Cashew cream cheese

Cashew cream cheese is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 58 calories, 1g of protein, and 5g of fat. This recipe serves 12 and costs 26 cents per serving. Head to the store and pick up lemon juice, water, italian seasoning, and a few other things to make it today. 241 person found this recipe to be yummy and satisfying. It is brought to you by Healthy Slow Cooking. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Vegan Cashew Cream Cheese, Pumpkin Dip with Cashew Cream Cheese, and Zucchini Bread with Sweet Cashew Cream Cheese for similar recipes.

Servings: 12

 

Ingredients:

1 medium avocado

¼ teaspoon granulated garlic or 1 minced clove

½ teaspoon Italian seasoning

¼ cup lemon juice

½ cup raw cashews

salt, to taste

1 cup water

Equipment:

blender

Cooking instruction summary:

Soak the cashew in the water overnight or at least 2 hours.Drain off any left over water that was not absorbed by the cashews. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.

 

Step by step:


1. Soak the cashew in the water overnight or at least 2 hours.

2. Drain off any left over water that was not absorbed by the cashews.

3. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.


Nutrition Information:

Quickview
58k Calories
1g Protein
4g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
3g
1%

  Sugar
0.56g
1%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
1g
3%

Copper
0.15mg
8%

Manganese
0.12mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Magnesium
21mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Folate
16µg
4%

Potassium
123mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.29mg
3%

Zinc
0.43mg
3%

Vitamin E
0.42mg
3%

Iron
0.49mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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