squash apple bake

Squash apple bake might be a good recipe to expand your side dish recipe box. This recipe serves 8 and costs 53 cents per serving. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 120 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up salt, cinnamon, butternut squash, and a few other things to make it today. 72 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Jelly Toast Blog. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. Squash and Apple Bake, Squash and Apple Bake, and Squash and Apple Bake are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 ½ lbs apples cored, and cut into ¾ inch dice

2 Tablespoons brown sugar

1 ½ lbs butternut squash, peeled, seeded and cut into ¾ inch dice (about 1 small squash)

2 teaspoons cinnamon

¼ teaspoon salt

2 Tablespoons unsalted butter, cut into small pieces

Equipment:

Cooking instruction summary:

Directions:Preheat oven to 350°.In a 9x13 baking dish, toss together apples, squash, cinnamon, brown sugar and salt. Dot the top with butter.Bake for 30-40 minutes or until squash is tender and mixture is bubbling.

 

Step by step:


1. Bake for 30-40 minutes or until squash is tender and mixture is bubbling.


Nutrition Information:

Quickview
120k Calories
1g Protein
3g Total Fat
25g Carbs
5% Health Score
Limit These
Calories
120k
6%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
25g
8%

  Sugar
13g
15%

Cholesterol
7mg
3%

Sodium
78mg
3%

Get Enough Of These
Protein
1g
2%

Vitamin A
9175IU
184%

Vitamin C
21mg
26%

Fiber
4g
16%

Manganese
0.29mg
15%

Potassium
397mg
11%

Vitamin E
1mg
10%

Magnesium
33mg
8%

Vitamin B6
0.17mg
8%

Vitamin B1
0.1mg
7%

Folate
25µg
6%

Vitamin B3
1mg
6%

Calcium
54mg
5%

Copper
0.09mg
4%

Iron
0.76mg
4%

Vitamin B5
0.4mg
4%

Phosphorus
38mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.04mg
2%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

Little Johnny watched his Daddy's car pass by the school playground and go into the woods. Curious, Johnny followed the car and saw Daddy and Aunt Jane in a passionate embrace. Little Johnny found this so exciting that he could not contain himself, he ran home and started to tell his mother. "Mommy I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane . . . ." At this point Mommy cut him off and said, "Johnny this is such an interesting story suppose you save the rest of it for supper time.I want to see the look on Daddy's face when you tell it tonight". At the dinner table Mommy asked little Johnny to tell his story. Johnny started his story, "I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane and Daddy started doing the same thing that Mommy and Uncle Bill used to do when Daddy was in the Army". Moral: Sometimes you need to listen to the whole story before you interrupt.

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