Apricot-Oatmeal Bars

Apricot-Oatmeal Bars could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This hor d'oeuvre has 167 calories, 2g of protein, and 4g of fat per serving. This recipe serves 15 and costs 31 cents per serving. 235 people were glad they tried this recipe. A mixture of apricot preserves, baking soda, white flour, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Eating Well. With a spoonacular score of 15%, this dish is rather bad. Similar recipes include Apricot Oatmeal Bars, Apricot Oatmeal Bars, Just Like You Remember!, and Gluten-Free Apricot Oatmeal Bars {+ remembering Halley}.

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 10-ounce jar apricot preserves, preferably “all-fruit” (1 scant cup)

1/4 teaspoon baking soda

1/4 cup canola oil

3 tablespoons apple or cranberry juice

2/3 cup packed light brown sugar

1 cup quick-cooking rolled oats

1/4 teaspoon salt

1 cup all-purpose white flour

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 325F. Coat an 8-by-12-inch baking dish with nonstick cooking spray; set aside.Work together oats, flour, brown sugar, salt and baking soda with your fingertips in a large bowl until no lumps of brown sugar remain. Drizzle oil and fruit juice over the oats and mix in with your fingertips until evenly moistened and crumbly.Set aside 1/2 cup for the topping; press the remainder evenly in the bottom of the prepared baking dish. Spread apricot preserves over the top. Sprinkle with the reserved oat topping.Bake until golden, 30 to 40 minutes. Let cool in the baking dish on a rack. Cut into 15 bars. Store at room temperature in an airtight container.

 

Step by step:


1. Preheat oven to 325F. Coat an 8-by-12-inch baking dish with nonstick cooking spray; set aside.Work together oats, flour, brown sugar, salt and baking soda with your fingertips in a large bowl until no lumps of brown sugar remain.

2. Drizzle oil and fruit juice over the oats and mix in with your fingertips until evenly moistened and crumbly.Set aside 1/2 cup for the topping; press the remainder evenly in the bottom of the prepared baking dish.

3. Spread apricot preserves over the top. Sprinkle with the reserved oat topping.

4. Bake until golden, 30 to 40 minutes.

5. Let cool in the baking dish on a rack.

6. Cut into 15 bars. Store at room temperature in an airtight container.


Nutrition Information:

Quickview
167k Calories
1g Protein
4g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
167k
8%

Fat
4g
7%

  Saturated Fat
0.35g
2%

Carbohydrates
32g
11%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
67mg
3%

Get Enough Of These
Protein
1g
3%

Manganese
0.3mg
15%

Selenium
5µg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.75mg
5%

Magnesium
18mg
5%

Iron
0.8mg
4%

Folate
17µg
4%

Phosphorus
34mg
3%

Fiber
0.79g
3%

Vitamin B2
0.05mg
3%

Vitamin K
3µg
3%

Copper
0.06mg
3%

Vitamin B3
0.56mg
3%

Vitamin C
1mg
2%

Potassium
57mg
2%

Zinc
0.25mg
2%

Calcium
15mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

FREE YORKSHIRE TERRIER. 8 YEARS OLD. HATEFUL LITTLE DOG. FREE PUPPIES: 1/2 COCKER SPANIEL 1/2 SNEAKY NEIGHBOR'S DOG FREE PUPPIES... PART GERMAN SHEPHERD, PART STUPID DOG GERMAN SHEPHERD 85 lbs. NEUTERED. SPEAKS GERMAN. FREE. FOUND: DIRTY WHITE DOG. LOOKS LIKE A RAT...BEEN OUT AWHILE. BETTER BE REWARD. 1 MAN, 7 WOMAN HOT TUB -- $850/offer SNOW BLOWER FOR SALE... ONLY USED ON SNOWY DAYS. COWS, CALVES NEVER BRED... ALSO 1 GAY BULL FOR SALE. FULL SIZED MATTRESS. 20 YR. WARRANTY. LIKE NEW. SLIGHT URINE SMELL. NORDIC TRACK $300 HARDLY USED, CALL CHUBBY HUMMERS - LARGEST SELECTION EVER - "IF IT'S IN STOCK, WE HAVE IT!" GEORGIA PEACHES, CALIFORNIA GROWN - 89 cents lb. NICE PARACHUTE: NEVER OPENED - USED ONCE TIRED OF WORKING FOR ONLY $9.75 PER HOUR? WE OFFER PROFIT SHARING AND FLEXIBLE HOURS. STARTING PAY: $7 -- $9 PER HOUR. EXERCISE! EQUIPMENT: QUEEN SIZE MATTRESS & BOX SPRINGS - $175. JOINING NUDIST COLONY! MUST SELL WASHER & DRYER $300. ALZHEIMER'S CENTER PREPARES FOR AN AFFAIR TO REMEMBER OPEN HOUSE BODY SHAPERS TONING SALON FREE COFFEE & DONUTS FOR SALE BY OWNER Complete set of Encyclopedia Britannica. 45 volumes. Excellent condition. $1,000.00 or best offer. No longer needed. Got married last weekend. Wife knows everything.

Popular Recipes
Classic French Mussels

Foodista

Cherry tomato, kale, ricotta & pesto pasta

BBC Good Food

Marshmallow Reeses Blonde Brownies

Inside BruCrew Life

Grandma's Ambrosia Salad

Brown Eyed Baker

Mexican Fried Rice

Premeditated Left Over