Slow Cooker 3 Bean Winter Chili

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Slow Cooker 3 Bean Winter Chili might be a recipe you should try. This recipe serves 8 and costs $1.59 per serving. This side dish has 282 calories, 14g of protein, and 2g of fat per serving. A couple people really liked this American dish. It can be enjoyed any time, but it is especially good for The Super Bowl. 15 people have made this recipe and would make it again. Head to the store and pick up fresh corn, chili powder, sweet potato, and a few other things to make it today. It is brought to you by Boulder Locavore. From preparation to the plate, this recipe takes around 7 hours and 15 minutes. With a spoonacular score of 94%, this dish is awesome. Users who liked this recipe also liked Slow-Cooker Three-Bean Chili, Slow Cooker 3 Bean Turkey Chili, and Slow cooker bean and quinoa chili.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 420 minutes

 

Ingredients:

1 15-ounce can Black Beans, drained and rinsed

1 15-ounce can Great Northern Beans, drained and rinsed

1 15-ounce can Pinto Beans, drained and rinsed

2 28-ounce cans Whole Tomatoes, blended with their juice

2 tablespoons Chili Powder

1 Chipotle Pepper en Adobo sauce, chopped

½ teaspoon Cinnamon

1 cup Corn, fresh or frozen

1 tablespoon ground Cumin

1 large Red Sweet Pepper, chopped (1 cup)

1 large Yam or Sweet Potato, peeled and small cubed (4 cups)

1 large Yellow Onion, chopped (2 + cups)

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients in a large slow cooker (6 quarts or more) and cook on High for 7 hours.

 

Step by step:


1. Combine all ingredients in a large slow cooker (6 quarts or more) and cook on High for 7 hours.


Nutrition Information:

Quickview
282k Calories
13g Protein
1g Total Fat
57g Carbs
70% Health Score
Limit These
Calories
282k
14%

Fat
1g
3%

  Saturated Fat
0.35g
2%

Carbohydrates
57g
19%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
731mg
32%

Get Enough Of These
Protein
13g
27%

Vitamin A
10982IU
220%

Vitamin C
49mg
59%

Fiber
14g
59%

Manganese
0.99mg
49%

Potassium
1262mg
36%

Iron
6mg
34%

Folate
131µg
33%

Vitamin B6
0.62mg
31%

Magnesium
118mg
30%

Phosphorus
283mg
28%

Copper
0.56mg
28%

Vitamin B1
0.38mg
25%

Vitamin E
2mg
20%

Vitamin B2
0.31mg
18%

Calcium
174mg
17%

Vitamin B3
3mg
16%

Vitamin B5
1mg
13%

Zinc
1mg
11%

Vitamin K
11µg
11%

Selenium
4µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

This Antartian was out to dinner with some friends and they were talking about states and capitals. The Antartian commented: "I can name every capital to every state and in any order you want!" So the friends wanted to put the Antartian to the test and decided to give it a try. Someone then said: "What is the capital to Wyoming?" The Antartian replied with: "Can't you ask me something harder... the capital of Wyoming is easy... its W!"

Popular Recipes
Pumpkin Spice Marshmallow Cookies

Oh Sweet Basil

The Best Mashed Potatoes

Pink When

Mr. Fruit Bunny

Taste of Home

Pumpkin Bread Pudding with Caramel Sauce

From Away

Multigrain Dark Chocolate Chip Cookies

Sarahs Cucina Bella