Turkey & Balsamic Onion Quesadillas

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Turkey & Balsamic Onion Quesadillas at home. This recipe serves 4 and costs $1.56 per serving. Watching your figure? This gluten free recipe has 397 calories, 22g of protein, and 14g of fat per serving. Head to the store and pick up sharp cheddar cheese, deli turkey, red onion, and a few other things to make it today. 3650 people were impressed by this recipe. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Eating Well. With a spoonacular score of 71%, this dish is solid. Users who liked this recipe also liked Turkey & Balsamic Onion Quesadillas, Turkey With Herb Butter & Caramelized Onion Balsamic Gravy, and Strawberry Balsamic Grilled Chicken and Bacon Quesadillas.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup balsamic vinegar

8 slices deli turkey, preferably smoked (8 ounces)

1 small red onion, thinly sliced

1 cup shredded sharp Cheddar cheese

4 10-inch whole-wheat tortillas

Equipment:

bowl

frying pan

spatula

Cooking instruction summary:

Combine onion and vinegar in a bowl; let marinate for 5 minutes. Drain, reserving the vinegar for another use, such as salad dressing.Warm 2 tortillas in a large nonstick skillet over medium-high heat for about 45 seconds, then flip. Pull the tortillas up the edges of the pan so they are no longer overlapping. Working on one half of each tortilla, sprinkle one-fourth of the cheese, cover with 2 slices of turkey and top with one-fourth of the onion. Fold the tortillas in half, flatten gently with a spatula and cook until the cheese starts to melt, about 2 minutes. Flip and cook until the second side is golden, 1 to 2 minutes more. Transfer to a plate and cover to keep warm. Make 2 more quesadillas with the remaining ingredients.

 

Step by step:


1. Combine onion and vinegar in a bowl; let marinate for 5 minutes.

2. Drain, reserving the vinegar for another use, such as salad dressing.Warm 2 tortillas in a large nonstick skillet over medium-high heat for about 45 seconds, then flip. Pull the tortillas up the edges of the pan so they are no longer overlapping. Working on one half of each tortilla, sprinkle one-fourth of the cheese, cover with 2 slices of turkey and top with one-fourth of the onion. Fold the tortillas in half, flatten gently with a spatula and cook until the cheese starts to melt, about 2 minutes. Flip and cook until the second side is golden, 1 to 2 minutes more.

3. Transfer to a plate and cover to keep warm. Make 2 more quesadillas with the remaining ingredients.


Nutrition Information:

Quickview
397k Calories
21g Protein
14g Total Fat
44g Carbs
10% Health Score
Limit These
Calories
397k
20%

Fat
14g
22%

  Saturated Fat
7g
45%

Carbohydrates
44g
15%

  Sugar
7g
9%

Cholesterol
47mg
16%

Sodium
1336mg
58%

Get Enough Of These
Protein
21g
43%

Phosphorus
420mg
42%

Selenium
20µg
30%

Calcium
294mg
29%

Vitamin B1
0.36mg
24%

Folate
96µg
24%

Manganese
0.41mg
20%

Iron
3mg
18%

Vitamin B3
2mg
13%

Vitamin B2
0.21mg
12%

Copper
0.24mg
12%

Zinc
1mg
12%

Magnesium
41mg
10%

Potassium
309mg
9%

Fiber
2g
8%

Vitamin A
283IU
6%

Vitamin B6
0.09mg
4%

Vitamin B12
0.23µg
4%

Vitamin K
3µg
3%

Vitamin B5
0.27mg
3%

Vitamin C
2mg
2%

Vitamin E
0.22mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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