squash apple bake

Squash apple bake might be a good recipe to expand your side dish recipe box. This recipe serves 8 and costs 53 cents per serving. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 120 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up salt, cinnamon, butternut squash, and a few other things to make it today. 72 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Jelly Toast Blog. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. Squash and Apple Bake, Squash and Apple Bake, and Squash and Apple Bake are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 ½ lbs apples cored, and cut into ¾ inch dice

2 Tablespoons brown sugar

1 ½ lbs butternut squash, peeled, seeded and cut into ¾ inch dice (about 1 small squash)

2 teaspoons cinnamon

¼ teaspoon salt

2 Tablespoons unsalted butter, cut into small pieces

Equipment:

Cooking instruction summary:

Directions:Preheat oven to 350°.In a 9x13 baking dish, toss together apples, squash, cinnamon, brown sugar and salt. Dot the top with butter.Bake for 30-40 minutes or until squash is tender and mixture is bubbling.

 

Step by step:


1. Bake for 30-40 minutes or until squash is tender and mixture is bubbling.


Nutrition Information:

Quickview
120k Calories
1g Protein
3g Total Fat
25g Carbs
5% Health Score
Limit These
Calories
120k
6%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
25g
8%

  Sugar
13g
15%

Cholesterol
7mg
3%

Sodium
78mg
3%

Get Enough Of These
Protein
1g
2%

Vitamin A
9175IU
184%

Vitamin C
21mg
26%

Fiber
4g
16%

Manganese
0.29mg
15%

Potassium
397mg
11%

Vitamin E
1mg
10%

Magnesium
33mg
8%

Vitamin B6
0.17mg
8%

Vitamin B1
0.1mg
7%

Folate
25µg
6%

Vitamin B3
1mg
6%

Calcium
54mg
5%

Copper
0.09mg
4%

Iron
0.76mg
4%

Vitamin B5
0.4mg
4%

Phosphorus
38mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.04mg
2%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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