin K
4µg
5%

Vitamin E
0.5mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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