Banana Blueberry English Muffin Bread

If you have around 2 hours to spend in the kitchen, Banana Blueberry English Muffin Bread might be a super lacto ovo vegetarian recipe to try. One serving contains 279 calories, 9g of protein, and 3g of fat. For 41 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 3616 foodies and cooks. If you have baking soda, banana, milk, and a few other ingredients on hand, you can make it. It is brought to you by Baked by Rachel. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is amazing. Users who liked this recipe also liked Blueberry English Muffin Toaster Bread, English Muffin Bread, and English Muffin Bread.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 tsp baking soda

1/3C banana, roughly 1 medium

3/4C fresh blueberries

2 1/2C bread flour

1 tsp cinnamon

Cornmeal

1 1/2 tsp granulated sugar

1C milk

1 tsp salt

2 1/4 tsp rapid rise yeast (instant yeast)

Equipment:

stand mixer

loaf pan

bowl

spatula

oven

cutting board

wire rack

frying pan

Cooking instruction summary:

Lightly grease an 8x4-inch loaf pan, sprinkle well with cornmeal, discarding excess cornmeal.To the bowl of a stand mixer, fit with a dough hook attachment, add banana and remaining dry ingredients, reserving blueberries. Heat milk to 115°F. With mixer running on low, slowly pour in milk. Increase speed to medium, continue mixing until dough pulls away from the sides of the bowl.Using a rubber spatula, carefully stir blueberries into dough. Grease spatula well, scraping dough into prepared loaf pan. Spread dough into all corners. Lightly sprinkle with cornmeal. Cover and allow to rise in a warm location for 90 minutes.Preheat oven to 375°F. Bake for 30 minutes or until internal temperature reaches 190-200°F. Allow bread to cool in pan before turning out onto a wire rack or cutting board.Slice and toast, serving with optional butter or jam. Store remaining bread in an airtight container.

 

Step by step:


1. Lightly grease an 8x4-inch loaf pan, sprinkle well with cornmeal, discarding excess cornmeal.To the bowl of a stand mixer, fit with a dough hook attachment, add banana and remaining dry ingredients, reserving blueberries.

2. Heat milk to 115°F. With mixer running on low, slowly pour in milk. Increase speed to medium, continue mixing until dough pulls away from the sides of the bowl.Using a rubber spatula, carefully stir blueberries into dough. Grease spatula well, scraping dough into prepared loaf pan.

3. Spread dough into all corners. Lightly sprinkle with cornmeal. Cover and allow to rise in a warm location for 90 minutes.Preheat oven to 375°F.

4. Bake for 30 minutes or until internal temperature reaches 190-200°F. Allow bread to cool in pan before turning out onto a wire rack or cutting board.Slice and toast, serving with optional butter or jam. Store remaining bread in an airtight container.


Nutrition Information:

Quickview
279k Calories
9g Protein
2g Total Fat
53g Carbs
13% Health Score
Limit These
Calories
279k
14%

Fat
2g
5%

  Saturated Fat
1g
6%

Carbohydrates
53g
18%

  Sugar
6g
7%

Cholesterol
4mg
1%

Sodium
512mg
22%

Get Enough Of These
Protein
9g
19%

Selenium
23µg
33%

Manganese
0.64mg
32%

Vitamin B1
0.26mg
18%

Folate
60µg
15%

Fiber
3g
14%

Phosphorus
121mg
12%

Vitamin B2
0.18mg
11%

Magnesium
32mg
8%

Vitamin B6
0.16mg
8%

Vitamin B3
1mg
8%

Copper
0.15mg
8%

Zinc
1mg
7%

Vitamin B5
0.69mg
7%

Calcium
60mg
6%

Potassium
198mg
6%

Iron
0.93mg
5%

Vitamin K
4µg
4%

Vitamin D
0.53µg
4%

Vitamin C
2mg
3%

Vitamin B12
0.18µg
3%

Vitamin E
0.4mg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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