Turkey & Balsamic Onion Quesadillas

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Turkey & Balsamic Onion Quesadillas at home. This recipe serves 4 and costs $1.56 per serving. Watching your figure? This gluten free recipe has 397 calories, 22g of protein, and 14g of fat per serving. Head to the store and pick up sharp cheddar cheese, deli turkey, red onion, and a few other things to make it today. 3650 people were impressed by this recipe. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Eating Well. With a spoonacular score of 71%, this dish is solid. Users who liked this recipe also liked Turkey & Balsamic Onion Quesadillas, Turkey With Herb Butter & Caramelized Onion Balsamic Gravy, and Strawberry Balsamic Grilled Chicken and Bacon Quesadillas.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup balsamic vinegar

8 slices deli turkey, preferably smoked (8 ounces)

1 small red onion, thinly sliced

1 cup shredded sharp Cheddar cheese

4 10-inch whole-wheat tortillas

Equipment:

bowl

frying pan

spatula

Cooking instruction summary:

Combine onion and vinegar in a bowl; let marinate for 5 minutes. Drain, reserving the vinegar for another use, such as salad dressing.Warm 2 tortillas in a large nonstick skillet over medium-high heat for about 45 seconds, then flip. Pull the tortillas up the edges of the pan so they are no longer overlapping. Working on one half of each tortilla, sprinkle one-fourth of the cheese, cover with 2 slices of turkey and top with one-fourth of the onion. Fold the tortillas in half, flatten gently with a spatula and cook until the cheese starts to melt, about 2 minutes. Flip and cook until the second side is golden, 1 to 2 minutes more. Transfer to a plate and cover to keep warm. Make 2 more quesadillas with the remaining ingredients.

 

Step by step:


1. Combine onion and vinegar in a bowl; let marinate for 5 minutes.

2. Drain, reserving the vinegar for another use, such as salad dressing.Warm 2 tortillas in a large nonstick skillet over medium-high heat for about 45 seconds, then flip. Pull the tortillas up the edges of the pan so they are no longer overlapping. Working on one half of each tortilla, sprinkle one-fourth of the cheese, cover with 2 slices of turkey and top with one-fourth of the onion. Fold the tortillas in half, flatten gently with a spatula and cook until the cheese starts to melt, about 2 minutes. Flip and cook until the second side is golden, 1 to 2 minutes more.

3. Transfer to a plate and cover to keep warm. Make 2 more quesadillas with the remaining ingredients.


Nutrition Information:

Quickview
397k Calories
21g Protein
14g Total Fat
44g Carbs
10% Health Score
Limit These
Calories
397k
20%

Fat
14g
22%

  Saturated Fat
7g
45%

Carbohydrates
44g
15%

  Sugar
7g
9%

Cholesterol
47mg
16%

Sodium
1336mg
58%

Get Enough Of These
Protein
21g
43%

Phosphorus
420mg
42%

Selenium
20µg
30%

Calcium
294mg
29%

Vitamin B1
0.36mg
24%

Folate
96µg
24%

Manganese
0.41mg
20%

Iron
3mg
18%

Vitamin B3
2mg
13%

Vitamin B2
0.21mg
12%

Copper
0.24mg
12%

Zinc
1mg
12%

Magnesium
41mg
10%

Potassium
309mg
9%

Fiber
2g
8%

Vitamin A
283IU
6%

Vitamin B6
0.09mg
4%

Vitamin B12
0.23µg
4%

Vitamin K
3µg
3%

Vitamin B5
0.27mg
3%

Vitamin C
2mg
2%

Vitamin E
0.22mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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