Gluten Free Waffles

Need a gluten free, dairy free, and lacto ovo vegetarian morn meal? Gluten Free Waffles could be an awesome recipe to try. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 365 calories, 5g of protein, and 25g of fat. This recipe serves 8. Head to the store and pick up baking soda, eggs, brown rice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. 10 people have tried and liked this recipe. It is brought to you by Foodista. Overall, this recipe earns a not so super spoonacular score of 31%. If you like this recipe, you might also like recipes such as Wholegrain Waffles - Gluten Free & Vegan aka Wowwy Waffles, Healthy Low Carb and Gluten Free Red Velvet Waffles with Cream Cheese Frosting (sugar free & high protein!), and Gluten-Free Waffles.

Servings: 8

 

Ingredients:

3 teaspoons of baking Powder

1/2 tsp Himalania Pink salt

1 cup of brown rice

1/2 cup of Potato starch

1/4 cup tapioca flour

1/2 cup of coconut oil

1 1/2 cup of Coconut Milk

2 tsp honey

1/2 teaspoon of Baking soda

3 eggs

Equipment:

bowl

Cooking instruction summary:

Mix all dry ingredients in a large bowl, and slowly mix in wet ingredients. Cook on low in waffle machine.

 

Step by step:


1. Mix all dry ingredients in a large bowl, and slowly mix in wet ingredients. Cook on low in waffle machine.


Nutrition Information:

Quickview
365 Calories
5g Protein
24g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
365
18%

Fat
24g
38%

  Saturated Fat
20g
128%

Carbohydrates
33g
11%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
250mg
11%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
63%

Phosphorus
256mg
26%

Magnesium
62mg
16%

Iron
2mg
14%

Potassium
432mg
12%

Vitamin B6
0.24mg
12%

Calcium
96mg
10%

Copper
0.19mg
10%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
8%

Selenium
5µg
7%

Vitamin B5
0.72mg
7%

Zinc
1mg
7%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Folate
20µg
5%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
89IU
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Related Videos:

Gluten-Free Breakfast | Oatmeal Chocolate Chip Waffles

 

Greek Yogurt Waffles Recipe {regular & gluten free}

 

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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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