squash apple bake

Squash apple bake might be a good recipe to expand your side dish recipe box. This recipe serves 8 and costs 53 cents per serving. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 120 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up salt, cinnamon, butternut squash, and a few other things to make it today. 72 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Jelly Toast Blog. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. Squash and Apple Bake, Squash and Apple Bake, and Squash and Apple Bake are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 ½ lbs apples cored, and cut into ¾ inch dice

2 Tablespoons brown sugar

1 ½ lbs butternut squash, peeled, seeded and cut into ¾ inch dice (about 1 small squash)

2 teaspoons cinnamon

¼ teaspoon salt

2 Tablespoons unsalted butter, cut into small pieces

Equipment:

Cooking instruction summary:

Directions:Preheat oven to 350°.In a 9x13 baking dish, toss together apples, squash, cinnamon, brown sugar and salt. Dot the top with butter.Bake for 30-40 minutes or until squash is tender and mixture is bubbling.

 

Step by step:


1. Bake for 30-40 minutes or until squash is tender and mixture is bubbling.


Nutrition Information:

Quickview
120k Calories
1g Protein
3g Total Fat
25g Carbs
5% Health Score
Limit These
Calories
120k
6%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
25g
8%

  Sugar
13g
15%

Cholesterol
7mg
3%

Sodium
78mg
3%

Get Enough Of These
Protein
1g
2%

Vitamin A
9175IU
184%

Vitamin C
21mg
26%

Fiber
4g
16%

Manganese
0.29mg
15%

Potassium
397mg
11%

Vitamin E
1mg
10%

Magnesium
33mg
8%

Vitamin B6
0.17mg
8%

Vitamin B1
0.1mg
7%

Folate
25µg
6%

Vitamin B3
1mg
6%

Calcium
54mg
5%

Copper
0.09mg
4%

Iron
0.76mg
4%

Vitamin B5
0.4mg
4%

Phosphorus
38mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.04mg
2%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

A pilgrim was walking across the prairie during the days of the Old West when he came across a small town. Passing through the town, he noticed a saloon and decided to stop and quench his thirst. After ordering a beer, he stood at the bar and observed the other clientele in the saloon. Suddenly the saloon door swung open, and a cowboy came running in yelling "Big Jake's comin'!" Within seconds the establishment had cleared, leaving the pilgrim and his beer alone at the bar. Sure enough, a huge seven-and-a-half foot, 500 pound cowboy came swaggering in, tearing out the front door frame with his broad shoulders. The cowboy looked around the saloon, marched over to the pilgrim, picked him up by the scruff of the neck, and threw him over the bar, bellowing "Gimme a drink!" The pilgrim complied, placing the almost-full bottle next to the glass on the bar. The cowboy tossed back the drink, then bit the neck off of the bottle and emptied that too. At that point, the pilgrim, quaking in his boots, asked "Sir, would you care for another?" To which the cowboy replied, "Nope. I gotta go. Big Jake's comin'!"

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