rajma masala restaurant style, how to make rajma masala

You can never have too many Indian recipes, so give rajma masala restaurant style, how to make rajma masalan a try. This gluten free and lacto ovo vegetarian recipe serves 2 and costs $1.29 per serving. One serving contains 322 calories, 10g of protein, and 18g of fat. Many people made this recipe, and 624 would say it hit the spot. A mixture of onion, turmeric powder, coriander powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes around 54 minutes. With a spoonacular score of 64%, this dish is solid. Similar recipes include rajma , how to make rajma masala | easy punjabi rajma, Curried Red Kidney Beans and Cauliflower (Rajma Masala), and rajma sundal – how to make rajma sundal for ganesh chaturthi.

Servings: 2

Preparation duration: 9 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tbsp butter + 1 tbsp oil or 3 tbsp butter

¼ to ½ tsp red chili powder

1 tsp coriander powder

2 to 3 tbsp cream

½ tsp cumin seeds

1 tsp kasuri methi or dry fenugreek leaves, crushed

¼ tsp to ½ tsp garam masala powder

3-4 garlic + 1 inch ginger + 1 green chili - crushed to a paste in a mortar-pestle

1 cup kidney beans (any variety)

1 large onion

salt as required

2 medium to large tomatoes or tamatar

¼ tsp turmeric powder

1.5 to 2 cups water

4 cups water for pressure cooking

Equipment:

pressure cooker

slotted spoon

sieve

frying pan

Cooking instruction summary:

rinse and soak the rajma or kidney beans in enough water overnight or for 8-9 hours.next day, discard the water and rinse the beans again in fresh water.in a pressure cooker, take both the rajma and 4 cups water.pressure cook on a medium to high flame for 15-20 minutes.when the rajma is cooking, you can chop the onions, tomatoes etc.when the pressure settles down on its own, open the lid,check if the rajma is cooked or not by taking a bite or pressing a bean.if they are not cooked completely, then pressure cook again adding some water if required for some minutes.heat oil + butter in another pot or pan. add cumin first and let them crackle & get browned.then add onions and saute them till they caramelized or golden browned.take care not to burn them as this will impart bitter tones in the curry.light browning the onions is also alright.keep on stirring the onions while sauting them, for uniform cooking and also so that they don't get burnt.add the ginger-garlic-chili paste. stir and saute for 5-10 seconds on a low flame.add the tomatoes. saute for 2-3 minutes till the tomatoes become soft.add all the spice powders one by one - turmeric powder, red chili powder, coriander powder, asafoetida/hing and garam masala powder.stir and saute the whole masala mixture till the fat starts leaving the masala.use a slotted spoon or a strainer and remove the beans and add them to the masala.you can also strain the rajma first and keep it aside.keep the stock also aside. stir and saute for a minute.take 1.5 to 2 cups from the stock and add to the rajma.add salt and stir the whole curry mixture.simmer without a lid for 10-12 minutes or more till the curry thickens slightly. it should not be watery.mash a few rajma beans with the spoon. this helps to thicken the curry.when the rajma masala has thickened and comes to the right consistency which is neither too thick nor thin, then add the kasuri methi and cream.stir & simmer rajma masala for 30 seconds to 1 minute. switch off the fire.serve rajma masala restaurant style with steamed basmati rice, jeera rice or naan.

 

Step by step:


1. rinse and soak the rajma or kidney beans in enough water overnight or for 8-9 hours.next day, discard the water and rinse the beans again in fresh water.in a pressure cooker, take both the rajma and 4 cups water.pressure cook on a medium to high flame for 15-20 minutes.when the rajma is cooking, you can chop the onions, tomatoes etc.when the pressure settles down on its own, open the lid,check if the rajma is cooked or not by taking a bite or pressing a bean.if they are not cooked completely, then pressure cook again adding some water if required for some minutes.heat oil + butter in another pot or pan. add cumin first and let them crackle & get browned.then add onions and saute them till they caramelized or golden browned.take care not to burn them as this will impart bitter tones in the curry.light browning the onions is also alright.keep on stirring the onions while sauting them, for uniform cooking and also so that they don't get burnt.add the ginger-garlic-chili paste. stir and saute for 5-10 seconds on a low flame.add the tomatoes. saute for 2-3 minutes till the tomatoes become soft.add all the spice powders one by one - turmeric powder, red chili powder, coriander powder, asafoetida/hing and garam masala powder.stir and saute the whole masala mixture till the fat starts leaving the masala.use a slotted spoon or a strainer and remove the beans and add them to the masala.you can also strain the rajma first and keep it aside.keep the stock also aside. stir and saute for a minute.take 1.5 to 2 cups from the stock and add to the rajma.add salt and stir the whole curry mixture.simmer without a lid for 10-12 minutes or more till the curry thickens slightly. it should not be watery.mash a few rajma beans with the spoon. this helps to thicken the curry.when the rajma masala has thickened and comes to the right consistency which is neither too thick nor thin, then add the kasuri methi and cream.stir & simmer rajma masala for 30 seconds to 1 minute. switch off the fire.serve rajma masala restaurant style with steamed basmati rice, jeera rice or naan.


Nutrition Information:

Quickview
195k Calories
9g Protein
5g Total Fat
28g Carbs
7% Health Score
Limit These
Calories
195k
10%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
28g
10%

  Sugar
3g
4%

Cholesterol
13mg
4%

Sodium
382mg
17%

Get Enough Of These
Protein
9g
19%

Folate
154µg
39%

Manganese
0.56mg
28%

Fiber
6g
27%

Potassium
636mg
18%

Phosphorus
171mg
17%

Vitamin B1
0.25mg
17%

Copper
0.34mg
17%

Iron
2mg
16%

Magnesium
62mg
16%

Vitamin B6
0.23mg
12%

Vitamin A
566IU
11%

Vitamin C
9mg
11%

Zinc
1mg
8%

Vitamin B2
0.1mg
6%

Calcium
56mg
6%

Vitamin B3
1mg
5%

Vitamin K
5µg
5%

Vitamin B5
0.37mg
4%

Vitamin E
0.4mg
3%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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